# A Girl's Gotta Spa!

Website: https://agirlsgottaspa.com
Last updated: 2026-10-19 14:52:26 UTC

> Based in Northeast Pennsylvania, A Girl's Gotta Spa! is a woman-owned, indie beauty brand with a focus on natural and cruelty-free body care and perfumes. All perfumes support survivors of domestic violence, sexual assault, and trafficking.

## Browse

- All products: https://agirlsgottaspa.com/collections/all
- Search: https://agirlsgottaspa.com/search?q={query}

## Collections
- [Home page](https://agirlsgottaspa.com/collections/frontpage)
- [Aromatherapy](https://agirlsgottaspa.com/collections/aromatherapy)
- [Bath and Body](https://agirlsgottaspa.com/collections/bath-and-body)
- [Bath and Body Set](https://agirlsgottaspa.com/collections/bath-and-body-set)
- [Candles](https://agirlsgottaspa.com/collections/candles)
- [Perfume](https://agirlsgottaspa.com/collections/perfume)
- [What's New](https://agirlsgottaspa.com/collections/whats-new)
- [Best Sellers](https://agirlsgottaspa.com/collections/best-sellers)
- [Gift Ideas](https://agirlsgottaspa.com/collections/gift-ideas)
- [A Girl's Gotta Spa!](https://agirlsgottaspa.com/collections/a-girls-gotta-spa)
- [$25 and Under](https://agirlsgottaspa.com/collections/25-and-under)
- [Under $50](https://agirlsgottaspa.com/collections/under-50)
- [Crepey Skin Lotion](https://agirlsgottaspa.com/collections/crepey-skin-lotion)
- [Small Business Blueprint Courses](https://agirlsgottaspa.com/collections/small-business-blueprint-courses)
- [Body Lotion](https://agirlsgottaspa.com/collections/body-lotion)
- [Salt Scrub](https://agirlsgottaspa.com/collections/salt-scrub)
- [Body Wash](https://agirlsgottaspa.com/collections/body-wash)
- [Vanilla Fragrances](https://agirlsgottaspa.com/collections/vanilla-fragrances)

## Products
- [Lavender Body Elixir](https://agirlsgottaspa.com/products/lavender-body-elixir): A lightweight blend of seven skin-loving oils that absorbs quickly, leaves zero greasiness behind, and actually delivers the moisture your skin holds onto.
- [Be Well Relaxation Box Eucalyptus and Spearmint](https://agirlsgottaspa.com/products/be-well-relaxation-box-eucalyptus-and-spearmint): You know that feeling when your mind won't stop, your shoulders are up to your ears, and you just need everything to quiet down for a minute? This is for that. ..
- [Sandalwood Perfume Set - 3 Vegan Rollerball Fragrances | Cashmere Woods, Pistachio Caramel & Soft Musk](https://agirlsgottaspa.com/products/sandalwood-perfume-set-3-vegan-rollerball-fragrances-cashmere-woods-pistachio-caramel-soft-musk): 3 perfumes with sandalwood: calming lavender floral, sophisticated gourmand & quiet luxury. Vegan rollerballs that nourish skin. Layer or wear solo.
- [Warm Amber & Citrus Perfume Set - 3 Vegan Rollerball Fragrances for Women | Confidence, Dreams & Healing](https://agirlsgottaspa.com/products/warm-amber-citrus-perfume-set-3-vegan-rollerball-fragrances-for-women-confidence-dreams-healing): Botanical perfume trio: uplifting citrus, warm amber & quiet luxury sandalwood. Natural roll-on fragrances that nourish skin. Layer or wear solo.
- [Mend Rollerball Perfume](https://agirlsgottaspa.com/products/mend-rollerball-perfume): A skin scent perfume rollerball of warm amber, white musk and creamy sandalwood. Soft, clean and cozy. Vegan, cruelty-free and gives back to survivors.
- [Energizing Citrus Mood Boost Body Care and Fragrance Ritual Set](https://agirlsgottaspa.com/products/energizing-citrus-mood-boost-body-care-and-fragrance-ritual-set): Energizing Citrus Mood Boost Body Care and Fragrance Ritual Set exfoliates, cleanses, hydrates & scents. Bright citrus aromatherapy for glowing, uplifted skin.
- [Energizing Citrus Mood Boost Body Care Ritual Set](https://agirlsgottaspa.com/products/energizing-citrus-mood-boost-body-care-ritual-set): Energizing Citrus Mood Boost Body Care Ritual Set exfoliates, cleanses & hydrates. Bright citrus aromatherapy boosts your mood & leaves skin glowing.
- [Synergy Exfoliate and Hydrate Body Care Ritual Duo](https://agirlsgottaspa.com/products/synergy-exfoliate-and-hydrate-body-care-ritual-duo): Synergy Exfoliate & Hydrate Body Care Ritual Duo smooths, softens & calms skin with Himalayan salt scrub + whipped lavender lotion. Vegan & cruelty-free.
- [Eucalyptus and Spearmint Aromatherapy Bomb](https://agirlsgottaspa.com/products/eucalyptus-and-spearmint-aromatherapy-bomb): Energize your self-care ritual with our Eucalyptus & Spearmint Bath Bomb. Shea & cocoa butter soften skin while the refreshing aroma clears, uplifts, and revita..
- [Lavender Aromatherapy Bomb](https://agirlsgottaspa.com/products/lavender-aromatherapy-bomb): Unwind with our Lavender Bath Bomb. Pure lavender essential oil and shea & cocoa butter create a calming, skin-softening aromatherapy ritual for peaceful relaxa..
- [Abundant Rollerball Perfume](https://agirlsgottaspa.com/products/abundant-rollerball-perfume): A gourmand perfume rollerball of salted caramel, vanilla and pistachio, softened with jasmine and sandalwood. Vegan, cruelty-free and giving back to survivors.
- [Synergy Stress Relief Ritual Set](https://agirlsgottaspa.com/products/synergy-lavender-3-piece-gift-set): A calming lavender 3-piece ritual: body wash, body scrub & body lotion. Restores peace with rose geranium & cedarwood aromatherapy. Vegan & cruelty-free.
- [Synergy Skin Soothing Duo](https://agirlsgottaspa.com/products/synergy-body-wash-and-body-lotion-set): Synergy Skin Soothing Duo calms skin with lavender, rose geranium & cedarwood. Plant-based, vegan, cruelty-free wash + lotion for soft, balanced skin.
- [Synergy Body Wash](https://agirlsgottaspa.com/products/synergy-body-wash): Soothing lavender body wash made with aloe, calendula, chamomile & flaxseed. Calming rose geranium & cedarwood aromatherapy. Vegan & cruelty-free.
- [Eucalyptus & Spearmint Wellness Trio - Aromatherapy Spray, Candle & Bath Bomb | Botanical Self-Care Set](https://agirlsgottaspa.com/products/eucalyptus-spearmint-3-piece-set): The summer fragrance trend everyone's talking about? Botanical aromatherapy for wellness. This is it - in spray, candle, and bath form. Transform any space (or ..
- [Lavender Wellness Trio - Aromatherapy Spray, Candle & Bath Bomb | Botanical Self-Care Set](https://agirlsgottaspa.com/products/lavender-3-piece-set): Lavender is the ultimate wellness scent - calming, restorative, and deeply comforting. This trio brings botanical aromatherapy into every corner of your self-ca..
- [Botanical Floral Perfume Set - 4 Natural Rollerball Fragrances | Skin-Nourishing Vegan Aromatherapy](https://agirlsgottaspa.com/products/floral-fragrances-set): This set of 4 floral fragrances is perfect for women who appreciate clean and natural scents. Each rollerball is phthalate-free and makes for a thoughtful gift...
- [Aromatherapy Sleep Spray Bundle](https://agirlsgottaspa.com/products/aromatherapy-sleep-spray-bundle): Experience the calming power of aromatherapy with our sleep spray bundle. What's To Love: Made with natural hydrosols and essential oils Promotes relaxation and..
- [Donate to Victims' Intervention Program](https://agirlsgottaspa.com/products/donate-to-victims-intervention-program): Support Survivors of Domestic Violence, Sexual Assault and Sex Trafficking. We partner with Victims' Intervention Program to help victim's of abuse and violence..
- [Calming Nights Sleep Satin Gift Set](https://agirlsgottaspa.com/products/calming-nights-sleep-gift-set): Experience the ultimate relaxation with our Calming Nights Sleep Satin Gift Set, including a satin pillowcase and soothing lavender pillow spray. Get ready for ..
- [Shipping Protection](https://agirlsgottaspa.com/products/navidium-shipping-protection)
- [Trending Perfume Fragrances](https://agirlsgottaspa.com/products/trending-perfume-fragrances): Stay on trend this Fall/Winter with our set of 5 cozy roll-on perfume oils. Made with trending scent blends, natural & vegan, cruelty free.
- [Reiki-Infused Sanctify and Manifest Rollerball Perfumes](https://agirlsgottaspa.com/products/reiki-infused-sanctify-and-manifest-rollerball-perfumes): Purify your energy with our Reiki-infused rollerball perfumes. Clear negativity and manifest positive change with Sanctify and Manifest fragrances.
- [Sanctify Rollerball Perfume](https://agirlsgottaspa.com/products/sanctify-rollerball-perfume): A reiki-infused palo santo perfume rollerball with bergamot, cedarwood and patchouli. Warm, woody and unisex. Vegan, cruelty-free and gives back to survivors.
- [Eucalyptus & Spearmint Body Elixir](https://agirlsgottaspa.com/products/eucalyptus-spearmint-body-elixir): A lightweight, fast-absorbing body oil that deeply nourishes skin without feeling greasy. Infused with eucalyptus & spearmint for a calming finish.
- [Eucalyptus and Spearmint Soy Candle](https://agirlsgottaspa.com/products/eucalyptus-and-spearmint-soy-candle): Experience the soothing blend of eucalyptus and spearmint with our all-natural soy candle. Perfect for relaxation and rejuvenation.
- [Eucalyptus and Spearmint Aromatherapy Spray](https://agirlsgottaspa.com/products/eucalyptus-and-spearmint-aromatherapy-spray): Experience relaxation with our Eucalyptus and Spearmint Aromatherapy Pillow Spray, perfect for creating a calming atmosphere.
- [Naturally Scented Body Lotion](https://agirlsgottaspa.com/products/naturally-scented-body-lotion): Fragrance-free, unscented body lotion for sensitive skin. Shea & cocoa butter hydrate without irritation. Lightweight, gentle, and deeply moisturizing.
- [Perfume Duo Roll On Perfumes](https://agirlsgottaspa.com/products/rollerball-perfume-duo): Create your own unique scent with our Perfume Duo! Choose two rollerball perfumes from a selection of inspiring fragrances to use individually or to layer.
- [Synergy Body Lotion](https://agirlsgottaspa.com/products/synergy-body-lotion): Hydrating lavender body lotion with shea & cocoa butter. Soothes dry skin and calms the senses with rose geranium, palmarosa & cedarwood aromatherapy.
- [Essential Oil Bracelet with Free Perfume Sample](https://agirlsgottaspa.com/products/essential-oil-bracelet-with-perfume-sample): Elevate your style with our Imperial jasper and lava rock bracelet. Infuse it with A Girl's Gotta Spa! perfume for lasting fragrance all day long.
- [Persevere Rollerball Perfume](https://agirlsgottaspa.com/products/persevere-rollerball-perfume): A southern magnolia perfume rollerball with a soft citrus brightness. A fresh, clean white floral that is vegan, cruelty-free and gives back to survivors.
- [Perfume Tester Size 2ml](https://agirlsgottaspa.com/products/perfume-sample-size): Discover our 2ml perfume testers with a variety of scents including jasmine, citrus, rose, patchouli, sandalwood, and magnolia. Sample before buying full size!
- [Just Breathe Guided Journal](https://agirlsgottaspa.com/products/just-breathe-guided-journal): A space to calm your mind & refocus your thoughts. This journal was created to help you overcome anxiety. It includes meditation and thought restructuring exerc..
- [Resilient Rollerball Perfume](https://agirlsgottaspa.com/products/resilient-rollerball-perfume): A powdery floral perfume rollerball of violet, peach blossom and lavender over cashmere woods and vanilla. Vegan, cruelty-free and gives back to survivors.
- [Manifest Rollerball Perfume](https://agirlsgottaspa.com/products/manifest-rollerball-perfume): An amber vanilla perfume rollerball with soft patchouli and frankincense, loved even by patchouli skeptics. Reiki-infused, vegan and gives back to survivors.
- [A Girl's Gotta Spa! Gift Card](https://agirlsgottaspa.com/products/a-girls-gotta-spa-gift-card): Give the gift of pampering with A Girl's Gotta Spa! gift card - perfect for any occasion. Shop now.
- [Lavender Hydrosol Mist Pillow Spray](https://agirlsgottaspa.com/products/lavender-hydrosol-mist): Relax your body and mind with our lavender hydrosol sleep spray. This all-natural mist soothes stress and promotes restful sleep when sprayed on your pillow and..
- [Lavender Chamomile Natural Wax Candle](https://agirlsgottaspa.com/products/lavender-chamomile-natural-wax-candle): Experience the ultimate relaxation with our French Lavender & Chamomile Candle. Made with natural soy and coconut wax for 25 hours of calming scent.
- [Be Well Relaxation Box - Lavender](https://agirlsgottaspa.com/products/be-well-relaxation-box): Need a moment of calm? The Be Well Relaxation Box has everything you need to center your mind and unwind. Indulge in soothing bath salts, lavender chamomile can..
- [Known Rollerball Perfume](https://agirlsgottaspa.com/products/known-rollerball-perfume): A unisex woody rose perfume rollerball of cedar, guaiac wood, amber and soft spice. Niche-inspired, vegan, cruelty-free and giving back to survivors.
- [Synergy Himalayan Salt Scrub](https://agirlsgottaspa.com/products/synergy-himalayan-salt-scrub): Hydrating body scrub with sunflower & safflower oils, pink Himalayan salt. Lavender scent. Ideal for dry skin & keratosis pilaris. Vegan & cruelty free.
- [Soar Rollerball Perfume](https://agirlsgottaspa.com/products/soar-rollerball-perfume): A fruity citrus perfume of Meyer lemon, orange and fig that settles into warm cardamom, amber and musk. Vegan, cruelty-free and gives back to survivors.
- [Arise Rollerball Perfume](https://agirlsgottaspa.com/products/arise-rollerball-perfume): A jasmine perfume rollerball with pink grapefruit, orange and vanilla bean. A bright white floral that is vegan, cruelty-free and gives back to survivors.
- [Energizing Citrus Skin Soothing Duo](https://agirlsgottaspa.com/products/skin-soothing-duo): Brighten your body care routine with our Energizing Citrus Duo. Hydrating body wash + lotion soothe dry skin and uplift your senses. Vegan & cruelty-free.
- [Energizing Citrus Body Lotion](https://agirlsgottaspa.com/products/energizing-citrus-body-lotion): Bright citrus body lotion with shea & cocoa butter. Lightweight body lotion hydrates, softens & boosts your mood. Perfect for daily body care routines.
- [Energizing Citrus Dead Sea Salt Body Scrub](https://agirlsgottaspa.com/products/energizing-citrus-salt-scrub): Dead Sea Salt exfoliating scrub, hydrates & brightens skin. Citrus aromatherapy boosts mood while minerals smooth dry skin & keratosis pilaris.
- [Energizing Citrus Body Wash](https://agirlsgottaspa.com/products/energizing-citrus-body-wash): Sulfate-free citrus body wash with aloe & botanicals. Foamy, bright, and mood-boosting. Perfect for refreshing your daily shower ritual.

## Blogs
- [Beauty Blog](https://agirlsgottaspa.com/blogs/beauty-blog)
- [beauty](https://agirlsgottaspa.com/blogs/beauty)
- [salon](https://agirlsgottaspa.com/blogs/salon)
- [Hair Care](https://agirlsgottaspa.com/blogs/hair-care)
- [Spa](https://agirlsgottaspa.com/blogs/spa)
- [kid's spa](https://agirlsgottaspa.com/blogs/kids-spa)
- [bath and body](https://agirlsgottaspa.com/blogs/bath-and-body)
- [skin care](https://agirlsgottaspa.com/blogs/skin-care)
- [anti-aging](https://agirlsgottaspa.com/blogs/anti-aging)
- [giveaway](https://agirlsgottaspa.com/blogs/giveaway)
- [holiday](https://agirlsgottaspa.com/blogs/holiday)
- [perfume](https://agirlsgottaspa.com/blogs/perfume)
- [Makeup](https://agirlsgottaspa.com/blogs/makeup)
- [beauty interview](https://agirlsgottaspa.com/blogs/beauty-interview)
- [Travel Beauty](https://agirlsgottaspa.com/blogs/travel-beauty)
- [Beauty Trends](https://agirlsgottaspa.com/blogs/beauty-trends)
- [Nail Polish](https://agirlsgottaspa.com/blogs/nail-polish)
- [Beauty Discount](https://agirlsgottaspa.com/blogs/beauty-discount)
- [Celebrity Beauty](https://agirlsgottaspa.com/blogs/celebrity-beauty)
- [men's grooming](https://agirlsgottaspa.com/blogs/mens-grooming)
- [mascara](https://agirlsgottaspa.com/blogs/mascara-makeup)
- [brows](https://agirlsgottaspa.com/blogs/brows)
- [lip gloss](https://agirlsgottaspa.com/blogs/lip-gloss-makeup)
- [lip stain](https://agirlsgottaspa.com/blogs/lip-stain)
- [Fashion Week Beauty](https://agirlsgottaspa.com/blogs/fashion-week-beauty)
- [lipstick](https://agirlsgottaspa.com/blogs/lipstick)
- [mineral makeup](https://agirlsgottaspa.com/blogs/mineral-makeup)
- [men's skin care](https://agirlsgottaspa.com/blogs/mens-skin-care-mens-grooming)
- [makeup remover](https://agirlsgottaspa.com/blogs/makeup-remover)
- [men's shaving](https://agirlsgottaspa.com/blogs/mens-shaving-mens-grooming)
- [eye shadow](https://agirlsgottaspa.com/blogs/eye-shadow)
- [foundation](https://agirlsgottaspa.com/blogs/foundation)
- [makeup tips](https://agirlsgottaspa.com/blogs/makeup-tips)
- [bronzer](https://agirlsgottaspa.com/blogs/bronzer)
- [blush](https://agirlsgottaspa.com/blogs/blush)
- [concealer](https://agirlsgottaspa.com/blogs/concealer)
- [teeth whitening](https://agirlsgottaspa.com/blogs/teeth-whitening-beauty)
- [eyeliner](https://agirlsgottaspa.com/blogs/eyeliner)
- [acne](https://agirlsgottaspa.com/blogs/acne)
- [Philanthropy](https://agirlsgottaspa.com/blogs/philanthropy)
- [Pocono Spas &amp; Salons](https://agirlsgottaspa.com/blogs/pocono-pa-spas-salons)
- [Featured](https://agirlsgottaspa.com/blogs/featured)
- [brows](https://agirlsgottaspa.com/blogs/brows-beauty)
- [Unlikely Pair](https://agirlsgottaspa.com/blogs/unlikely-pair)
- [PA Live](https://agirlsgottaspa.com/blogs/pa-live)
- [highlighter](https://agirlsgottaspa.com/blogs/highlighter)
- [lip balm](https://agirlsgottaspa.com/blogs/lip-balm-beauty)
- [Primer](https://agirlsgottaspa.com/blogs/primer-makeup)
- [DIY Beauty](https://agirlsgottaspa.com/blogs/diy-beauty-2)
- [Nutrisystem](https://agirlsgottaspa.com/blogs/nutrisystem)
- [Wellness](https://agirlsgottaspa.com/blogs/wellness)
- [Health](https://agirlsgottaspa.com/blogs/health)
- [Self-Care](https://agirlsgottaspa.com/blogs/self-care)
- [Twitter Party](https://agirlsgottaspa.com/blogs/twitter-party-2)
- [A Girl's Gotta Spa! Products](https://agirlsgottaspa.com/blogs/a-girls-gotta-spa-products)
- [Winter Beauty](https://agirlsgottaspa.com/blogs/winter-beauty)
- [Spring Beauty](https://agirlsgottaspa.com/blogs/spring-beauty-beauty)
- [Summer Beauty](https://agirlsgottaspa.com/blogs/summer-beauty-beauty)
- [Fall Beauty](https://agirlsgottaspa.com/blogs/fall-beauty)
- [Nail Art](https://agirlsgottaspa.com/blogs/nail-art-nail-polish)
- [Fitness](https://agirlsgottaspa.com/blogs/fitness)
- [Weight Loss](https://agirlsgottaspa.com/blogs/weight-loss)
- [Positive Mindset](https://agirlsgottaspa.com/blogs/positive-mindset)
- [Cruelty Free](https://agirlsgottaspa.com/blogs/cruelty-free)
- [Family Wellness](https://agirlsgottaspa.com/blogs/family-wellness)
- [Travel](https://agirlsgottaspa.com/blogs/travel)
- [Press](https://agirlsgottaspa.com/blogs/press)

## Articles
- [Suncare: UVA and UVB protection](https://agirlsgottaspa.com/blogs/beauty-blog/suncare-uva-and-uvb-protection): UVA and UVB rays affect the skin in different ways. In order to protect ourselves from skin cancer, we discuss the difference and how to protect your skin.
- [My Spa baby](https://agirlsgottaspa.com/blogs/beauty-blog/my-spa-baby): I just got back from my ultrasound and wanted to show you my teenie tiny spa baby. It's still a little peanut at 8 weeks 4 days. Heartbeat was strong at 175 bpm..
- [My Interview With Syd Curry](https://agirlsgottaspa.com/blogs/beauty-blog/my-interview-with-syd-curry): Ha-so Andrea at Glamour thought I was an inspiration? I feel like I pale in comparison to the amazing Syd Curry. Syd Curry is an amazingly talented celebrity ha..
- [Why I Won't Be Spotlighting BCA Beauty Products](https://agirlsgottaspa.com/blogs/beauty-blog/why-i-wont-be-spotlighting-bca-beauty-products): If you want to support breast cancer research and support of those battling the disease, avoid pink washing brands. You don't need to buy a lipstick to eradicat..
- [DIY Hawaiian Rain Shower Polish From Spa Moana at Hyatt Regency Maui Resort and Spa](https://agirlsgottaspa.com/blogs/beauty-blog/diy-hawaiian-rain-shower-polish-from-spa-moana-at-hyatt-regency-maui-resort-and-spa): I have always wanted to go to Hawaii. My dad used to live there and would often email me pictures of this amazing place. So when Spa Moana at Hyatt Regency Maui..
- [Haircolorist Michael Angelo Offers 10 Tips To Pamper Your Color-Treated Hair](https://agirlsgottaspa.com/blogs/beauty-blog/haircolorist-michael-angelo-offers-10-tips-to-pamper-your-color-treated-hair): I don't know about you, but I color and highlight my hair. And trying to stretch my dollar as much as I can, maintaining the color for as long as possible is su..
- [Summer Skin Care Advice from Paula Begoun](https://agirlsgottaspa.com/blogs/beauty-blog/summer-skin-care-advice-from-paula-begoun): With warmer weather here, I asked Paula Begoun to share some summer skin care advice to help us get our glow on! Paula is the creator and innovative force behin..
- [Hair Color Tips from Wella Professionals](https://agirlsgottaspa.com/blogs/beauty-blog/hair-color-tips-from-wella-professionals): This past Saturday I was given the opportunity to go to the Wella Color Discovery Tour in Philadelphia. Despite the crazy humidity and 92 degree weather, there ..
- [Four-Handed Massage at The Woodhouse Day Spa in Kingston, PA](https://agirlsgottaspa.com/blogs/beauty-blog/four-handed-massage-at-the-woodhouse-day-spa-in-kingston-pa): Whether you are a local in Northeast PA or just visiting on a seasonal basis, there are some great spas in the area worth checking out. While tweeting with fell..
- [4 Beauty Blogger's Must-Have Hair Care for Fall](https://agirlsgottaspa.com/blogs/beauty-blog/4-beauty-bloggers-must-have-hair-care-for-fall): Ever since I had long golden blonde hair with banana curls as a little girl (and then proceeded to cut it off much to my mom's horror when Dorothy Hamil was pop..
- [4 Beauty Blogger's Must-Have Beauty Accessories for Fall](https://agirlsgottaspa.com/blogs/beauty-blog/4-beauty-bloggers-must-have-beauty-accessories-for-fall): Clarisonic Limited Edition Mia 2, Pacific Sunset I love beauty products, but don't forget the beauty accessories! I'm talking hair dryers (can't live without my..
- [A Girl's Gotta Spa! The Makeup Girl and Nadine Jolie on the Beauty Blogger's Panel at the HBA Expo!](https://agirlsgottaspa.com/blogs/beauty-blog/a-girls-gotta-spa-the-makeup-girl-and-nadine-jolie-on-the-beauty-bloggers-panel-at-the-hba-expo): I'm excited to announce that if you will be at the HBA Expo on September 28th, so will I! I'll be on a panel alongside my fellow beauty bloggers Lianne from The..
- [A Girl's Gotta Spa! Hair Makeover for Fall at Salon A.K.S.](https://agirlsgottaspa.com/blogs/beauty-blog/a-girls-gotta-spa-hair-makeover-for-fall-at-salon-a-k-s): After getting my summer hair coloring at Salon L'etoile, those pesky UV rays had their way with me over the weeks that followed bringing out more of my highligh..
- [5 Winter Skin Tips by Skin Care Expert & Celebrity Esthetician Renee Rouleau](https://agirlsgottaspa.com/blogs/beauty-blog/5-winter-skin-tips-by-skin-care-expert-celebrity-esthetician-renee-rouleau): There is no question that the cold air wreaks havoc on our skin and for many of us, dryness is a huge concern. In anticipation of the cold temperature outside a..
- [Minkyti Facial at Woodhouse Day Spa, Kingston PA](https://agirlsgottaspa.com/blogs/beauty-blog/minkyti-facial-at-woodhouse-day-spa-kingston-pa): Monthly facials are a necessity, not a luxury. As I'm inching my way to 40 (I hate thinking about it), I know this now more than ever. Not only do you get a rea..
- [2nd Review: eco-armour Shaving Foam](https://agirlsgottaspa.com/blogs/beauty-blog/2nd-review-eco-armour-shaving-foam): AÂ few Â monthsÂ ago I reviewed eco-armour Shaving Foam and my review was less than stellar.Â  After using very creamy shaving lotions, creams, foams and gel, I..
- [Review: MDSolarSciences Mineral Screen Lotion SPF 50](https://agirlsgottaspa.com/blogs/beauty-blog/review-mdsolarsciences-mineral-screen-lotion-spf-40): When reflecting back on my memories of my 6-year old self, I recall sitting on the counter making chocolate chip and walnut homemade cookies in the kitchen of m..
- [Review: Homemade Deep Conditioning Hair Treatment](https://agirlsgottaspa.com/blogs/beauty-blog/homemade-deep-conditioning-hair-treatment): Try this deep conditioning hair treatment that you can create in your own kitchen. It's hydrating and works well on dry, thick, textured hair.
- [Review: Dr. Teals Foaming Bath](https://agirlsgottaspa.com/blogs/beauty-blog/review-dr-teals-foaming-bath): Review of Dr. Teals Foaming Bath. Relax and unwind with a blend of epsom salts and essential oils.
- [5 Summer Skin Care Tips from Hand & Stone Massage and Facial Spa](https://agirlsgottaspa.com/blogs/beauty-blog/5-summer-skin-care-tips-from-hand-stone-massage-and-facial-spa): As temperatures rise and millions of people prepare to spend hours in the sun, exposing their skin to harmful UV rays, it's crucial to be mindful of how to mini..
- [Review: Blink For Beauty, Minneapolis MN](https://agirlsgottaspa.com/blogs/beauty-blog/review-blink-for-beauty-minneapolis-mn): TheÂ importance of well groomed eyebrows should never be underestimated.Â  After all, eyebrows frame our face and also has the power to transform it.Â  Yet ther..
- [7 Summer Makeup Tips](https://agirlsgottaspa.com/blogs/beauty-blog/7-summer-makeup-tips): Guest beauty post from Prime Beauty Blog Summer is in full swing and whether you're having a picnic in the park, watching a baseball game or splashing with the ..
- [Review: True Blue Spa 60-Second Manicure Hand Scrub &amp; Smoothing Foot Scrub](https://agirlsgottaspa.com/blogs/beauty-blog/review-true-blue-spa-60-second-manicure-hand-scrub-smoothing-foot-scrub): Although going to the spa can never be anÂ overrated experience, there is something to be said of being able to bring the spa to the comfort and privacyÂ of you..
- [Review: Miracle Skin Transformer SPF 20](https://agirlsgottaspa.com/blogs/beauty-blog/review-miracle-skin-transformer-spf-20): Update: Miracle Skin Transformer has been discontinued. Our review of this product was done in 2013. I am not someone who enjoys wearing foundation or face powd..
- [A Spa Cleanse at Home: Expert Tips from Mirbeau Inn & Spa](https://agirlsgottaspa.com/blogs/beauty-blog/a-spa-cleanse-at-home-expert-tips-from-mirbeau-inn-spa): A seasonal detox is an effective way to clear toxins out of one's system to speed up metabolism, and to enhance overall health. On the heels of its successful F..
- [A Girl's Gotta Spa! in VOGUE Australia and Real Beauty](https://agirlsgottaspa.com/blogs/beauty-blog/a-girls-gotta-spa-in-vogue-australia-and-real-beauty): Sometimes I get so busy writing reviews, that I often forget to post here when A Girl's Gotta Spa! has gotten some love from the press. So just a quick post to ..
- [5 Ways To Get a Spa Experience at Home](https://agirlsgottaspa.com/blogs/beauty-blog/5-ways-to-get-a-spa-experience-at-home): Everyone loves to be indulged and to feel exceptional. Going to a spa can not only relax painful muscles but it can also relieve tension. While going to the spa..
- [NuFace Lifting and Toning Facial at The Woodhouse Day Spa, Kingston PA](https://agirlsgottaspa.com/blogs/beauty-blog/nuface-lifting-and-toning-facial-at-the-woodhouse-day-spa-kingston-pa): I am a big believer in monthly facials. I wasn't gifted with perfect skin and in order to keep a younger looking appearance sans plastic surgery, taking care of..
- [SHAPE Magazine's Best Beauty Blogger Nominee: A Girl's Gotta Spa!](https://agirlsgottaspa.com/blogs/beauty-blog/shape-magazines-beauty-blogger): "O.M.G...omg omg omg omg!"Â  I shrilled in my most 12 year old voice ever when I accidently came upon an incoming link from SHAPE Magazine naming A Girl's Gotta..
- [What Are These Bumps on My Skin? Explanation by Celebrity Esthetician Renee Rouleau](https://agirlsgottaspa.com/blogs/beauty-blog/bumps-skin-explanation-celebrity): I don't know about you, but I'm kind of a hypochondriac when it comes to my skin. I've known too many people who've had melanoma or some sort of skin cancer, de..
- [Pros and Cons of Shellac and UV Gel Manicures](https://agirlsgottaspa.com/blogs/beauty-blog/pros-cons-shellac-led-gel-manicures):   When I first heard about Shellac, UV and LED gel manicures, I was over the moon excited. I could finally have polish on my nails sans chipping and polish peel..
- [Winter Weather Skin Care Tips from The Spa at Ravella](https://agirlsgottaspa.com/blogs/beauty-blog/winter-weather-skin-care-tips): Guest post from The Spa at Ravella located at Ravella at Lake Las Vegas: Cooler weather can lead to dry, flaky skin. Here are two tips from The Spa at Ravella, ..
- [Hair Color Review: John Frieda Precision Foam Colour](https://agirlsgottaspa.com/blogs/beauty-blog/hair-color-review-john-frieda): We're heading into the colder months, which typically means making the switch from highlighted hair to warmer tones. My natural hair color is dark brown, but ty..
- [Tween Self Esteem Booster at Ted Gibson Salon](https://agirlsgottaspa.com/blogs/beauty-blog/tween-self-esteem-ted-gibson-salon): My niece Emily is a beautiful girl, both inside and out. The last year and a half has had a lot of changes for her though: her grandmother passed away from lung..
- [DIY Pineapple Strawberry Enzyme Facial Mask](https://agirlsgottaspa.com/blogs/beauty-blog/diy-pineapple-strawberry-enzyme-facial-mask): I've been longing for a juicer for a really long time and finally got one. Now I know a ton of people who have visions of daily juice-fests, they envision the v..
- [Hairstyle How To: Creating the Perfect Ponytail](https://agirlsgottaspa.com/blogs/beauty-blog/hairstyle-tip-creating-the-perfect-ponytail): Think you know how to create the perfect ponytail? I did, too. But as a model, I have watched hairstylists take different steps to creating a ponytail.
- [DIY Spa Treatments for the Sauna](https://agirlsgottaspa.com/blogs/beauty-blog/diy-spa-treatments-sauna): By now you all know how much those of us here at A Girl's Gotta Spa! adore spa treatments, we practically live for them.  But we can all agree that spa treatmen..
- [DIY Avocado Hair and Face Mask](https://agirlsgottaspa.com/blogs/beauty-blog/diy-avocado-hair-face-mask): So let me begin this post by letting you all know that this recipe was actually compliments of my quick thinking sister, as I had originally intended to ingest ..
- [On Set Beauty Tip: Ear Protectors](https://agirlsgottaspa.com/blogs/beauty-blog/set-beauty-tip-ear-protectors): This past weekend I shot a hair care product commercial during which I got the opportunity to pick up a few beauty tips and tricks and thought I would share one..
- [Spa Review: Blue Harmony Spa, Orlando FL](https://agirlsgottaspa.com/blogs/beauty-blog/spa-review-blue-harmony-spa-orlando-fl): What’s the best way to spend a rainy Sunday afternoon (or any afternoon for that matter) in Orlando, FL? At the spa of course! And that is exactly where I found..
- [Brow Q&A with Christina Snead of blink in Minneapolis, MN](https://agirlsgottaspa.com/blogs/beauty-blog/brow-qa-with-christina-snead-of-blink-minneapolis-mn): It seems like thicker, fuller brows are suddenly EVERYWHERE…eyebrow implant procedures are becoming more popular by the minute, so for those of us who crave thi..
- [Curly Hair Product Review: Unite “Boing” Curling Cream](https://agirlsgottaspa.com/blogs/beauty-blog/curly-hair-product-review-unite-boing-curling-cream): Before you know it summer will be upon us and, for me, warmer temps mean a drastic scaling back of my usage of beauty products, especially hair styling products..
- [Lavanila Healthy Deodorant](https://agirlsgottaspa.com/blogs/beauty-blog/lavanilla-healthy-deodorant): Finding the right deodorant isn’t always easy.  Powders, gels, regular strength, clinical strength…there’s a ton of options on the market, but many women still ..
- [Spa Review: Canyon Ranch Spa Miami Beach](https://agirlsgottaspa.com/blogs/beauty-blog/spa-review-canyon-ranch-spa-miami-beach): Receiving an invitation to visit the largest spa in South Florida (70,000 sq ft to be exact), was definitely one of the highlights of my year in Miami and it ju..
- [Experimenting with Tie Dye Nail Color](https://agirlsgottaspa.com/blogs/beauty-blog/experimenting-tie-dye-nail-color): I was feeling adventurous last week. Inspired by the hundred of talented girls/nail geniuses on Pinterest, I decided to finally try a trend I’d been eyeing: tie..
- [Makeup Tips to Look Younger](https://agirlsgottaspa.com/blogs/beauty-blog/makeup-tips-to-look-younger): It's been a while since I've done a video for A Girl's Gotta Spa! so today is your lucky day... With my 38th birthday looming ever closer, I thought it would be..
- [Fade Scars and Dark Spots with InviCible Scars](https://agirlsgottaspa.com/blogs/beauty-blog/fade-scars-and-dark-spots-with-invicible-scars): With reports of skin cancer, breast cancer, c-sections and cosmetic surgery – all on the rise – so too is the incidence of scarring. Not surprisingly, once the ..
- [How to Make Hair Color Last Longer](https://agirlsgottaspa.com/blogs/beauty-blog/how-make-hair-color-last-longer): Why spend money coloring your hair if you're only going to use products that fade your color instantly? In my latest hair care video, I give 4 tips to extend th..
- [Super Serums: Lancome Genifique and Visionnaire for Younger Looking Skin](https://agirlsgottaspa.com/blogs/beauty-blog/super-serums-lancome-genifique-visionnaire): Lancôme's Génifique and Visonnaire are the perfect partners for younger-looking skin. These super serums work together to combat the signs of aging.
- [IT Cosmetics Je Ne Sais Quoi Lipstick](https://agirlsgottaspa.com/blogs/beauty-blog/it-cosmetics-je-ne-sais-quoi-lipstick): The latest multi-tasking wonder from beauty innovator Jamie Kern of IT Cosmetics, is a 4-in-1 anti-aging lipstick, balm, gloss and stain. Vitality Lip Flush 4-i..
- [Breathe Salon and Day Spa Review, Lansdale PA](https://agirlsgottaspa.com/blogs/beauty-blog/breathe-salon-and-day-spa-review-lansdale-pa): Review from my fabulous sister, Courtney “Breathe,” that is what I keep trying to tell myself amidst my crazy life as a mama of seven beautiful babes. “Self-car..
- [Nail Art Tutorial: Leopard Accent Nails](https://agirlsgottaspa.com/blogs/beauty-blog/nail-art-tutorial-leopard-accent-nails): Nail art tutorial from Kristie Burnett of Blushing Basics. With fall here I thought it the perfect time to do a leopard print refresher/inspiration. Using my ne..
- [DIY Coffee Grounds Body Scrub](https://agirlsgottaspa.com/blogs/beauty-blog/diy-coffee-grounds-body-scrub): My sister is, and always has been, my beauty mentor.  Whenever I've had  a beauty ailment (which is a weekly occurrence,) I've always been able to count on her ..
- [Aveda Clove Color Conditioner Review](https://agirlsgottaspa.com/blogs/beauty-blog/aveda-clove-color-conditioner-review): Whenever I can do something, anything, that will lengthen the time in between beauty services, I am all about it.  Don't get me wrong, I love receiving any and ..
- [DIY Face Spritzer/Makeup Refreshing Spray](https://agirlsgottaspa.com/blogs/beauty-blog/diy-face-spritzermakeup-refresher): This past summer I had the opportunity of traveling to the city of Cebu in the Philippines to shoot a show for Fashion One Television. While there I was fortuna..
- [The Lazy Girl's Guide to Holiday Hair](https://agirlsgottaspa.com/blogs/beauty-blog/the-lazy-girls-guide-to-holiday-hair): As indicated by the title of this post, I tend to lack any sort of motivation when it comes to styling my own hair.  Don't get me wrong, I will definitely spend..
- [Gel Manicure Nail Polish Tutorial &amp; Review](https://agirlsgottaspa.com/blogs/beauty-blog/tutorial-for-at-home-gel-manicure-nail-polish): Great news for those of you that love your Gel Manicures! Sally Hansen recently introduced an easy to use, economical, at-home Gel Manicure Nail Polish Kit that..
- [DIY Coffee Grounds Exfoliating Body Cleanser](https://agirlsgottaspa.com/blogs/beauty-blog/diy-coffee-grounds-exfoliating-body-cleanser): Last month, thanks to my beauty guru of a sister, I was introduced to the amazing exfoliating properties of coffee grounds, which I of course just had to pass a..
- [Try This Before Cutting Your Hair](https://agirlsgottaspa.com/blogs/beauty-blog/do-this-before-cutting): For the last month I have been giving serious consideration to cutting my hair.  Maybe it's just me wanting a drastic change for the new year, or perhaps I, lik..
- [Breathe Salon and Day Spa Facial Review](https://agirlsgottaspa.com/blogs/beauty-blog/breathe-salon-and-day-spa-facial-review): Review by Courtney Smith “You should get a facial,” I would hear my sister-in-law say to me over the past few years, “they are so great, so relaxing.”  It sound..
- [Celebrity Master Colorist Jason Backe Hair Coloring Tips](https://agirlsgottaspa.com/blogs/beauty-blog/celebrity-master-colorist-jason-backe-hair-coloring-tips): As an avid hair coloring fiend, I was nervous upon hearing January Jones revelation that her hair is falling out in clumps. Since I literally just colored my ha..
- [Renee Rouleau Soothing Eye Makeup Remover Review](https://agirlsgottaspa.com/blogs/beauty-blog/renee-rouleau-soothing-eye-makeup-remover-review): If you've been looking for a makeup remover that isn't greasy, doesn't sting your eyes and leaves no residue behind, then you'll want to read this review! Renée..
- [The Spa at The Hotel Hershey Review](https://agirlsgottaspa.com/blogs/beauty-blog/the-spa-at-the-hotel-hershey-reviews): If you are a chocolate addict, then there is nowhere greater to be than The Sweetest Place on Earth: Hershey, PA. Now imagine being both a chocolate AND spa add..
- [DIY Exfoliating Face Mask](https://agirlsgottaspa.com/blogs/beauty-blog/diy-exfoliating-face-mask):   My favorite beauty treatments are those that I can create myself with ingredients from my own kitchen.  Creating my own beauty treatments makes me feel good a..
- [Coeur d'Alene Casino Resort Spa Ssakwa'q'n Review](https://agirlsgottaspa.com/blogs/beauty-blog/couer-dalene-casino-resort-spa-ssakwaqn-review): Think Idaho is only for potatoes? Think again. Worley, Idaho has a gem with its Coeur d'Alene Casino Resort and its luxury spa, Spa Ssakwa'q'n (pronounced sock-..
- [How to Get a Better Hairstyle: Tips From Salon A.K.S](https://agirlsgottaspa.com/blogs/beauty-blog/how-to-get-better-hairstyle-tips-salon-aks): Many of you can most likely relate to this scenario.  You have in your minds eye the perfect haircut or color that you think will look just absolutely amazing o..
- [10 Tips for Stunning Summer Skin](https://agirlsgottaspa.com/blogs/beauty-blog/10-tips-for-stunning-summer-skin): The summer can be both your skin’s best friend and worst enemy. Although it feels great, the sun may be doing a lot more damage than you realize. By adjusting y..
- [Melanoma Survivor Story Q & A](https://agirlsgottaspa.com/blogs/beauty-blog/melanoma-survivor-storyq-a): If you are local here in Northeast PA, then you may be aware that our very own Amanda, a DJ on 98.5KRZ, is a melanoma survivor. Amanda is a vibrant personality ..
- [Mott 50 Sun Protective Fashion Review](https://agirlsgottaspa.com/blogs/beauty-blog/mott-50-sun-protective-fashion-review): Mott 50 pieces are stylish, easy-to-wear, super cute and are 50 UPF. The tightness of the weave and low porosity of the fabrics Mott 50 uses in their line creat..
- [At-Home Spa Treatments from Lapis Spa at Fontainebleau Miami Beach](https://agirlsgottaspa.com/blogs/beauty-blog/at-home-spa-treatments-from-lapis-spa-at-fontainebleau-miami-beach): As the summer season is finally upon us, Josie Feria, Director of Lapis Spa at Fontainebleau, shows you how to bring luscious Lapis Spa treatments home and get ..
- [A Girl's Gotta Spa! Featured in Spry Living Mom Makeover](https://agirlsgottaspa.com/blogs/beauty-blog/a-girls-gotta-spa-featured-in-spry-living-mom-makeover): When Spry Living Magazine asked me if myself and two A Girl's Gotta Spa! bloggers would be interested in making over our moms, we didn't hesitate to say yes. My..
- [Mount Airy Casino and Spa Review](https://agirlsgottaspa.com/blogs/beauty-blog/mount-airy-casino-and-spa-review): One of the many reasons I love living in the Poconos, is that there are a variety of things to do. Since the area is a popular tourist attraction, especially no..
- [Sun Bum Continuous Spray Sunscreen Review](https://agirlsgottaspa.com/blogs/beauty-blog/sun-bum-continuous-spray-sunscreen-review): Sun Bum Continuous Spray Sunscreen 70+ review from a Melanoma survivor who understands the importance of sun protection and sun safety.
- [DIY Spa Tips From Turnberry Isle Miami](https://agirlsgottaspa.com/blogs/beauty-blog/diy-spa-tips-from-turnberry-isle-miami): Wishing for a spa getaway? To feel royally pampered in preparation for the summer months, therapists at the legendary Turnberry Isle Miami and its Forbes-rated ..
- [Natural Texture with Miss Jessie's Jelly Soft Curls](https://agirlsgottaspa.com/blogs/beauty-blog/natural-texture-with-miss-jessies-jelly-soft-curls): Let's face it once summer arrives, for us naturally curly haired girls, there is absolutely no use in trying to battle with what our hair naturally wants to do...
- [Summer Protection with MDSolarSciences Mineral Creme SPF 50](https://agirlsgottaspa.com/blogs/beauty-blog/summer-protection-with-mdsolarsciences-mineral-creme-spf-50): No summer beauty routine is complete without the incorporation of a great sunscreen.  Which for me means one with at least an SPF of 30, one that isn't greasy f..
- [Sun Bum SPF Lip Balm Review](https://agirlsgottaspa.com/blogs/beauty-blog/sun-bum-spf-lip-balm-review): Sun Bum SPF Lip Balm provides SPF 30 broad spectrum coverage, and come in flavors like: Mango, Pomegranate, Banana, Watermelon, Coconut, Key Lime, Pineapple, an..
- [Ouidad Whipped Curls Review](https://agirlsgottaspa.com/blogs/beauty-blog/ouidad-whipped-curls-review): I am so insanely excited about Ouidad Curl Recovery Whipped Curls Daily Conditioner &amp; Styling Primer!  I always feel as though my curls can never be moistur..
- [You Had Me at Weight Loss Nutrisystem](https://agirlsgottaspa.com/blogs/beauty-blog/you-had-me-at-weight-loss-nutrisystem): When I was younger I would always say, "If I get to X weight, then I'll go on a diet." "X" would always vary based on what was going on at the time. I always ha..
- [Nutrisystem Weight Loss with Organization and Portion Control](https://agirlsgottaspa.com/blogs/beauty-blog/nutrisystem-weightloss-organization-and-portion-control): Diet. It's truly an ugly word. To me, it means something that is short term. My goal when deciding to do the Nutrisystem weight loss program was to attain both ..
- [AVEDA Heart Lands Makeover](https://agirlsgottaspa.com/blogs/beauty-blog/aveda-heart-lands-makeover): Five years ago my step-mom, Cindy Crino’s, life changed in an instant. One moment she was a successful science teacher in Hawaii, the next moment she was trappe..
- [Nutrisystem Weight Loss Week One](https://agirlsgottaspa.com/blogs/beauty-blog/nutrisystem-weight-loss): Nothing is more exciting than watching the weight come off. Even better is knowing that your weight loss is as a result of committing to a healthier lifestyle. ..
- [Summer Smoky Eye How To](https://agirlsgottaspa.com/blogs/beauty-blog/summer-smoky-eye-how-to): I like a simply smoky eye. So for this summer smoky eye how to, I'll tell you in 6 easy steps how I created a great daytime smoky eye that I was literally able ..
- [Nutrisystem Week 2 Stress and Hunger Challenges](https://agirlsgottaspa.com/blogs/beauty-blog/nutrisystem-week-2-stress-and-hunger-challenges): "If it doesn't challenge you, it doesn't change you." - Fred Devito This week has been a tough one for me. I've struggled in week two with stress, anxiety and w..
- [5 Products That Will Help You Transform and Revive](https://agirlsgottaspa.com/blogs/beauty-blog/5-products-that-will-help-you-transform-and-revive): As a caregiver, both on the floor as a nurse who works 12-hour night shifts and a parent of children with special needs, I often don’t get the recommended hours..
- [Guide to Performing Monthly Skin Cancer Self-Exams](https://agirlsgottaspa.com/blogs/beauty-blog/guide-to-performing-monthly-skin-cancer-self-exams): Most moles are not dangerous, but there are some things you need to become aware of when examining them. Moles that are of concern medically are those that appe..
- [Everyday Heroes Beauty Transformation](https://agirlsgottaspa.com/blogs/beauty-blog/everyday-heroes-beauty-transformation): Two Everyday Heroes Translate their Inner Strength into their Outer Pow! Sherona McFadden of Harleysville, PA and Keara Ramos-Coles of Greenlane, PA are two wom..
- [Nutrisystem Week 3: Reality Check](https://agirlsgottaspa.com/blogs/beauty-blog/nutrisystem-week-3-reality-check): Nutrisystem's weight loss plan is not The Biggest Loser. This is the reality check I had this past week. In my pre-Nutrisystem life, I ate junk food like it was..
- [Mixed Chicks Sulfate Free Shampoo and Deep Conditioner](https://agirlsgottaspa.com/blogs/beauty-blog/mixed-chicks-sulfate-free-shampoo-deep-conditioner): A few different people have mentioned Mixed Chicks hair products to me on a number of occasions and I have honestly been meaning to try it, but just never got a..
- [Nutrisystem Week 4](https://agirlsgottaspa.com/blogs/beauty-blog/nutrisystem-week-4): Just like Who Wants to Be a Millionaire, I'm ready to call my Life Line. That Life Line being a Nutrisystem dietician. On a sidenote: I wish the above picture w..
- [Fall Makeup Tips From Los Angeles Based Makeup Artist Stacy Rosas](https://agirlsgottaspa.com/blogs/beauty-blog/fall-makeup-tips-celebrity-makeup-artist-stacy-rosas): Summer is at an end, which  means that Fall, with all of her sophistication and polish, is officially upon us.  I, perhaps like a lot of you, look forward to th..
- [Love Your Skin Love Yourself Q and A with Rachael Pontillo](https://agirlsgottaspa.com/blogs/beauty-blog/love-skin-love-q-rachael-pontillo): My friend, fellow blogger, and holistic skincare expert, Rachael Pontillo has a book coming out on September 3rd: Love Your Skin, Love Yourself: Achieve Beauty,..
- [Pur Minerals CC Cream Review](https://agirlsgottaspa.com/blogs/beauty-blog/pur-minerals-cc-cream-review): I've been wanting to get on board with the BB and CC Cream trend, but I have to admit that I've been having a hard time buying into the hype. When BB creams fir..
- [New England Inspired Fall Makeup Look](https://agirlsgottaspa.com/blogs/beauty-blog/new-england-inspired-fall-makeup-look): Since I have been receiving frequent requests for how-to’s on my eye makeup looks (especially on Facebook), I decided to do a step-by-step picture post for my d..
- [Nutrisystem Week 5 Losing Inches But Not Weight](https://agirlsgottaspa.com/blogs/beauty-blog/nutrisystem-losing-inches-but-not-weight): Remember when you were told, never say never (and I'm not talking about Justin Bieber)? I feel like having said, "I never want to be 170 lbs," is haunting me be..
- [Lyme Disease Prevention with Skin So Soft Bug Guard](https://agirlsgottaspa.com/blogs/beauty-blog/lyme-disease-prevention-skin-soft-bug-guard): While summer may be just about over, those of us who live among the deer and tall grass know that we still need to be vigilant about Lyme Disease. I happen to l..
- [5 Ways To Minimize Pores](https://agirlsgottaspa.com/blogs/beauty-blog/how-to-minimize-pores): While we can't shrink pores, we can definitely minimize their appearance and prevent them from getting worse. Follow these 5 tips and you'll be on your way. (Ta..
- [Everyone Hand Sanitizers Helping to Keep You Flu-Free](https://agirlsgottaspa.com/blogs/beauty-blog/everyone-hand-sanitizers-flu-free): Fall is upon us! It's that lovely season when the kid’s return to school (YIPPEEE), the temperature drops enough to save our electric bills from the high cost o..
- [How to Combat Seasonal Affective Disorder](https://agirlsgottaspa.com/blogs/beauty-blog/combat-seasonal-affective-disorder): Know the symptoms of Seasonal Affective Disorder, look at our checklist. Tips to help deal with this type of seasonal depression.
- [Shades of Pink That Work For Dark Skin Tones](https://agirlsgottaspa.com/blogs/beauty-blog/shades-pink-for-dark-skin): I love wearing pink lip color. Bright, natural, glossy, matte...it doesn't matter, I just love different shades and textures of pink lip color. I just wish pink..
- [Our Favorite Lip Scrubs](https://agirlsgottaspa.com/blogs/beauty-blog/favorite-lip-scrubs): You go to apply your favorite lipstick, only to have your dry, peeling lips magnified by like 100. Your sexy pout is no longer so sexy. Been there, done that. N..
- [Beautifying Morning Smoothie Recipe](https://agirlsgottaspa.com/blogs/beauty-blog/beautifying-smoothie): My favorite smoothie is the one that I frequently have in the morning. It gives me the energy I need to start the day off right, I feel good that I've consumed ..
- [Benefits of Quinoa for Skin](https://agirlsgottaspa.com/blogs/beauty-blog/benefits-quinoa-skin-care): When a food item gets its own year, that has to mean that it's pretty amazing.  In the case of quinoa, the Food and Agricultural Organization of the United Nati..
- [Psoriasis Treatment and Symptoms](https://agirlsgottaspa.com/blogs/beauty-blog/psoriasis-treatment-symptoms): Psoriasis is a chronic, non-contagious, and often painful skin disease that causes the cells of the dermis, or skin, to reproduce more rapidly than normal. The ..
- [Beauty Blogger's Favorite Fall Lip Colors](https://agirlsgottaspa.com/blogs/beauty-blog/beauty-bloggers-favorite-fall-lip-colors): Wondering which lip colors are on trend this Fall? Some of the top beauty bloggers (yes, including me!) decided to get on camera and dish about their favorites...
- [DIY Spa Treatment: Banana Purifying Bath with Honey and Yogurt Recipe](https://agirlsgottaspa.com/blogs/beauty-blog/diy-spa-treatment-banana-purifying-bath-honey-yogurt-recipe): Can't make it to the spa? Here's a DIY spa treatment from Nirmala Narine, host of Veria Living's Nirmala's Spice World, made from ingredients found in your kitc..
- [Nutrisystem Food](https://agirlsgottaspa.com/blogs/beauty-blog/nutrisystem-food): When I began my Nutrisystem journey back in July, I was worried about the taste of Nutrisystem food. Would it taste like cardboard? Would chicken taste like chi..
- [I Found the Perfect Red Lip Color](https://agirlsgottaspa.com/blogs/beauty-blog/found-perfect-red-lip-color): Never did I thought I would see that day when I would be able to say I'm wearing red lip color. Friends would tell me, "Try this one, it's best!" or "This type ..
- [Note To Self: Dream Big](https://agirlsgottaspa.com/blogs/beauty-blog/note-self-dream-big): I shuffled a few pieces of loose leaf papers together on my desk and stapled them. I opened to the first page, put pen to paper and began to write out my short ..
- [eSalon Offers Salon Quality Hair Color at Home](https://agirlsgottaspa.com/blogs/beauty-blog/esalon-offers-salon-quality-hair-color-home): eSalon provides at home hair color easily and affordably. Check out our review and before and after photos using their home hair dye kit.
- [Miracle Skin Transformer Lip Rewind Review](https://agirlsgottaspa.com/blogs/beauty-blog/miracle-transformer-lip-rewind-review): I LOVE brands that stand for something beautiful, the type of beauty that envelopes the essence of love, joy, and hope. The kind that gives and quietly supports..
- [4 Reasons Why You Should Prime Your Skin](https://agirlsgottaspa.com/blogs/beauty-blog/4-reasons-prime-skin): Crow's feet here. Fine lines there. Deeper wrinkles over here. Acne scars and other flaw-inducing issues right there. Each of us has one reason or another as to..
- [DIY Spa Scrub from Six Senses Laamu](https://agirlsgottaspa.com/blogs/beauty-blog/diy-spa-scrub): I love a good DIY scrub to help detox and cleanse your skin.  Inspired by a treatment offered in Six Senses Laamu in the Maldives (a destination on my spa bucke..
- [5 Best Foods to Eat this Holiday Season for Glowing Skin](https://agirlsgottaspa.com/blogs/beauty-blog/5-best-foods-eat-holiday-season-glowing-skin): You don’t have to sacrifice great skin for great food. Glowing skin is achievable with these 5 foods you can incorporate into your menu this holiday season.
- [Benefits of Hot Yoga](https://agirlsgottaspa.com/blogs/beauty-blog/benefits-hot-yoga): I first became acquainted with hot yoga 2-3 years ago, but did not begin a regular practice until last Spring. I have been absolutely hooked ever since. I've no..
- [3 Ways to Brighten Skin](https://agirlsgottaspa.com/blogs/beauty-blog/3-ways-brighten-skin): A Girl's Gotta Spa! even from the comfort of her own home. Many days are often spent in the kitchen during the holiday season whipping up treats to delight the ..
- [How to Achieve a Sun-Kissed Glow if You Have Fair Skin](https://agirlsgottaspa.com/blogs/beauty-blog/achieve-sun-kissed-glow-fair-skin): We all know the dangers of the sun, and those with fair skin (like myself), tend to avoid it at all costs to reduce the risk of sunburn. Sometimes, no matter ho..
- [DIY Spice Masks from Rianna Loving](https://agirlsgottaspa.com/blogs/beauty-blog/diy-spice-masks-rianna-loving): What was once used solely for herbal remedies and medicinal purposes is now taking on a new twist in the beauty and skincare world. Spices are what Cirque Bouti..
- [Winter Skin Care Needs: Moisturizing Body Wash](https://agirlsgottaspa.com/blogs/beauty-blog/winter-skin-care-needs-moisturizing-body-wash): Winter means frigid weather, snowball fights and warm, cozy sweaters. It also means thermostats turned up, wood burning stoves (at least in our house), and rema..
- [Five Beauty Secrets for On-The-Go Globetrotters](https://agirlsgottaspa.com/blogs/beauty-blog/five-beauty-secrets-go-globetrotters): Traveling has so many benefits: it’s educational, it allows you to experience things you wouldn't in your home country and it gives you the opportunity to meet ..
- [4 Travel Beauty Skin Care Tips](https://agirlsgottaspa.com/blogs/beauty-blog/4-travel-beauty-skin-care-tips): Whether your next vacation be relaxing on the beach, touring cities in Europe, or just going to your families, you should never forget about your skin. High-end..
- [Easy Makeup How To](https://agirlsgottaspa.com/blogs/beauty-blog/easy-makeup): Here's an easy and quick makeup tutorial to get this chic look in under 5 minutes! Main brands used are jane. Cosmetics, Aveda, and Mirabella. Step 1: Apply pri..
- [Tips to Stay Stress-Free and Glowing during the Holiday Season](https://agirlsgottaspa.com/blogs/beauty-blog/tips-stay-stress-free-glowing-holiday-season): When I was in college I often went skiing in Maine, New Hampshire and Vermont. I always tell myself that one day I'll get back there (but this time to check out..
- [8 Global Beauty Secrets You Need to Know](https://agirlsgottaspa.com/blogs/beauty-blog/8-global-beauty-secrets-need-know): Celebrity makeup artist and hairstylist, Amanda Shackleton, travels the world for her craft. Along the way, she's picked up beauty tips and tricks from each cou..
- [Get This Radiant Orchid Makeup Look](https://agirlsgottaspa.com/blogs/beauty-blog/get-this-radiant-orchid-makeup-look): 1. Apply primer. (I love Urban Decay Eye Primer Potion.) 2. Then on the inner lid and crease place a stripe of gold. Also bring it down to your inner lower lash..
- [Easy Makeup Look Step by Step](https://agirlsgottaspa.com/blogs/beauty-blog/easy-makeup-look-step-by-step): Step 1: Apply primer over entire eyelid and up to brow line. Step 2: Apply jane.'s Ray of Light to lid. Step 3: Apply mark.'s Fab 5 green to entire crease. Step..
- [Delectable Shrimp Scampi Recipe with Farro or Quinona](https://agirlsgottaspa.com/blogs/beauty-blog/delectable-shrimp-scampi-recipe-farro-quinona): Faccia Bella Recipes SeriesDo you want beautiful young looking skin, a healthy heart, and better overall health? The good news is that it is easier to achieve t..
- [Healthy Stuffed Eggplant Recipe with Cracked Freekeh](https://agirlsgottaspa.com/blogs/beauty-blog/healthy-stuffed-eggplant-recipe-cracked-freekeh): Heart healthy stuffed eggplant recipe with gluten free and casein free substitutions. Easy and your kids will love this flavorful and delicious recipe.
- [Healthy Recipes: Chicken Soup and Corn and Butternut Squash Chowder](https://agirlsgottaspa.com/blogs/beauty-blog/healthy-recipes-chicken-soup-corn-butternut-squash-chowder): Want to warm up this fall and winter with some healthy comfort food? Check out these delicious chicken soup and butternut corn chowder recipes from certified nu..
- [How to Remove Blackheads](https://agirlsgottaspa.com/blogs/beauty-blog/how-to-remove-blackheads): How we take care of our face during our teen years determines how large or small our pores will be (mainly just how much they'll hold tightly to dirt and debris..
- [Green Tea Benefits for Health and Skin](https://agirlsgottaspa.com/blogs/beauty-blog/green-tea-benefits-health-skin): Green tea contains the highest amount of antioxidants of any tea. The tea polyphenol catechins provides anti-inflammatory and anti-carcinogenic effects, it help..
- [A Close Look at Vitamin Injections](https://agirlsgottaspa.com/blogs/beauty-blog/close-look-vitamin-injections): Women learn at an early age (teens and pre-teens) that healthy skin is of the utmost importance, particularly when it comes to the upper body and face area—it’s..
- [3 Brow Essentials](https://agirlsgottaspa.com/blogs/beauty-blog/3-brow-essentials): Your brows are an essential part to framing your face. Having the right tools is a necessity. There are plenty of products out there - from brow gels to brow ti..
- [Tips for Over-Processed Hair](https://agirlsgottaspa.com/blogs/beauty-blog/tips-for-over-processed-hair): How to get this look from Sam Villa Got a beauty question? Be sure to let us know and we can find an expert to help you! This hair care question is from our Fac..
- [Tomato Herb Stuffed Pork Recipe and Black Bean Fusion](https://agirlsgottaspa.com/blogs/beauty-blog/tomato-herb-stuffed-pork-recipe-black-bean-fusion): Tomato and Herb Stuffed Pork and Black Bean Fusion (This dish is naturally gluten/casein free) Ingredients Stuffed Pork Pork Loin Halved 2 Tomatoes Sliced 4 Gar..
- [Benefits of Olive Fruit Oil for Dry Skin](https://agirlsgottaspa.com/blogs/beauty-blog/benefits-olive-fruit-oil-dry-skin): Is there olive oil in your skin care products? If you have dry, itchy skin, this ingredient has so many skin benefits to nourish and hydrate skin.
- [Which Products Work Best on Thick Hair for Frizz?](https://agirlsgottaspa.com/blogs/beauty-blog/products-work-best-thick-hair-frizz): How to get this look from Sam Villa Thin hair, fine hair, medium hair, thick hair...we all have one common enemy: frizz. However, those with thick hair get a do..
- [3 Simple Steps to Finding Your Brow's Arch](https://agirlsgottaspa.com/blogs/beauty-blog/3-simple-steps-finding-brows-arch): Need some help in finding the perfect arch in your brows? It's not complicated and brow guru, Malynda Vigliotti aka Boom Boom, breaks it down for us in 3 simple..
- [Best Tips for Tweezing](https://agirlsgottaspa.com/blogs/beauty-blog/best-tips-tweezing): The biggest mistake people make is tweezing too much. Avoid over plucking as it can take months for brows to grow back. Follow these tips from Malynda Vigliotti..
- [Winter Hair Care Tips](https://agirlsgottaspa.com/blogs/beauty-blog/winter-hair-tips): In winter, colder temperatures and indoor heating deplete moisture in the air, which can leave hair parched, so it’s important to replenish moisture to prevent ..
- [Find the Perfect Hair Color](https://agirlsgottaspa.com/blogs/beauty-blog/find-perfect-hair-color): If you're anything like me, whether you're searching for the right shade to color your hair at home or to request of your hairstylist at the salon, seeking the ..
- [You Don't Need All That Makeup by Lianne Farbes](https://agirlsgottaspa.com/blogs/beauty-blog/dont-need-makeup-lianne-farbes): About 1 year into being a beauty blogger I came across the very funny and talented Lianne Farbes. Lianne had launched The Makeup Girl, and as only a handful of ..
- [Beauty Benefits of Red Wine](https://agirlsgottaspa.com/blogs/beauty-blog/red-wine-beautiful-skin): Normally the last thing I consider doing with red wine is applying it to my skin, I mean that just sounds like a complete waste of a good glass...or bottle of w..
- [Lemongrass Facial Steam](https://agirlsgottaspa.com/blogs/beauty-blog/lemongrass-facial-steam): Lemongrass is an anti-microbial and anti-bacterial herb. This means it will help limit bacterial or microbial growth on the skin. The benefits of lemon grass fo..
- [Winter Skin Problems Solved : LypSyl and Lumeme Dry Skin Cocktail to the Rescue!](https://agirlsgottaspa.com/blogs/beauty-blog/winter-skin-problems-solved-lypsyl-lumeme-dry-skin-cocktail-rescue): I think I can speak for most of us when I say ... I am so over this winter! It can feel free to exit stage left anytime now. This winter has been brutal! Snow r..
- [Benefits of Grapefruit Essential Oil](https://agirlsgottaspa.com/blogs/beauty-blog/benefits-grapefruit-essential-oil): Aside from the fact that study after study have shown that men perceive women wearing a grapefruit fragrance to be younger than they actually are, there are man..
- [Snack Your Way to Beautiful Skin](https://agirlsgottaspa.com/blogs/beauty-blog/snack-your-way-beautiful-skin): When it comes to achieving beautiful skin, I believe that it's always best to start from the inside out. I've seen firsthand the difference in my skin when I ea..
- [DIY Lip Care Treatments](https://agirlsgottaspa.com/blogs/beauty-blog/diy-lip-care-treatments): My lips are one of those areas of my face that I will admit gets neglected. I wear a protective lip balm to keep them hydrated, but when it comes to pampering t..
- [DIY Yogurt Face Mask](https://agirlsgottaspa.com/blogs/beauty-blog/diy-yogurt-facial-treatments): Yogurt tends to be one of the most versatile foods that I consume on a daily basis.  I will have it with granola and fruits for breakfast, as a post workout sna..
- [Red Lipstick for Fair Skin](https://agirlsgottaspa.com/blogs/beauty-blog/red-lipstick-fair-skin): Like many of you, I always thought red lipstick was something only few women could pull off. Until I got my hands on Avon's Reddy for Me, I had no idea that red..
- [Miss Jessie's Multicultural Curls](https://agirlsgottaspa.com/blogs/beauty-blog/miss-jessies-multicultural-curls): I consider my naturally curly hair both a gift and a curse.  When my hair decides to behave in its natural state, it is a huge mane of defined, bouncy curls tha..
- [Olay Fresh Effects Dew Over Hydrating Gel Review](https://agirlsgottaspa.com/blogs/beauty-blog/olay-fresh-effects-dew-hydrating-gel-review): Combination skin friends rejoice! I've discovered an amazing moisturizer that gives your skin the moisture it needs while keeping your skin looking matte. Olay ..
- [A Girl's Gotta Spa! Natural Bath and Body Products](https://agirlsgottaspa.com/blogs/beauty-blog/a-girls-gotta-spa-natural-bath-body-products): This is the story of how A Girl's Gotta Spa!, launched in 2005 as a beauty blog, evolved in 2014 as a beauty and wellness brand. Your personal well-being should..
- [DIY Thai Herbal Poultice](https://agirlsgottaspa.com/blogs/beauty-blog/diy-thai-herbal-poultice): Whomever said that spa treatments are just to relax, never experienced the ones that go beyond relaxation and additionally treat an ailment. An old-time Thai re..
- [Teaching Your Son the Importance of Proper Skin Care](https://agirlsgottaspa.com/blogs/beauty-blog/teaching-son-importance-proper-skin-care): Proper skin care is not something that you only teach your daughter or the female in your life, but is something I feel boys need to learn, as well. Of course, ..
- [DIY Spa Treatments to Revive Skin](https://agirlsgottaspa.com/blogs/beauty-blog/diy-spa-treatments-revive-skin): Lapis, The Spa at Fontainebleau’s Director of Spa operations, Josie Feria, came up with a few DIY spa treatments to rescue and revive your skin, and hopefully c..
- [Miracle Skin Transformer Miracle Balm Review](https://agirlsgottaspa.com/blogs/beauty-blog/miracle-skin-transformer-miracle-balm-review): It has been a never ending winter here in the northeast and my skin is really not happy about it. In one of my last posts, I was so excited to add two new produ..
- [Video: A Girl's Gotta Spa! on Alayna's Beauty Talk n' More](https://agirlsgottaspa.com/blogs/beauty-blog/video-a-girls-gotta-spa-alaynas-beauty-talk-n): Yesterday I had the pleasure of chatting on-air with Alayna Zwick, host of LA Talk Live's Beauty Talk 'n More. While I help Top Tier Media with her social media..
- [Easy Nail Art Tutorial](https://agirlsgottaspa.com/blogs/beauty-blog/easy-nail-art-tutorial): Honestly, the easy button was made for people like me. There are just some things I have no patience for, and nail art is one of them. I wish I could tell you t..
- [Beauty Benefits of Lime](https://agirlsgottaspa.com/blogs/beauty-blog/beauty-benefits-lime): Lime essential oil is a natural astringent and clears oily skin, so it is perfect for acne prone skin when used in skin care products.
- [A Girl's Gotta Spa! Leaping Bunny Certified as Cruelty Free](https://agirlsgottaspa.com/blogs/beauty-blog/girls-gotta-spa-leaping-bunny-certified-cruelty-free): Something I've learned in my 8+ years of beauty blogging, is that many brands like to say they are something without any proof to back it. Brands say they are n..
- [Aging Hair Myth and Signs of Aging Hair](https://agirlsgottaspa.com/blogs/beauty-blog/aging-hair-myth-signs-aging-hair): I recently had the opportunity to spend some time at Zotos Professional's headquarters to talk with their colorists and hairstylists. My focus during the visit ..
- [Balinese Creambath At Amo Spa, Bali](https://agirlsgottaspa.com/blogs/beauty-blog/balinese-creambath-amo-spa-bali): The first time my fiancé described a Balinese Creambath to me, I swear I heard harps playing and birds gayly chirping in the background as he waxed poetic about..
- [Aging Hair: Q & A with Marina Azizova of Zotos Professional](https://agirlsgottaspa.com/blogs/beauty-blog/aging-hair-marina-azizova-zotos-professional): Marina Azizova, Director of Research and Development at Zotos Professional If there is anything that I learned while in Darien, Connecticut recently visiting Zo..
- [Healthy Skin for the Summer](https://agirlsgottaspa.com/blogs/beauty-blog/healthy-skin-tips-summer): It’s almost summer and that means more skin exposure than anytime of the year! Obviously you will want to look your best while getting in your swimsuit or light..
- [Preventing Varicose Veins](https://agirlsgottaspa.com/blogs/beauty-blog/preventing-varicose-veins): Varicose veins are those pesky, enlarged blood vessels that are often squiggly and discolored in appearance. They can form anywhere but most commonly occur on t..
- [Video: How to Prevent Hair Color From Fading](https://agirlsgottaspa.com/blogs/beauty-blog/video-prevent-hair-color-fading): Aside from, "What is the perfect hair color for me?" the second most asked question is, "How do I prevent my hair color from fading?" While I was at Zotos Profe..
- [Exfoliation Massage (Mandi Lulur) At Bodyworks Bali](https://agirlsgottaspa.com/blogs/beauty-blog/exfoliation-massage-mandi-lulur-bodyworks-bali): Nothing says complete and utter relaxation to me quite like indulging in a massage, especially a 75 minute long massage, followed by total body exfoliation, bod..
- [How To Dry Brush Skin - Dry Brushing Spa Treatment in Bali](https://agirlsgottaspa.com/blogs/beauty-blog/dry-skin-brushing-benefits): A few days ago I had the pleasure of experiencing yet another amazing spa treatment in Bali.  This time it was an absolutely sinful massage that included hot st..
- [Bloggers' Must Have Beauty Products When Traveling](https://agirlsgottaspa.com/blogs/beauty-blog/bloggers-must-have-beauty-products-traveling): Believe it or not, a blogger's makeup bag is not always overflowing with products when we travel. Most of us have a handful of products we are loyal to simply b..
- [Immersion Spa at Borgata Atlantic City #DoAC](https://agirlsgottaspa.com/blogs/beauty-blog/immersion-spa-borgata-atlantic-city-doac): I traveled to Atlantic City to check out the amazing spa options as part of a sponsored post for Socialstars by Crowdtap #DoAC. All opinions, and fun, are my ow..
- [Infrared Sauna Benefits](https://agirlsgottaspa.com/blogs/beauty-blog/infrared-sauna-detoxing): Trying to convince my fiancé to go to the spa with me is usually a pretty hopeless undertaking, so imagine my absolute surprise and excitement when he actually ..
- [DIY Body Mask and Scrub Balinese Inspired](https://agirlsgottaspa.com/blogs/beauty-blog/diy-body-scrub): A couple of weeks ago I had the pleasure of visiting a coffee plantation in the Kintamani region of Bali thanks to my fiancé's obsession with the Luwak Coffee t..
- [Cellulite Removal Treatment](https://agirlsgottaspa.com/blogs/beauty-blog/cellulite-removal-treatment): What is Cellulite? Millions of people around the world deal with the skin condition known as cellulite. If you are unfamiliar, cellulite is the bumpy, unattract..
- [Stars and Stripes Nail Art How To](https://agirlsgottaspa.com/blogs/beauty-blog/stars-stripes-nail-art-how-to): It doesn't necessarily need to be the 4th of July to show your patriotic side. Show off your stars and stripes with these easy nail art how to's from editorial ..
- [Best Products For Frizzy Hair](https://agirlsgottaspa.com/blogs/beauty-blog/best-products-frizzy-hair): Humidity can wreak havoc on any hairstyle. That's why smoothing and anti-frizz hair care products are always on my vanity. Unruly hair has no place in my beauty..
- [A Girl's Gotta Spa! - My Aha Moment](https://agirlsgottaspa.com/blogs/beauty-blog/a-girls-gotta-spa-aha-moment): I'm very grateful for the opportunity Mutual of Omaha gave me to put #myahamoment on video. I'm also very grateful for all of you that have continued to support..
- [DIY Cooling Cucumber Mask](https://agirlsgottaspa.com/blogs/beauty-blog/diy-cooling-cucumber-mask): During my two month stay in Bali, a significant amount of time was spent at Amo Spa in Seminyak.  I enjoyed the most amazing spa treatments that I've every expe..
- [A Girl's Gotta Spa! Natural Bath and Body Products on Amazon](https://agirlsgottaspa.com/blogs/beauty-blog/a-girls-gotta-spa-natural-bath-body-products-amazon): A Girl's Gotta Spa! natural bath and body products can now be found on Amazon.com via Lock &amp; Mane. I'm beyond thrilled at the exponential growth we're havin..
- [Essio Aromatherapy Shower Kit Review](https://agirlsgottaspa.com/blogs/beauty-blog/essio-aromatherapy-shower-kit-reviews): Being able to transform my shower into a spa-like experience is my idea of absolute bliss, so one can only imagine my elation upon hearing the words "aromathera..
- [Beauty Marks, Moles or Skin Cancer?](https://agirlsgottaspa.com/blogs/beauty-blog/beauty-marks-moles-skin-cancer): Any mole that exhibits a change in its size, shape, or color should definitely be examined by a medical professional, especially if it becomes painful or itchy...
- [DIY Coconut Coffee Foot Scrub](https://agirlsgottaspa.com/blogs/beauty-blog/diy-coconut-coffee-foot-scrub): Carolyn Doe, spa director at The Umstead Hotel and Spa (Cary, N.C.) has whipped up a DIY Coconut Coffee Foot Scrub recipe to soothe weary feet at home. The rich..
- [Best Body Lotions](https://agirlsgottaspa.com/blogs/beauty-blog/best-body-lotions): The best body lotions are the kind that leave your skin feeling soft and hydrated, not just for hours, but for days at a time. I am incredibly picky when it com..
- [Eumora Facial Bar Review](https://agirlsgottaspa.com/blogs/beauty-blog/eumora-facial-bar-review): If you are part of the sisterhood that is combination/oily skin, then you'll want to learn more about Eumora, a facial bar made of moor and HmA. For as far back..
- [Easy Abstract Floral Nail Art Tutorial](https://agirlsgottaspa.com/blogs/beauty-blog/easy-abstract-floral-nail-art-tutorial): If you're looking for some simple abstract floral nail art, here’s a tutorial to get this floral look in three easy steps, using only a couple colored polishes,..
- [Your Lips' New Best Friend](https://agirlsgottaspa.com/blogs/beauty-blog/lips-new-best-friend): My addiction of a good scrub goes beyond just body and facial scrubs. I adore lip scrubs and Treat Beauty's newest organic sugar scrub is one you'll want immedi..
- [What Meeting Joan Rivers Taught Me](https://agirlsgottaspa.com/blogs/beauty-blog/meeting-joan-rivers-taught): Back in 2011 when attending the first Lucky Fabb (Fashion and Beauty Blogger) Conference, Joan Rivers was a guest speaker. Prior to this event, all I knew of Ms..
- [Nail Art Blue Silver Rhinestones](https://agirlsgottaspa.com/blogs/beauty-blog/nail-art-blue-silver-rhinestones): Continuing to prove that nail art doesn't need to be difficult, I asked Nidia from Lit From Within to recreate a nail look with a tutorial.  For this nail art h..
- [Perfective Ceuticals Divine Brightening Mask](https://agirlsgottaspa.com/blogs/beauty-blog/perfective-ceuticals-divine-brightening-mask): As much as I have enjoyed summer and am sad to see it come to an end, I was not enjoying how dehydrated my skin looked and felt thanks to a lot of time spent ou..
- [Healthy Recipes for Glowing Skin](https://agirlsgottaspa.com/blogs/beauty-blog/healthy-recipes-glowing-skin): We all know that nutritious foods are good for our overall health, but did you know that it can also help you achieve glowing skin? Fellow beauty blogger, Alexi..
- [Top 10 Silver and Gold Makeup Products](https://agirlsgottaspa.com/blogs/beauty-blog/top-10-silver-gold-makeup-products): Two of the most luxurious colors out there - whether jewelry, accessories, home decor or makeup - is silver and gold. I'm not the matchy matchy type and firmly ..
- [Prevent Your Hair Color From Fading #ColorAssure](https://agirlsgottaspa.com/blogs/beauty-blog/nexxus-color-assure-review): This is sponsored post for Nexxus through Condé Nast. All opinions and amazingly vibrant hair are my own. For those of us who color our hair, there is one thing..
- [A Girl's Gotta Spa! Energizing Citrus Body Lotion](https://agirlsgottaspa.com/blogs/beauty-blog/a-girls-gotta-spa-energizing-citrus-body-lotion-video): Behind the scenes look at A Girl's Gotta Spa! Energizing Citrus Body Lotion. Shea, cocoa butter and olive oil blend - moisturizes dry skin.
- [Best Charities for Breast Cancer Research](https://agirlsgottaspa.com/blogs/beauty-blog/best-charities-for-breast-cancer-research): Here are the top breast cancer charities according to Charity Navigator.
- [Vegan Cuts Leaping Bunny Fresh Start Kit](https://agirlsgottaspa.com/blogs/beauty-blog/vegan-cuts-leaping-bunny-fresh-start-kit): Vegan Cuts, an online marketplace and beauty box curating site of the best vegan products, has teamed up with Leaping Bunny (the grand master of cruelty free ce..
- [Favorite Facial Masks - Makeup Wars](https://agirlsgottaspa.com/blogs/beauty-blog/favorite-facial-masks-makeup-wars): When it comes to skin care, I am very picky with what I put on my face. Since there's no hiding imperfections should a reaction to a product happen, I always do..
- [Video: A Girl's Gotta Spa! Featured on Beyond the Vanity](https://agirlsgottaspa.com/blogs/beauty-blog/video-a-girls-gotta-spa-featured-on-beyond-the-vanity): Residents of Los Angeles may be familiar with LA Talk Live radio host, Indian Tyler, for her show Beyond the Vanity on Wednesday at 2pm PST. It's always fun and..
- [Lancome Visionnaire [1 Minute] Blur #PhotoPerfectSkin #ad](https://agirlsgottaspa.com/blogs/beauty-blog/lancome-visionnaire-1-minute-blur-photoperfectskin): I upgraded my beauty routine with Lancôme Visionnaire Blur as part of a sponsored post for Socialstars #PhotoPerfectSkin. All images and opinions are my own. La..
- [Benefits of Avocado Oil](https://agirlsgottaspa.com/blogs/beauty-blog/benefits-of-avocado-oil): Avocados offer amazing skin and health benefits; avocado oil even more so, which is why this natural skin moisturizer is included among the ingredients of A Gir..
- [DIY Moisturizing Banana Facial and Hair Mask](https://agirlsgottaspa.com/blogs/beauty-blog/diy-moisturizing-banana-facial-and-hair-mask): Lately I have been somewhat obsessed with bananas.  Being insanely busy for the past two months has reintroduced me to how versatile bananas can be. In the morn..
- [nyakio ABC African Beauty Cream Broad Spectrum SPF 20 Sunscreen](https://agirlsgottaspa.com/blogs/beauty-blog/nyakio-abc-african-beauty-cream-broad-spectrum-spf-20-sunscreen): I'm always on the lookout for a BB or CC cream that not only matches my skin tone but also has SPF 20 and over, covers without feeling heavy or oily, helps to r..
- [How to Hide Unwanted Facial Hair #GoConfidently](https://agirlsgottaspa.com/blogs/beauty-blog/how-to-hide-unwanted-facial-hair-goconfidently): No matter your age, unwanted facial hair can become a true confidence problem. From genetics to mature skin, it can be difficult to feel beautiful when dark exc..
- [Cleansers for Natural, Textured, Curly Hair](https://agirlsgottaspa.com/blogs/beauty-blog/cleansers-for-natural-textured-curly-hair): Right now my hair looks and feels dry, lackluster and just downright sad. I know that I could've taken better care of my hair, but sometimes it's much too easy ..
- [Solid Lotion Bars from Faith, Soaps and Love](https://agirlsgottaspa.com/blogs/beauty-blog/solid-lotion-bars-from-faith-soaps-and-love): Know for their incredible handmade artisan soaps, Faith, Soaps &amp; Love has another trick up their sleeves... or in this case, in their tubes. Good things com..
- [Winter Skin Care DIY](https://agirlsgottaspa.com/blogs/beauty-blog/winter-skin-care-diy): From your head to your toes, winter conditions are no fun for your skin. Not only does dry skin look unhealthy, it can be really uncomfortable, too. Did you kno..
- [Exfoliating Body Scrub](https://agirlsgottaspa.com/blogs/beauty-blog/exfoliating-body-scrub): If you need an exfoliating body scrub that will both slough away the dry skin and moisturize, try A Girl's Gotta Spa! Dead Sea Salt Scrub with hydrating avocado..
- [Cate McNabb Cruelty Free Red Lipstick](https://agirlsgottaspa.com/blogs/beauty-blog/cate-mcnabb-cruelty-free-red-lipstick): Ever since I decided to make the leap into wearing red lipstick, I've become obsessed. While I know that self-confidence comes from within, the perfect red lips..
- [NEOVA Copper Moisture Mask](https://agirlsgottaspa.com/blogs/beauty-blog/neova-copper-moisture-mask): Copper has many skin care benefits including the promotion of collagen and elastin production, as well as acting as an antioxidant. Copper peptides help to firm..
- [Lemon Ginger Lavender Spa Elixir](https://agirlsgottaspa.com/blogs/beauty-blog/lemon-ginger-lavender-spa-elixir): With the change of season it takes an extra dose of effort (and nutrients) to ward off dreaded colds. The Umstead Hotel and Spa (Cary, N.C.) is treating spa gue..
- [Hydrating DIY Coconut Oil Foot Scrub](https://agirlsgottaspa.com/blogs/beauty-blog/hydrating-diy-coconut-oil-foot-scrub): Feet are always in need of some restoration and hydration no matter the season. Whether you’ve had a long day at the office, you’re suffering from dry flip-flop..
- [GR8SKN Acne Spot Treatment](https://agirlsgottaspa.com/blogs/beauty-blog/gr8skn-acne-spot-treatment): Teen skin issues are in full force in my house. Thankfully my sons have taken an interest in caring for their skin and always come to me with questions about ho..
- [Tiny Tea Teatox (14 Day) Review](https://agirlsgottaspa.com/blogs/beauty-blog/tiny-tea-teatox-review): My scenario may sound familiar to some of you: I work out regularly, and eat a healthy, balanced diet for the most part (there is the occasional burger about on..
- [Nine Things I've Learned in Nine Years of Beauty Blogging](https://agirlsgottaspa.com/blogs/beauty-blog/nine-things-ive-learned-in-nine-years-of-beauty-blogging): A lot has happened since 2005. A Girl's Gotta Spa! began as a beauty blog intended to help other women, short on time, discover meaningful reviews and tips that..
- [Makeup Wars: It Cosmetics CC+ Radiance Palette](https://agirlsgottaspa.com/blogs/beauty-blog/makeup-wars-it-cosmetics-cc-radiance-palette): One of my favorite cruelty free makeup brands is IT Cosmetics. They also happen to make the most amazing makeup brushes that are incredibly soft (like swiping a..
- [NatureBox Healthy Fall Snacks](https://agirlsgottaspa.com/blogs/beauty-blog/naturebox-healthy-fall-snacks): I love to snack, I am one of those people who usually has a snack-filled Ziploc bag in my purse at all times.  If I get hungry and there is no snack option arou..
- [DIY Citrus-Infused Coconut Oil Sugar Scrub](https://agirlsgottaspa.com/blogs/beauty-blog/diy-citrus-infused-coconut-oil-sugar-scrub): To take advantage of the tropical weather in South Florida, co-founder of the Caribbean Spa Association, Florida’s Spa Superhero and Viceroy Miami’s Spa Directo..
- [The ColorBAR at dpHUE Los Angeles](https://agirlsgottaspa.com/blogs/beauty-blog/the-colorbar-at-dphue-los-angeles): We are all well aware of and seriously addicted to salons that cater to long-lasting blow outs. Now let me introduce you to what is sure to be your new addictio..
- [DIY Pumpkin Spice Latte Face Scrub](https://agirlsgottaspa.com/blogs/beauty-blog/diy-pumpkin-spice-latte-face-scrub): With the busiest season of the year upon us, sometimes caring for ourselves (and our skin) sadly ends up at the bottom of the to-do list. (Please don't let it.)..
- [TULA Probiotic Skin Care](https://agirlsgottaspa.com/blogs/beauty-blog/tula-probiotic-skin-care): I love products; I love opening that new package, inhaling that "new product smell", putting it on my face or body and waiting impatiently to see the results of..
- [Subtle Green Customizable Skin Care](https://agirlsgottaspa.com/blogs/beauty-blog/subtle-green-customizable-skin-care): Subtle Green, a Montreal-based luxury skin care company, recently caught my attention. Much of what they stand for is something I have been saying for years - "..
- [DIY Peppermint Eucalyptus Bath Bombs](https://agirlsgottaspa.com/blogs/beauty-blog/diy-peppermint-eucalyptus-bath-bombs): Candy canes may be great for stuffing stockings, adorning trees, or a sweet snack, but the minty holiday staple can also be incorporated into your beauty routin..
- [Lighten Dark Spots with Dermalogica PowerBright Trx Trio](https://agirlsgottaspa.com/blogs/beauty-blog/lighten-dark-spots-with-dermalogica-powerbright-trx-trio): I'm paying for the skin sins of my youth in hyperpigmentation and an abundance of dark spots from both acne and lack of sunscreen usage. Over the years I've lea..
- [Best Products for Curly Hair](https://agirlsgottaspa.com/blogs/beauty-blog/best-products-for-curly-hair): Looking to embrace your natural curls? I've been on the hunt to find the best products for curly hair since forever. Below are some amazing curly hair products ..
- [Beauty Tips to Beat Dreaded Winter Skin](https://agirlsgottaspa.com/blogs/beauty-blog/beauty-tips-to-beat-dreaded-winter-skin): Preventing dreaded winter skin can be a challenge, and harsh climates do little for the appearance. However, those looking to stay radiant this season can turn ..
- [Lasting Smiles Lip Balm for a Charitable Cause](https://agirlsgottaspa.com/blogs/beauty-blog/lasting-smiles-lip-balm-for-a-charitable-cause): I love great brand stories and the cause behind Lasting Smiles lip balm is one of them. Not only is it amazing to me that the Founder and visionary behind Lasti..
- [Prevent Dry Cracked Hands - Try This](https://agirlsgottaspa.com/blogs/beauty-blog/prevent-dry-cracked-hands-try-this): One of the worst offenders of dry or dehydrated skin is when it comes to cracked skin on your hands. So painful and it feels like a neverending cycle of trying ..
- [5 Beauty Mistakes You May Be Making](https://agirlsgottaspa.com/blogs/beauty-blog/5-beauty-mistakes-you-may-be-making): There are some beauty mistakes that are often overlooked. I'm not talking about excessive contouring (although I may or may not wish someone could contour me to..
- [The Perfect Pink Lipsticks and Lip Glosses for Dark Skin](https://agirlsgottaspa.com/blogs/beauty-blog/perfect-pink-lipsticks-lip-gloss-dark-skin): Sometimes with my dark skin tone, it can be a bit hard to find the right lip color, especially when it comes to pink. So I was super excited when I received sev..
- [DIY Beauty Treatment for Softer Skin](https://agirlsgottaspa.com/blogs/beauty-blog/diy-beauty-treatment-for-softer-skin): The Spa Director at The James Royal Palm’s renew the spa in Miami Beach has shared with us an at-home beauty treatment that we think you will love! At renew the..
- [DIY Coffee Grounds, Baking Soda, Lemon Body Scrub](https://agirlsgottaspa.com/blogs/beauty-blog/diy-coffee-grounds-baking-soda-lemon-body-scrub): This past Saturday night all I wanted to do was stay in and have an at-home spa night. Spa as in facial, hair masks, mani and pedi as well as total body exfolia..
- [IT Cosmetics Cushion Compact Review](https://agirlsgottaspa.com/blogs/beauty-blog/it-cosmetics-cushion-compact-review): Last spring and summer while in Southeast Asia, I became intrigued by cushion compacts. Cushion compacts, like the BB cream, are the beauty brainchild of Korea...
- [Foods That Stain and Whiten Your Teeth](https://agirlsgottaspa.com/blogs/beauty-blog/foods-that-stain-and-whiten-your-teeth): If coffee, cigarettes, red wine, & food have left their mark on your teeth, you’re not alone. Here are the 12 foods to avoid that stain teeth and 12 that whiten
- [DIY Strawberry Peppermint Foot Scrub](https://agirlsgottaspa.com/blogs/beauty-blog/diy-strawberry-peppermint-foot-scrub): Give yourself a sensory experience while softening up your feet in preparation for an at-home pedi. Erika Katz, beauty expert and author of Bonding over Beauty,..
- [DIY Coconut Oil Shea Butter Body Whip](https://agirlsgottaspa.com/blogs/beauty-blog/diy-coconut-oil-shea-butter-body-whip): Skin feeling incredibly dry? This Coconut Body Whip, made with Nutiva Organic Coconut Oil, is a silky, light-weight moisturizer that's perfect for everyday use ..
- [Carlsbad Plaza Spa and Wellness Hotel](https://agirlsgottaspa.com/blogs/beauty-blog/carlsbad-plaza-spa-and-wellness-hotel): The Carlsbad Plaza Hotel is a jewel in the center of Karlovy Vary, Czech Republic, one of the most famous spa cities in central Europe. In this well-known spa a..
- [Hum Nutrition 21 Day Cleanse](https://agirlsgottaspa.com/blogs/beauty-blog/hum-nutrition-21-day-cleanse): Detoxing and cleansing have now become a normal part of healthy lifestyle, and since I now live in Los Angeles it seems almost mandatory! I am all for a good cl..
- [Spongelle Body Wash Infused Body Buffers](https://agirlsgottaspa.com/blogs/beauty-blog/spongelle-body-wash-infused-body-buffers): I am an absolute devotee of beauty products that are able to multitask. For me multitasking beauty products are an absolute godsend, so whenever I catch wind of..
- [Detox Smoothie Recipes from Mirbeau Inn & Spa at The Pinehills](https://agirlsgottaspa.com/blogs/beauty-blog/detox-smoothie-recipes-from-mirbeau-inn-spa-at-the-pinehills): March marks National Nutrition Month, and a great time to ramp-up healthy eating (and drinking!) habits. Stephen Coe, executive chef at Mirbeau Inn & Spa at The..
- [Fade Burn Scars with InviCible Scars](https://agirlsgottaspa.com/blogs/beauty-blog/fade-burn-scars-with-invicible-scars): Burns are the worst. Depending on how you got burned and how deep it goes, also determines the healing time involved (and the pain. Oh my, the pain.) A month ag..
- [Silk Therapeutics Silk Renewing Peel Review #PowerofSilk](https://agirlsgottaspa.com/blogs/beauty-blog/silk-therapeutics-silk-renewing-peel-review-powerofsilk): Are you in search of a facial exfoliant that can tighten, brighten and smooth skin? More importantly, one with the least amount of ingredients - yet the most ef..
- [At Home Skin Care with Michael Todd Soniclear](https://agirlsgottaspa.com/blogs/beauty-blog/at-home-skin-care-with-michael-todd-soniclear): Sometimes getting to the spa for a deep cleansing facial isn't always an option. Thankfully there are plenty of beauty tools out there that can help your skin l..
- [Osmia Organics Milky Rose Soap](https://agirlsgottaspa.com/blogs/beauty-blog/osmia-organics-milky-rose-soap): When it comes to cleansing my body, I never did like using a bar of soap, I have always preferred body washes, gels or shower oils. I have rarely found a soap t..
- [ManukaClear Mask and ManukaClear Intensive BB Gel](https://agirlsgottaspa.com/blogs/beauty-blog/manuka-clear-mask-and-manuka-clear-intensive-bb-gel): I couldn't have received these products at a better time. With the extremely cold weather and the flu making its rounds at my home, it's left my skin dry, flake..
- [Longer Lashes Instantly with Physicians Formula #EyeBooster](https://agirlsgottaspa.com/blogs/beauty-blog/longer-lashes-instantly-with-physicians-formula-eyebooster): Throughout history, women have always coveted longer, fuller lashes. Heck, it's one of the reasons we're all on the hunt for that holy grail mascara. Over the y..
- [Why Do I Get Eczema at Certain Times of the Year?](https://agirlsgottaspa.com/blogs/beauty-blog/why-do-i-get-eczema-at-certain-times-of-the-year): Personally speaking, why do I only get eczema in the spring and summer? My husband and teen-aged son also have an onset of eczema at the same exact time as me, ..
- [CIRCA Beauty](https://agirlsgottaspa.com/blogs/beauty-blog/circa-beauty): I absolutely love getting new makeup. Trying the different colors and products, choosing a favorite, bringing it home and opening that pretty new package. It's ..
- [HASK Beauty](https://agirlsgottaspa.com/blogs/beauty-blog/hask-beauty): Anyone who is of mixed ethnicities knows how hard it is to find shampoos and conditioners for our hair types. I'm always on the look out for products that will ..
- [Bring the Salon and #Spa Home with Conair](https://agirlsgottaspa.com/blogs/beauty-blog/bring-the-salon-and-spa-home-with-conair): This is a product-provided, sponsored conversation that contains affiliate links. I received the Infiniti Pro by Conair 3Q Styling Tool and the True Glow by Con..
- [Energize Greens Supplement Review](https://agirlsgottaspa.com/blogs/beauty-blog/energize-greens-supplement-review): I am very much a fan of leading a healthy lifestyle.  I strongly believe that being active and eating a clean, well-balanced diet is the best way to prevent ill..
- [1907 Alkaline Water Review](https://agirlsgottaspa.com/blogs/beauty-blog/1907-alkaline-water-review): By now, we all know...or should know the health and beauty benefits of drinking water. Approximately 50 to 70% of our body mass is made up of water so it is imp..
- [Cuepido Cosmetics](https://agirlsgottaspa.com/blogs/beauty-blog/cuepido-cosmetics): When it comes to makeup, I prefer a look that is natural, simple and that enhances instead of covering or transforming, which is exactly why Cuepido Cosmetics p..
- [Makeup Brush Cleaning Tips from Makeup Artist Lauren Snyder](https://agirlsgottaspa.com/blogs/beauty-blog/makeup-brush-cleaning-tips-from-makeup-artist-lauren-snyder): One part of our beauty routine that we tend to neglect quite often is ensuring that our makeup brushes are kept clean and bacteria free.  Dirty makeup brushes c..
- [Sunscreen Pills - Do They Really Work?](https://agirlsgottaspa.com/blogs/beauty-blog/sunscreen-pills-do-they-really-work): With increasing frequency, I'm finding that I'm getting pitched more often to review sunscreen pills and drinks. I am a true skeptic when it comes to replacing ..
- [St. Ives Spray Lotion Review #LiveRadiantly](https://agirlsgottaspa.com/blogs/beauty-blog/st-ives-spray-lotion-review-liveradiantly): St. Ives recently sent me their continous spray lotion in Naturaly Indulgent Coconut Milk &amp; Orchid Extract and the new Smooth &amp; Glow Apricot Hydration L..
- [KEUNE So Pure (and so awesome)](https://agirlsgottaspa.com/blogs/beauty-blog/keune-so-pure-review):   KEUNE's So Pure products should simply be called "bottle of awesome." I had never tried this line prior to being sent them a few months ago, and I was skeptic..
- [Pre-Natal Massage at The Lodge at Woodloch](https://agirlsgottaspa.com/blogs/beauty-blog/prenatal-massage-the-lodge-at-woodloch): Your aching back, your swollen cankles, your sore shoulders... if you are in your third trimester of pregnancy, I'm sure you can relate. There's so many things ..
- [Block Island Organics Review](https://agirlsgottaspa.com/blogs/beauty-blog/block-island-organics-review): Block Island - a gorgeous island located in Rhode Island. Yes, many people get confused - "isn't Rhode Island an island?" they ask me. I go on to list many isla..
- [How To: Cherry Blossom Nail Art](https://agirlsgottaspa.com/blogs/beauty-blog/how-to-cherry-blossom-nail-art): I'm loving all the rich Fall colors in the new Butter London x Allure collection!  I'm not yet ready for Fall, but I'm okay with winding down this hot, hot Summ..
- [IT Cosmetics Blurred Lines Lipstick Review](https://agirlsgottaspa.com/blogs/beauty-blog/it-cosmetics-blurred-lines-lipstick-review): Is this new lip product from IT Cosmetics a gimmick or does it really work? The product is called Blurred Lines Smooth Fill Gel-Crème Lipstick. This is the firs..
- [Herbacin Make-up Remover Review](https://agirlsgottaspa.com/blogs/beauty-blog/herbacin-make-up-remover-review): For a long time now, I've been using make-up remover wipes to take off my make-up at night. It's been easy and convenient, but it's not always the best choice f..
- [Lani Tropical Hair Treatment - Cruelty Free and Vegan](https://agirlsgottaspa.com/blogs/beauty-blog/lani-tropical-hair-treatment-cruelty-free-vegan): Lately a lot of my beauty obsessions have been due to my other obsession, Instagram.  Thanks to Instagram I've discovered beauty products and brands that would ..
- [Ambi Even and Clear CC+ Cream for Women of Color](https://agirlsgottaspa.com/blogs/beauty-blog/ambi-even-clear-cc-cream-women-of-color): Finding makeup that contains sunscreen, but does not leave my skin looking gray and ashy, has always been a challenge for me. I'm sure it has been a challenge f..
- [GuruNanda Pulling Oil](https://agirlsgottaspa.com/blogs/beauty-blog/gurunanda-pulling-oil): Before starting GuruNanda's Pulling Oil, I had heard about the practice of oil pulling, but I had never done it myself nor had any close friends or family who h..
- [Get the Glow: Gerard Cosmetics Star Powder](https://agirlsgottaspa.com/blogs/beauty-blog/glowing-skin-gerard-cosmetics-star-powder): Wouldn't it be great if we could have that bronzed, sun-kissed skin all year round? With Gerard Cosmetics Star Powder your skin can still maintain its summery g..
- [Cherry Blooms Fibre Mascara Review](https://agirlsgottaspa.com/blogs/beauty-blog/cherry-blooms-fibre-mascara-review): My lashes basically seem non-existent without mascara. They lack length and volume. I've tried so many mascaras in the pursuit of enviable lashes. Maybe you can..
- [5 Products for Blackheads](https://agirlsgottaspa.com/blogs/beauty-blog/5-products-for-blackheads): Blackheads. The bain of my existence. I wish that when I was a teen that someone would've warned me about the future of my skin if I didn't take care of it prop..
- [Customize Your Skin Care Routine with Paula's Choice](https://agirlsgottaspa.com/blogs/beauty-blog/customize-your-skin-care-routine-with-paulas-choice): Paula's Choice Skin Care is customizable for any skin care routine. There's something for everyone, even mature skin that needs extra moisture.
- [Susan Posnick COLORFLO Loose Mineral Foundation and Kabuki Brush](https://agirlsgottaspa.com/blogs/beauty-blog/susan-posnick-colorflo-loose-mineral-foundation-and-kabuki-brush): I know that this may sound somewhat contradictory, but I love wearing makeup that I can't really feel. I like knowing that it's there on my skin, but do not wan..
- [Why Oral Health is Important #Listerine](https://agirlsgottaspa.com/blogs/beauty-blog/why-oral-health-is-important): Disclosure: Thanks to LISTERINE® I’m practicing good oral care as part of a sponsored post for Socialstars #Listerine Is your mouth on your side? Poor oral heal..
- [My Top Five Beauty Products From Whole Foods](https://agirlsgottaspa.com/blogs/beauty-blog/top-five-beauty-products-from-whole-foods): The only department in Whole Foods that I normally skip is the beauty department. It's true. I guess I've always just felt that the Whole Foods beauty departmen..
- [Yuni: Yoga-Inspired Beauty](https://agirlsgottaspa.com/blogs/beauty-blog/yuni-yoga-inspired-beauty): As someone who cannot survive without yoga, I was beyond excited when I heard about Yuni. Yuni is the first natural, sustainable, convenient, Yoga-inspired beau..
- [Must Have Aloe Vera Beauty Products](https://agirlsgottaspa.com/blogs/beauty-blog/must-have-aloe-vera-beauty-products): Aloe vera has long been known for its anti-inflammatory properties. Anyone who has had a sunburn knows that aloe vera is a must-have beauty staple. I've begun t..
- [Get Skin Holiday Ready with RoC Retinol Correxion Deep Wrinkle Night Cream](https://agirlsgottaspa.com/blogs/beauty-blog/get-skin-holiday-ready-with-roc-retinol-correxion-deep-wrinkle-night-cream): Disclosure: Thanks to RoC Retinol Correxion Deep Wrinkle Night Cream I’m getting my skin ready for the holidays as part of a sponsored post for Socialstars #RoC..
- [Raw Spirit Fragrances Desert Blush Review](https://agirlsgottaspa.com/blogs/beauty-blog/raw-spirit-fragrances-desert-blush-review): A heady scent featuring wild-harvested Australian sandalwood and a hint of the intoxicating floral note of Australian Boronia. Prior to getting Raw Spirit's Des..
- [Reduce Wrinkles and Firm Skin: L’Oreal Paris Revitalift™](https://agirlsgottaspa.com/blogs/beauty-blog/reduce-wrinkles-and-firm-skin-loreal-paris-revitalift): Disclaimer: This post was sponsored by L’Oreal and Conde Nast, but all opinions expressed are my own. If you're tired of reading reviews and trying to educate y..
- [Healthy Habits #AveenoDailyChallenge #Sponsored](https://agirlsgottaspa.com/blogs/beauty-blog/healthy-habits-aveenodailychallenge): I partnered with AVEENO® on this post. All opinions are 100% my own. I’m participating in the #AveenoDailyChallenge for three weeks. When it comes to my skin an..
- [Bolden Butter Mint Shea Oil Review](https://agirlsgottaspa.com/blogs/beauty-blog/bolden-butter-mint-shea-oil-review): As soon as the season changes and the temperature gets cooler, my skin starts to get dry and feels tight. I have my favorite moisturizers that I switch to this ..
- [Say Goodbye to Dry Skin This Winter with #Vaseline® Intensive Care™ Deep Moisture Jelly Cream](https://agirlsgottaspa.com/blogs/beauty-blog/say-goodbye-to-dry-skin-this-winter-with-vaseline-intensive-care-deep-moisture-jelly-cream): Although I absolutely love this time of the year with the brightly colored leaves and crisp fall air, I dread it at the same time. It seems all of my time is sp..
- [3 Myths About Using Toner](https://agirlsgottaspa.com/blogs/beauty-blog/myths-about-using-toner): Toner is one of the biggest misunderstood skin care products out there. And to be honest, at one point when I was younger, I also believed some of these myths. ..
- [The Results of Softer Skin #AveenoDailyChallenge](https://agirlsgottaspa.com/blogs/beauty-blog/the-results-of-softer-skin-aveenodailychallenge): I partnered with AVEENO® on this post. All opinions are 100% my own. I participated in the #AveenoDailyChallenge for three weeks. For the last three weeks I par..
- [Teami Skinny Tea](https://agirlsgottaspa.com/blogs/beauty-blog/teami-skinny-tea): National day(s) of complete diet obliteration ...also known as "the holidays," is almost upon us. As much as I am looking forward to unlimited pumpkin pie and s..
- [Can Ultrasound Improve the Look of Skin?](https://agirlsgottaspa.com/blogs/beauty-blog/can-ultrasound-improve-the-look-of-skin): I'll be honest, I was not very familiar with the world of cosmetic ultrasound treatments when I decided to try the Mira-Skin Ultrasound device. Upon doing my re..
- [Must Have Airplane-Friendly Beauty Products](https://agirlsgottaspa.com/blogs/beauty-blog/must-have-airplane-friendly-beauty-products): The holiday travel season is officially upon us so I've decided to share some of my favorite travel friendly beauty products in hopes that it will make this hol..
- [Holiday Skin Prep with RoC®](https://agirlsgottaspa.com/blogs/beauty-blog/holiday-skin-prep-with-roc): Disclosure: Thanks to RoC® RETINOL CORREXION® Deep Wrinkle Daily Moisturizer With Sunscreen Broad Spectrum SPF 30 I’m getting my skin ready for the holidays as ..
- [Voluminous Beach Wave Hair](https://agirlsgottaspa.com/blogs/beauty-blog/voluminous-beach-wave-hair): Little did I know when growing up on the beaches of Rhode Island, that the wavy hair that came naturally among the sand and surf, would be a hairstyle I would t..
- [Charcoal Skin Care Products for Acne Prone Skin](https://agirlsgottaspa.com/blogs/beauty-blog/charcoal-skin-care-products-for-acne-prone-skin): Do you have oily or combination skin? You may want to consider incorporating charcoal into your skin care regimen. Sure, charcoal is totally on trend right now ..
- [Tips for Gray Hair #GrayAway](https://agirlsgottaspa.com/blogs/beauty-blog/tips-for-gray-hair-grayaway): I hate to break it to you, but eventually gray hair will rule your mane. Chances are, if you are reading this article, you already know this to be true. When we..
- [Probiotic Skin Care: Miracle Ingredient or Marketing Hype?](https://agirlsgottaspa.com/blogs/beauty-blog/probiotic-skin-care-miracle-ingredient-or-marketing-hype): As a consumer, my hope is that when a product comes to market, it delivers information that is true. I mean, we're all so busy, who has the time to fact check e..
- [Target the 5 Signs of Aging #ad](https://agirlsgottaspa.com/blogs/beauty-blog/target-the-5-signs-of-aging): Disclosure: Thanks to RoC® MULTI CORREXION® 5 in 1 Chest, Neck and Face Cream, I’m targeting the 5 signs of aging as part of a sponsored post for Socialstars #W..
- [Venta Airwasher Review](https://agirlsgottaspa.com/blogs/beauty-blog/venta-airwasher-review): Dry skin from your wood stove and turning up the thermostat is no fun. Check out our review of the Venta Airwasher and how it helped our skin issues (and season..
- [How To Get Date Night Ready #spon](https://agirlsgottaspa.com/blogs/beauty-blog/how-to-get-date-night-ready): This post was sponsored by Amopé™ as part of an influencer activation for the #AmopeCrowd and Socialstars™. I received complimentary products to facilitate my r..
- [Organic Makeup from The Organic Skin Co Review](https://agirlsgottaspa.com/blogs/beauty-blog/organic-makeup-from-the-organic-skin-co-review): It's been a while since I've changed up my makeup products, as I typically stick to the same brands over and over. With the exception of mascara of course, for ..
- [A Girl's Gotta Spa! Available in Canada](https://agirlsgottaspa.com/blogs/beauty-blog/a-girls-gotta-spa-available-in-canada): It has been a dream of mine to spread my wings internationally when it came to retailing my natural bath and body products. It is my belief that every woman des..
- [Dead Sea Mud Mask for Oily and Combination Skin](https://agirlsgottaspa.com/blogs/beauty-blog/dead-sea-mud-mask-for-oily-and-combination-skin): I love mud masks for my combination skin. Seriously, having an oily t-zone makes your skin feel so dirty already, so why not get messy and clean it up with a li..
- [Does Drinking Collagen Really Work?](https://agirlsgottaspa.com/blogs/beauty-blog/does-drinking-collagen-really-work): I'm trying to be OK with this aging thing. I'm trying not to care about every new wrinkle that emerges (which literally feels like it happens daily.) I'm trying..
- [An Easy Way to Squeeze in Fitness](https://agirlsgottaspa.com/blogs/beauty-blog/easy-workout-zobi): I'm one of those people who truly enjoys working out. I absolutely love how I feel after a workout and actually dread missing my gym time. There are those times..
- [Daily Beauty Routine #ad](https://agirlsgottaspa.com/blogs/beauty-blog/daily-beauty-routine): This post was sponsored by Amopé™ as part of an influencer activation for the #AmopeCrowd and Socialstars™. I received a complimentary product to facilitate thi..
- [Svelta Coffee Sugar Scrub Review](https://agirlsgottaspa.com/blogs/beauty-blog/svelta-coffee-sugar-scrub-review): Coffee, sugar and body scrubs - my 3 favorite things. There is nothing better than java to wake you up - and that goes for your skin, too! Self-tanning brand, S..
- [Late Nights? How to Look Well-Rested #spon](https://agirlsgottaspa.com/blogs/beauty-blog/late-nights-how-to-look-well-rested): Disclosure: Thanks to RoC® MULTI CORREXION® 5 in 1 Eye Cream I can fake 8 hours of well-rested sleep. This is a sponsored post for Socialstars #WomenWhoRoC, but..
- [Garnier Olia® Hair Color Review #Spon](https://agirlsgottaspa.com/blogs/beauty-blog/garnier-olia-hair-color-review): I’m sharing #MyOliaStory as part of a Garnier® sponsored series for Socialstars™. All opinions and hair color are my own (well... the hair color is Garnier®.) L..
- [Silk Therapeutics Purely Smooth daily firming complex Review](https://agirlsgottaspa.com/blogs/beauty-blog/silk-therapeutics-purely-smooth-daily-firming-complex-review): Smooth as silk... that's one way to describe how I'd like my weathered skin to feel. But what if you want to accomplish that without an ingredient heavy product..
- [Spa-Like Hair with Pai-Shau](https://agirlsgottaspa.com/blogs/beauty-blog/spa-like-hair-with-pai-shau): This is likely the only time where you hear me rave about tea. I'm your coffee-obsessed kind of girl, but this hair care line by Pai-Shau based on a proprietary..
- [Pedicure How-To: Get Your Feet Sandal-Ready! #Sponsored](https://agirlsgottaspa.com/blogs/beauty-blog/how-to-pedicure-get-your-feet-sandal-ready): This post was sponsored by Amopé™ as part of an influencer activation for the #AmopeCrowd and Socialstars™. I received complimentary products to facilitate my r..
- [Smoothie Recipes from the Best Spas](https://agirlsgottaspa.com/blogs/beauty-blog/smoothie-recipes-from-the-best-spas): If you are looking for delicious smoothie recipes from some of the best spas, we've compiled a list for you! So get ready to indulge your tastebuds without expa..
- [Silk Therapeutics Nurture ++ Moisturizer Review](https://agirlsgottaspa.com/blogs/beauty-blog/silk-therapeutics-nuture-moisturizer-review): Did you know that your skin needs different skin care products not only based on your skin type, but also based on the region you live in? It's true. For exampl..
- [Does the Sun Really Age You? #Ad](https://agirlsgottaspa.com/blogs/beauty-blog/does-the-sun-really-age-you): Disclosure: Thanks to RoC® skin care with SPF I'm getting my skin ready for the Summer as part of a sponsored post for Socialstars #WomenWhoRoC Does the sun rea..
- [A Girl's Gotta Spa! Partners with Lilly's Bathcarry](https://agirlsgottaspa.com/blogs/beauty-blog/a-girls-gotta-spa-partners-with-lillys-bathcarry): Lilly's Bathcarry is an online boutique that has been providing luxurious skincare and scent therapy products to customers since 2002. Lilly's Bathcarry has a w..
- [The French Manor Inn and Spa Massage Reviews](https://agirlsgottaspa.com/blogs/beauty-blog/the-french-manor-inn-and-spa-massage-review): Up on Huckleberry Mountain lies an enchanting stone chateau with 20 miles of magnificent views of the northern Pocono mountains. Whether your view is of the pro..
- [Spa Pedicure at The French Manor Review](https://agirlsgottaspa.com/blogs/beauty-blog/spa-pedicure-at-the-french-manor-review): Tucked away in the Pocono Mountains is a small slice of heaven at The French Manor Inn &amp; Spa. Following a twisting and turning road up the mountainside reve..
- [Which Nail Polish is Good for Vacation?](https://agirlsgottaspa.com/blogs/beauty-blog/nail-polish-is-good-for-vacation): The warmer weather is here, which means no more hiding our hands in gloves and instead finding some great nail polishes to show off our jazz hands. And just in ..
- [Spas in the Poconos: The Lodge at Woodloch](https://agirlsgottaspa.com/blogs/beauty-blog/spas-in-the-poconos-the-lodge-at-woodloch): A few years ago when I went to The Lodge at Woodloch for a facial and massage, I swore that one day I would spend the weekend at their destination spa. The room..
- [Getting My Hair Summer-Ready #MyOliaStory #Ad](https://agirlsgottaspa.com/blogs/beauty-blog/hair-summer-ready-myoliastory): Disclosure: I’m sharing #MyOliaStory as part of a Garnier® sponsored series for Socialstars™ The fabulous hair color is all mine. Keeping my hair color vibrant,..
- [Try These 3 Sulfate Free Body Washes That Still Lather](https://agirlsgottaspa.com/blogs/beauty-blog/try-these-3-sulfate-free-body-washes-that-still-lather): It's a common beauty myth - switch to a sulfate free body wash and you have to give up that luxurious lather that makes pampering so much fun. But it's not true..
- [Best Body Washes for Acne-Prone Skin](https://agirlsgottaspa.com/blogs/beauty-blog/best-body-washes-for-acne-prone-skin): If you suffer from acne on your back or on other parts of your body, there are some body washes that have astringent properties making them beneficial for acne ..
- [5 Sun-Kissed Summer Prep Tips For Glowing Skin](https://agirlsgottaspa.com/blogs/beauty-blog/6-sun-kissed-summer-prep-tips-for-glowing-skin): If you're looking to get your skin Summer-ready, read on for tips from spas that give some skin advice you'll want to start using ASAP. Inflammation, Environmen..
- [6 Tips to Avoid These Summer Skin Problems](https://agirlsgottaspa.com/blogs/beauty-blog/6-tips-to-avoid-these-summer-skin-problems): Oh the summer skin care woes. From sunburn to body acne to sun parched skin, we've gathered expert tips for how to avoid them from the start. Perspiration, body..
- [Aromatherapy Diffuser: Gurunanda Essential Oils](https://agirlsgottaspa.com/blogs/beauty-blog/aromatherapy-diffuser-gurunanda-essential-oils): One of the main things I love about walking into a spa is the calming scent that fills the air. It's like instant relaxation before your spa treatment has even ..
- [5 Surefire Ways Pampering Helps Boost Your Mood (and Confidence)](https://agirlsgottaspa.com/blogs/beauty-blog/5-surefire-ways-pampering-helps-boost-your-mood-and-confidence): Disclosure: I’m sharing #MyOliaStory #ad as part of a Garnier® sponsored series for Socialstars™ You've probably experienced this scenario yourself - you're in ..
- [Diminish the Look of Fine Lines and Wrinkles #sponsored](https://agirlsgottaspa.com/blogs/beauty-blog/diminish-the-look-of-fine-lines-and-wrinkles): Disclosure: Thanks to RoC® Daily Resurfacing Disks, I'm getting taking care of my skin as part of a sponsored post for Socialstars #WomenWhoRoC Are you looking ..
- [Improve Your Brow Game with Chella](https://agirlsgottaspa.com/blogs/beauty-blog/improve-your-brow-game-with-chella): My brows are sparse and basically non-existent in some spots. They also do this caterpillar ish from years of plucking the wrong way when I was younger. I've co..
- [Clear, Glowing Skin with SheaMoisture Mud Masks](https://agirlsgottaspa.com/blogs/beauty-blog/clear-glowing-skin-with-sheamoisture-mud-masks): In the skin department, Summer usually means oilier than normal skin for me. Which also means clogged pores, and at times, acne prone skin accompanied by dehydr..
- [How To Lighten Your Hair #MyOliaStory](https://agirlsgottaspa.com/blogs/beauty-blog/how-to-lighten-your-hair-myoliastory): I'm sharing #MyOliaStory as part of a Garnier sponsored series for Socialstars™ Taking your hair color from dark to light is a not something that can be done in..
- [Citrus Crumble Cookie Bars Recipe](https://agirlsgottaspa.com/blogs/beauty-blog/citrus-crumble-cookie-bars-recipe): What a way to treat yourself! Delicious, soft cookie bars topped with citrus marmalade, made with orange, lemon, lime, and grapefruit essences, and of course, t..
- [Coloring Your Hair With Garnier Olia #MyOliaStory #Sponsored](https://agirlsgottaspa.com/blogs/beauty-blog/coloring-your-hair-with-garnier-olia): I'm sharing #MyOliaStory as part of a Garnier® sponsored series for Socialstars™. All opinions and hair color are my own. If you've been following #MyOliaStory ..
- [Erbaviva Organic Deodorant Review](https://agirlsgottaspa.com/blogs/beauty-blog/erbaviva-organic-deodorant-review): Mention "organic deodorant" and you may get a few raised eyebrows combined with some skepticism. People often wonder - Does organic deodorant smell weird? Is it..
- [Customized Nexxus Hair Care at Sam's Club](https://agirlsgottaspa.com/blogs/beauty-blog/customized-nexxus-hair-care-at-sams-club): Sponsored by Mirum Shopper. All opinions are my own. Lately I've been on the hunt for products that aim to treat my skin and hair for the issues I'm having as I..
- [Vole Hair System Review](https://agirlsgottaspa.com/blogs/beauty-blog/vole-hair-system-review): Don't miss the 20% off promo code below!! My hair has not been at its best this summer.  Sun, salt water, humidity and heat, plus constant styling to battle the..
- [Dry Skin Solutions for Women Over 40](https://agirlsgottaspa.com/blogs/beauty-blog/dry-skin-solutions-for-women-over-40): Sponsored by AmLactin Skin Care   We all know that getting older comes with pros and cons. Older and wiser (that's a definite), knowing who you are and what you..
- [Malia B Luv Perfume Review](https://agirlsgottaspa.com/blogs/beauty-blog/malia-b-luv-perfume-review): Some of the best perfumes are made by indie brands. When I first began blogging in 2005, I came across perfumer, Sharon Bolton, and her amazing fragrances. For ..
- [Reflekt Facial Exfoliator Review](https://agirlsgottaspa.com/blogs/beauty-blog/reflekt-facial-exfoliator-review): This luxury facial cleanser makes skin feel amazing! I've been using Reflekt Skincare for the last 6 weeks about 2-3 times per week. In the summer, a regular cl..
- [Spa Pedicure at Utopia Salon & Day Spa in Hawley, PA](https://agirlsgottaspa.com/blogs/beauty-blog/spa-pedicure-at-utopia-salon-day-spa-hawley-pa): The best part of living in a tourist area (the Poconos), is that there are a lot of little gems waiting to be discovered. For me, this gem has been right in fro..
- [A Meditation Teacher’s 8 Tips for Better Sleep](https://agirlsgottaspa.com/blogs/beauty-blog/a-meditation-teachers-8-tips-for-better-sleep): Since having Ethan last year, and a few months prior to his birth, sleep has eluded me. Before getting pregnant, I would take melatonin or unisom before bed bec..
- [Ratatouille with Herbs de Provence Recipe](https://agirlsgottaspa.com/blogs/beauty-blog/ratatouille-with-herbs-de-provence-recipe): If you ever have the chance to visit The Lodge at Woodloch either for a Pocono getaway, or locally for a spa day, you won't want to miss the chance to eat at TR..
- [Best Items for Baby, Pampering for New Moms](https://agirlsgottaspa.com/blogs/beauty-blog/best-items-for-baby-pampering-for-new-moms): This post is sponsored by BabbleBoxx.com on behalf of Single Edition Media. Opinions are my own and the adorable baby is all mine. Dear new and soon-to-be moms,..
- [Lemon Hair Clarifying Treatment](https://agirlsgottaspa.com/blogs/beauty-blog/lemon-hair-clarifying-treatment): As I've gotten older, and my scalp and hair continue to change (for what most days, feels like the worst), I've really had to think beyond just shampoo and cond..
- [Superfruit: Teadora's Lip Butter and Clay Soap](https://agirlsgottaspa.com/blogs/beauty-blog/superfruit-teadoras-lip-butter-and-clay-soap): There's beauty secrets to be found in the Rainforest. Thankfully, Teadora brings the magic of Brazil to your skin with their vegan, natural and cruelty free sup..
- [Vitamin C Skin Treatments](https://agirlsgottaspa.com/blogs/beauty-blog/vitamin-c-skin-treatments): Age spots caused by sun damage, scars, dark brown spots (for whatever reason) - all of the things we wish to fade away in order to regain a near-perfect canvas...
- [The Beauty Bar at russell+hazel](https://agirlsgottaspa.com/blogs/beauty-blog/the-beauty-bar-at-russell-hazel): russell+hazel, a Stillwater, Minnesota-based company that is renowned for their sleek, stylish and uber functional home and office products, recently opened the..
- [Liquid Skin Salve for Dry Skin Relief](https://agirlsgottaspa.com/blogs/beauty-blog/liquid-skin-salve-for-dry-skin-relief): If creams and lotions haven't worked on your dry skin, but you're not a fan of oils, then this review of Sutton Family Skin Care's liquid skin salve is somethin..
- [Marula Night Serum with Hibiscus](https://agirlsgottaspa.com/blogs/beauty-blog/marula-night-serum-with-hibiscus): With age comes a multitude of skin issues. Dry skin is one of them, both face and body. Now combine age-related skin issues with other environmental issues, and..
- [Yoga For Beginners - What You Need to Know](https://agirlsgottaspa.com/blogs/beauty-blog/yoga-for-beginners-what-you-need-to-know): You would love to try yoga, but it seems intimidating and you're not sure where to start. Here are some easy steps to ensure your first yoga experience is a goo..
- [Hygge - The Secret to Happiness?](https://agirlsgottaspa.com/blogs/beauty-blog/hygge-the-secret-to-happiness): Believe me when I say that, at times, I am the biggest culprit of trying to do a million things at once. Whether it be applying my mascara on the bus whilst scr..
- [Small Steps to a Healthier Lifestyle](https://agirlsgottaspa.com/blogs/beauty-blog/small-steps-to-a-healthier-lifestyle): Eat your greens, avoid gluten and dairy. Eat less red meat, drink more water. Floss, moisturise, stretch, meditate. Stress less, sleep more. Add green tea to yo..
- [Benefits of Rooibos Tea](https://agirlsgottaspa.com/blogs/beauty-blog/benefits-of-rooibos-tea): Even though I moved from South Africa some time ago, there are a few things that I haven’t been able to shake off. One being my excessive use of the word "shame..
- [MAC Cosmetics Holiday Makeup Look](https://agirlsgottaspa.com/blogs/beauty-blog/mac-cosmetics-holiday-makeup-look): MAC Cosmetics recently opened at Macy's within The Viewmont Mall here in Northeast PA. I'm still very much a mall rat and you can find me roaming the stores her..
- [Going Organic with Your Skin Care](https://agirlsgottaspa.com/blogs/beauty-blog/going-organic-with-your-skin-care): If you’ve reached the point where you have tried what feels like every possible skin care product under the sun and still aren’t seeing results – trust me I’ve ..
- [Coconut Water: Hydration with Skin and Health Benefits](https://agirlsgottaspa.com/blogs/beauty-blog/coconut-water-hydration-with-skin-and-health-benefits): Whatever time of the year you are reading this - now is the time to get healthy. And it can start off small, easing into one thing at a time to make it a positi..
- [London Grace - Nails, Coffee and Cocktails](https://agirlsgottaspa.com/blogs/beauty-blog/london-grace-nails-coffee-and-cocktails): Looking for a great place to get a mani or pedi? What about a salon that offers a cosy atmosphere where you can sip coffee, tea or cocktails whilst chatting wit..
- [Fashionable Sun Protection with Sea Lily](https://agirlsgottaspa.com/blogs/beauty-blog/fashionable-sun-protection-with-sea-lily): Leaving the north for a holiday in the sunny Southern Hemisphere is a tricky one. Not tricky in the sense that it's difficult to do - trust me, I could spend my..
- [thriveosity - Subscription Care Package for Cancer Patients](https://agirlsgottaspa.com/blogs/beauty-blog/thriveosity-subscription-care-package-for-cancer-patients): Subscription boxes are the perfect way to try out products you may not have tried otherwise. There are literally so many types of boxes from beauty to fashion t..
- [Bootcamp Pilates - Dynamic Reformer Pilates](https://agirlsgottaspa.com/blogs/beauty-blog/bootcamp-pilates-dynamic-reformer-pilates): If you’re looking for something to snap you out of your exercise (or lack of) rut, then I can highly recommend Bootcamp Pilates. This is a no-nonsense approach ..
- [Bath Time: Fizz &amp; Bubble Bath Truffles](https://agirlsgottaspa.com/blogs/beauty-blog/bath-time-fizz-bubble-bath-truffles): Winter is most definitely not my favorite season as I have a serious love affair with everything summer. That being said, there are a few winter beauty rituals ..
- [Exzo Clenzo Detox Teatox Review](https://agirlsgottaspa.com/blogs/beauty-blog/exzo-clenzo-detox-teatox-review): *This post is sponsored by Exzo. Opinions are my own.* January – the month that starts off with you dragging yourself back to work, the realisation that you’ve ..
- [Best Fake Lashes (and they're cruelty free!)](https://agirlsgottaspa.com/blogs/beauty-blog/best-fake-lashes-and-theyre-cruelty-free): The best things come in small packages, and indeed this is true for these false lashes from Georgie Beauty! I've tried several types of fake lashes before from ..
- [The FLOAT Therapy Experience](https://agirlsgottaspa.com/blogs/beauty-blog/the-float-therapy-experience): Sensory deprivation doesn't necessarily sound like a very glamorous or indulgent spa treatment. Maybe the thought of being enclosed in a tank or a windowless ro..
- [Do I Need to Get Vitamin B12 Shots?](https://agirlsgottaspa.com/blogs/beauty-blog/do-i-need-to-get-vitamin-b12-shots): Lack of exercise, too much to do and not nearly enough sleep will leave you always feeling exhausted.  (Can anyone relate??) I try to get back on track by clean..
- [Mandara Spa Aboard Norwegian Cruise Line](https://agirlsgottaspa.com/blogs/beauty-blog/mandara-spa-aboard-norwegian-cruise-line): Picture this – You’ve just started your holiday. Before you know it, you're whisked away to a luxury spa and are being pampered with the view of the open sea in..
- [Home Workouts to Lose Weight and Keep Fit](https://agirlsgottaspa.com/blogs/beauty-blog/home-workouts-to-lose-weight-and-keep-fit): We’ve all had those mornings. We press snooze on our alarm clocks at least four times and convince ourselves through a series of excuses that we don’t have to/s..
- [Try This Face Mask for Acne Prone Skin](https://agirlsgottaspa.com/blogs/beauty-blog/try-this-face-mask-for-acne-prone-skin): As much as travelling is one of my favourite things in life, often the change in climate and environment is not always that much fun for my skin. Sometimes our ..
- [Kettlebell Workout for Weight Loss](https://agirlsgottaspa.com/blogs/beauty-blog/kettlebell-workout-for-weight-loss): When most of us think of weight training, we imagine muscly men in the gym pumping iron double their weight with thighs the size of tree trunks. Many of us don’..
- [Vegetable and Fruit Peels for Brighter Skin](https://agirlsgottaspa.com/blogs/beauty-blog/vegetable-and-fruit-peels-for-brighter-skin): We all know consuming fruits and vegetables are essential to our overall health, but what about the benefits of applying them to our skin? If you have normal to..
- [Balance x Birchbox #Cravefreely #BalanceBirchboxWinner](https://agirlsgottaspa.com/blogs/beauty-blog/balance-x-birchbox-cravefreely-balancebirchboxwinner): This is a sponsored post written by me on behalf of Balance. All opinions are my own. (But these bars have quickly disappeared into my belly.) Now this is certa..
- [Maria Nila Vegan and Cruelty Free Hair Care](https://agirlsgottaspa.com/blogs/beauty-blog/maria-nila-vegan-and-cruelty-free-hair-care): I have been on the hunt for vegan shampoo and conditioner for months and have finally found the most amazing range! I have long hair and whilst I try not to was..
- [The Best Shiatsu I Have Ever Used: M Cushion](https://agirlsgottaspa.com/blogs/beauty-blog/the-best-shiatsu-i-have-ever-used-m-cushion): Wondering how to squeeze in a little more relaxation each day without having to book a treatment at the spa? Aside from using my aromatherapy diffuser to add a ..
- [LabGrab Eye Renewal for Puffiness and Fine Lines](https://agirlsgottaspa.com/blogs/beauty-blog/labgrab-eye-renewal-for-puffiness-and-fine-lines): This is a sponsored post written by me on behalf of Silk Therapeutics for LabGrab. All opinions are my own. Do you have fine lines or under eye puffiness? Lack ..
- [Marshall Street Spa Hot Stone Massage Review](https://agirlsgottaspa.com/blogs/beauty-blog/marshall-street-spa-hot-stone-massage-review): Hidden in the back streets of London just off Oxford Circus, an area so busy and full of tourists that you often feel like you're in an ant’s nest trying to dod..
- [Get a Fresh Blowout at aer Blowdry Bar](https://agirlsgottaspa.com/blogs/beauty-blog/get-a-fresh-blowout-at-aer-blowdry-bar): There’s no better feeling than a fresh blowdry and aer blowdry bar is just the place if you’re in need of a quick spruce up. Natural fibre brushes, quality prod..
- [Why I Love This CHI Air Flat Iron](https://agirlsgottaspa.com/blogs/beauty-blog/why-i-love-this-chi-air-flat-iron): When you have frizzy or thick hair, flat irons are a necessity, not a luxury. There's a lot I expect out of my flat iron - it needs to provide shine, flatten th..
- [Delicious, fresh food to go with Pollen + Grace](https://agirlsgottaspa.com/blogs/beauty-blog/delicious-fresh-food-to-go-with-pollen-grace): Failing to prepare is preparing to fail. We all know that healthy food prep is the key to staying on track, but in the busy world we live in and the hectic live..
- [Five Tips for Reducing and Managing Stress](https://agirlsgottaspa.com/blogs/beauty-blog/five-tips-for-reducing-and-managing-stress): (Photo credit: M Cushion) Does the hustle of daily life keep you moving from the moment you wake up until you collapse into bed at night? Fortunately, there are..
- [Do’s and Don’ts of Flat Ironing Hair](https://agirlsgottaspa.com/blogs/beauty-blog/dos-and-donts-of-flat-ironing-hair): I use my flat iron A LOT, which means there are sections of my hair that are really damaged. I couldn't understand why until Andrew Caruthers, Director of Educa..
- [Can You Lower Your A1C with Diet and Exercise?](https://agirlsgottaspa.com/blogs/beauty-blog/can-you-lower-your-a1c-with-diet-and-exercise): If you just received test results back from your doctor and he/she has indicated that you have an elevated HbA1C (or A1c for short), you may be wondering what t..
- [Facial at Four Seasons London Spa](https://agirlsgottaspa.com/blogs/beauty-blog/facial-at-four-seasons-london-spa): Welcomed on the 19th floor of the Four Seasons Hotel by sweeping views of London's Hyde Park and its skyline, this is a spa worth writing home about. An appoint..
- [Fragrance Oils That DefineMe](https://agirlsgottaspa.com/blogs/beauty-blog/fragrance-oils-that-defineme): What does the perfume you wear say about you? Does it describe your personality? Capture a season of life you are in? Do you switch up your fragrance as the wea..
- [Nail Art Tutorial: Black Matte French Manicure](https://agirlsgottaspa.com/blogs/beauty-blog/nail-art-tutorial-black-matte-french-manicure): I'm always looking for new nail trends to try and one that I spotted recently that really caught my attention were Black Matte French Tips. And really, it makes..
- [Zit Removal FAST with ZAPZYT](https://agirlsgottaspa.com/blogs/beauty-blog/zit-removal-fast-with-zapzyt): This post has been sponsored by the PRIMP Network. All opinions (and clear skin) are my own. I don't know about you, but I don't have time to deal with unwanted..
- [Beauty Must-Haves When Skiing the French Alps](https://agirlsgottaspa.com/blogs/beauty-blog/beauty-must-haves-when-skiing-the-french-alps): I recently visited Morzine, France for a week of skiing aka falling in the snow (as I am still extremely amateur.) For those of you who have been on a ski trip,..
- [IT Cosmetics Summer Kick-Off Giveaway](https://agirlsgottaspa.com/blogs/beauty-blog/it-cosmetics-summer-kick-off-giveaway): Some of the most frquently used products in my makeup bag belongs to IT Cosmetics. From brushes to concealer to mascara and lip care, it's all IT. So why not ki..
- [DryBy - Blow Dry and Nail Bar in Central London Review](https://agirlsgottaspa.com/blogs/beauty-blog/dryby-blow-dry-and-nail-bar-in-central-london-review): DryBy is a blow dry and nail bar conveniently located in Central London just off Regent Street. I’ve said it before and I’ll say it again – I love the nail bar ..
- [Teen Acne Treatment On-the-Go with OXY](https://agirlsgottaspa.com/blogs/beauty-blog/teen-acne-treatment-on-the-go-with-oxy): This is a sponsored post written on behalf of OXY Skincare. All opinions belong to my two teen-aged sons. (And trust me, they are very opinionated.) Teen boys a..
- [9 Skills for Transformation of Mind and Body to Live More Abundantly](https://agirlsgottaspa.com/blogs/beauty-blog/9-skills-for-transformation-of-mind-and-body-to-live-more-abundantly): Review of The Stimulati Experience by transformative author, Jim Curtis.
- [Tips to Enhance Skin's Natural Glow This Summer](https://agirlsgottaspa.com/blogs/beauty-blog/tips-to-enhance-skins-natural-glow-this-summer): If you’re looking to enhance your skin's natural glow this Summer, we’ve tapped spa experts for insider advice! And no, it’s not your typical “wear sunscreen” t..
- [Some Delicious Dairy Alternatives](https://agirlsgottaspa.com/blogs/beauty-blog/some-delicious-dairy-alternatives): Two years ago, after experiencing stomach pains and digestive problems for months and undergoing numerous tests, I was told by my doctor that I was severely lac..
- [How to Get Rid of Chapped Lips Fast](https://agirlsgottaspa.com/blogs/beauty-blog/how-to-get-rid-of-chapped-lips-fast): Chapped lips can happen at any time of year. While the weather plays a big role in it, there are other causes for the dryness and chapping. Treating it isn't as..
- [Lomax Chelsea Review](https://agirlsgottaspa.com/blogs/beauty-blog/lomax-chelsea-review): If you're like me, you’ve wandered around Chelsea, London and wondered where all those glamorous, lean and toned bodies came from. You'd be interested to know t..
- [Hair Tips to Transition to Fall-Winter from Salon AKS](https://agirlsgottaspa.com/blogs/beauty-blog/hair-tips-to-transition-to-fall-winter-from-salon-aks): One of our favorite New York hair salons is Salon AKS. They're always ahead of the trends and one of our go-to's for expert tips. A change in season usually sig..
- [What a Trip to Scotland Taught Me About Unplugging](https://agirlsgottaspa.com/blogs/beauty-blog/what-a-trip-to-scotland-taught-me-about-unplugging): I recently escaped the city lights for a week in Scotland. We stayed in a little stone croft in the middle of a field in the Scottish Highlands surrounded by th..
- [Try These Hair Products for Volume, Curls and a Frizz Free Look](https://agirlsgottaspa.com/blogs/beauty-blog/try-these-hair-products-for-volume-curls-and-a-frizz-free-look): We're big fans of celebrity hairstylist, Pearson Knight, around here. He's styled hair for New York Fashion Week, is at the beckon call of A-listers and most re..
- [National Yoga Month - Get Your Om On](https://agirlsgottaspa.com/blogs/beauty-blog/national-yoga-month-get-your-om-on): This post is sponsored by BabbleBoxx.com. Opinions are my own. September is National Yoga Month. Whether you already get your om on, are interested in learning ..
- [Review: Beetology Organic Cold Pressed Beet Root Juice](https://agirlsgottaspa.com/blogs/beauty-blog/review-beetology-organic-cold-pressed-beet-root-juice): When life gets insanely busy, as seems to be the case more and more lately, the one thing that always seems to suffer is my health and well-being. I'll find the..
- [What Can You Do to Treat Eczema? Wet Therapy + Lotion](https://agirlsgottaspa.com/blogs/beauty-blog/what-can-you-do-to-treat-eczema-wet-therapy-lotion): If you've tried every cream for eczema and you or your children still have flare-ups, give wet therapy a try! We've found it to be one of the best ways to treat..
- [How To Lose Weight at Home](https://agirlsgottaspa.com/blogs/beauty-blog/how-to-lose-weight-at-home): Disclosure: This post was sponsored by Medifast. All thoughts and opinions are my own. About this time last year, I began researching how to become a living kid..
- [A Girl's Gotta Spa! Energizing Citrus Body Wash in YES!](https://agirlsgottaspa.com/blogs/beauty-blog/a-girls-gotta-spa-energizing-citrus-body-wash-in-yes): A Girl's Gotta Spa! Energizing Citrus Body Wash is featured in YES!, the magazine inside the USA Today network of newspapers nationwide. I'm pretty much doing t..
- [What the First 2 Weeks on Medifast are *Really* Like](https://agirlsgottaspa.com/blogs/beauty-blog/what-the-first-2-weeks-on-medifast-are-really-like): Prior to going on this Medifast weightloss journey, I did a lot of research. And I mean, months of research. I'm not the type of person to make any decision wit..
- [Halotherapy at Kalahari Poconos](https://agirlsgottaspa.com/blogs/beauty-blog/halotherapy-at-kalahari-poconos): Halotherapy, otherwise known as salt therapy, is becoming increasingly popular in the spa world. Now salt is not only part of spa treatments, it has become its ..
- [Improve the Quality of Your Sleep with This Hybrid Mattress](https://agirlsgottaspa.com/blogs/beauty-blog/improve-the-quality-of-your-sleep-with-this-hybrid-mattress): A hybrid mattress is the perfect combination of an inner spring mattress and a memory foam mattress. It's both soft and firm and will give you the best night's ..
- [How Medifast Works](https://agirlsgottaspa.com/blogs/beauty-blog/how-medifast-works): There are a plethora of weight loss programs out there. Equally as such, there will always be both positive and negative reviews. Prior to joining the Medifast ..
- [Renpure Coconut Water Hair Care Review](https://agirlsgottaspa.com/blogs/beauty-blog/renpure-coconut-water-reviews): Coconut is my favorite fruit. The scent reminds me of sandy beaches and its benefits, from the water, milk and oil, are all-encompassing. I was recently sent Re..
- [The Wanderlust Maui featuring A Girl's Gotta Spa!](https://agirlsgottaspa.com/blogs/beauty-blog/the-wanderlust-maui-featuring-a-girls-gotta-spa): The Wanderlust, a subscription box by Bikini.com, is themed around destinations. Winter 2017/18 is Maui and A Girl's Gotta Spa! is thrilled to be a part of it! ..
- [How to Stick to Your Diet During the Holidays](https://agirlsgottaspa.com/blogs/beauty-blog/how-to-stick-to-your-diet-during-the-holidays): Disclosure: This post was sponsored by Medifast. All thoughts and opinions are my own. The holidays bring on the greatest tests of will power, especially when o..
- [Spa Expert's Tips for Glowing Skin](https://agirlsgottaspa.com/blogs/beauty-blog/spa-experts-tips-for-glowing-skin): Hydrate Skin with Cold Pressed Oils: At the new Conrad Fort Lauderdale Beach, Spa &amp; Recreation Manager Allie Arguelles recommends massaging Aromatherapy Ass..
- [Can You Cheat on Your Diet and Still Lose Weight?](https://agirlsgottaspa.com/blogs/beauty-blog/can-you-cheat-on-your-diet-and-still-lose-weight): Disclosure: This post was sponsored by Medifast. All thoughts and opinions are my own. The temptation is all too real. You're trying your best to lose weight an..
- [Unicorn Bubble Spa Pedicure](https://agirlsgottaspa.com/blogs/beauty-blog/unicorn-bubble-spa-pedicure): While unicorn hair may not be your thing, you can still get in on the unicorn life trend at The 411 Studio Salon & Boutique in Olyphant, PA. They serve up a Uni..
- [How To Increase Your Productivity](https://agirlsgottaspa.com/blogs/beauty-blog/how-to-increase-your-productivity): Stuck in a rut? Feeling like you are working endless hours, but not really completing your to do list? If you are wondering how to increase your productivity so..
- [5 Tips to Lose Weight Right Now](https://agirlsgottaspa.com/blogs/beauty-blog/5-tips-to-lose-weight-right-now): I hate the word diet. I prefer to look at weight loss as a lifestyle change. Lifestyles changes are permanent, diets are temporary. If you want to lose weight, ..
- [Which Type of Protein Powder is Best?](https://agirlsgottaspa.com/blogs/beauty-blog/which-type-of-protein-powder-is-best): There are so many protein powders on the market - how do you know which one is best? It is all depends on the benefits you are looking for. Read our article to ..
- [Any Time of Year Can be Your "January" to Kick Off Your Weight Loss Journey](https://agirlsgottaspa.com/blogs/beauty-blog/any-time-of-year-can-be-your-january-to-kick-off-your-weight-loss-journey): It doesn't have to be January to get started on your weight loss journey - don't let the media and marketing fool you. You can begin as soon as you are ready to..
- [Corked Portable Aromatherapy Diffuser Review](https://agirlsgottaspa.com/blogs/beauty-blog/corked-portable-aromatherapy-diffuser-review): Essential oils have a variety of benefits. Portable aromatherapy diffusers are now becoming increasingly popular. Read my review of Corked to see if it is right..
- [Medifast Results, Cost and Review](https://agirlsgottaspa.com/blogs/beauty-blog/medifast-results-cost-and-review): Before and after Medifast results of my 3 month journey on the weight loss program. Details about the Medifast diet plan and overall review.
- [Clarifying Dull Skin with Glycolic Acid](https://agirlsgottaspa.com/blogs/beauty-blog/clarifying-dull-skin-with-glycolic-acid): When it comes to exfoliating your skin, you can use a physical exfoliant or a chemical exfoliant. Chemical doesn't = bad. Glycolic Acid has many benefits, such ..
- [Behind the Scenes: Arise Rollerball Perfume](https://agirlsgottaspa.com/blogs/beauty-blog/behind-the-scenes-arise-rollerball-perfume): Arise rollerball perfume from A Girl's Gotta Spa! Learn how this fragrance came to be with this behind the scenes article.
- [Little Creek Casino Resort and Seven Inlets Spa](https://agirlsgottaspa.com/blogs/beauty-blog/little-creek-casino-resort-seven-inlets-spa-reviews): Review of Little Creek Casino Resort and Seven Inlets Spa located in Shelton, Washington and home of the Squaxin Island Tribe.
- [Mantras That Will Improve Your Mindset](https://agirlsgottaspa.com/blogs/beauty-blog/mantras-that-will-change-your-mindset): Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. Mantras have ..
- [Get Baby Soft Feet - Get Fresh](https://agirlsgottaspa.com/blogs/beauty-blog/get-baby-soft-feet-get-fresh): Regardless of the season, dry feet can happen any time of year. They snag your sheets, tug in your socks and make you avoid wearing sandals. If the cost of bi-w..
- [Benefits of Red Light Therapy with RejuvaliteMD](https://agirlsgottaspa.com/blogs/beauty-blog/benefits-of-red-light-therapy-with-rejuvalitemd): Red Light Therapy can help minimize fine lines, wrinkles, crows feet. It can help with acne scars, skin tone and texture. We review Skin Trophy RejuvaliteMD.
- [Sunscreen That Won't Destroy the Coral Reefs](https://agirlsgottaspa.com/blogs/beauty-blog/sunscreen-that-wont-destroy-the-coral-reefs): Your sunscreen is killing the coral reefs around the world. That's not an exaggerated statement. But wait, if I can't wear sunscreen in order to protect the cor..
- [Sara Happ x Sprinkles The Lip Scrub Review](https://agirlsgottaspa.com/blogs/beauty-blog/sara-happ-x-sprinkles-the-lip-scrub-review): Sara Happ makes the most decadent lip scrubs, so it's no surprise to hear that her newest scrub is inspired by Sprinkles most popular flavor - red velvet. Who i..
- [Are You Ready for This Jelly (Highlighter)?](https://agirlsgottaspa.com/blogs/beauty-blog/are-you-ready-for-this-jelly-highlighter): With the makeup world filled with so many forms of highlighters (liquid, powder, solid sticks &amp; now jelly), we can question: Do they all offer similar looks..
- [Skin Benefits of Lemon](https://agirlsgottaspa.com/blogs/beauty-blog/skin-benefits-of-lemon): That sour little fruit has a lot of amazing skin care benefits. Bright and colorful, lemons will do wonders if you are prone to blemishes, is great to detox and..
- [Trophy Skin RejuvaliteMD Before and After Photos](https://agirlsgottaspa.com/blogs/beauty-blog/trophy-skin-rejuvalitemd-before-and-after-photos): Trophy Skin RejuvaliteMD Before and After photos. 5 minutes per day of red light therapy 4-5 times week makes a big difference in the appearance of fine lines, ..
- [Microblading - The 6 Most Asked About Questions](https://agirlsgottaspa.com/blogs/beauty-blog/microblading-questions): Microblading is semi-permanent (similar to tattooing) that uses a special tool to create hair-like strokes to give the appearance of fuller brows.
- [Behind the Scenes: Soar Roll-On Perfume](https://agirlsgottaspa.com/blogs/beauty-blog/behind-the-scenes-soar-roll-on-perfume): Behind the scenes of A Girl's Gotta Spa! Soar Rollerball Perfume. The second cruelty free roll-on perfume for the indie beauty brand.
- [A Girl's Gotta Spa! Joins Amazon Indie Beauty](https://agirlsgottaspa.com/blogs/beauty-blog/a-girls-gotta-spa-joins-amazon-indie-beauty): A Girl's Gotta Spa! of Northeast Pennsylvania, joins the featured beauty brands on the curated page of Amazon Indie Beauty.
- [Best Essential Oils for Anxiety](https://agirlsgottaspa.com/blogs/beauty-blog/best-essential-oils-for-anxiety): The best essential oils for anxiety. Essential oils shown to be beneficial in reducing anxiety and the various ways you can incorporate them into daily use.
- [Five Ways to Look Younger without Resorting to Botox](https://agirlsgottaspa.com/blogs/beauty-blog/five-ways-to-look-younger-without-resorting-to-botox): How can we look more youthful, but don’t want to resort to needles and going under the knife? Try out these tips to look younger without resorting to Botox.
- [Best Face Oils for Anti-Aging](https://agirlsgottaspa.com/blogs/beauty-blog/best-face-oils-for-anti-aging): All skin types can benefit from adding a face oil to their anti-aging routine. This article explains 4 oils that are the best face oils for anti-aging.
- [5 Things to Do When You Can't Fall Asleep at Night](https://agirlsgottaspa.com/blogs/beauty-blog/5-things-to-do-when-you-cant-fall-asleep-at-night): Try these 5 tips to try and ease your mind into a restful state. It'll help you to fall asleep and stay asleep.
- [Halloween Makeup Tutorial - Itsy Bitsy Spider](https://agirlsgottaspa.com/blogs/beauty-blog/halloween-makeup-tutorial-itsy-bitsy-spider): Looking for an easy Halloween costume idea? Try this Halloween makeup tutorial by Los Angeles makeup artist, Ana Safazada.
- [10 Little Habits to Relieve Stress](https://agirlsgottaspa.com/blogs/beauty-blog/10-little-habits-to-relieve-stress): We've compiled 10 little habits to relieve stress in order to give you manageable ways and habits that you can do daily with ease.
- [How to Prevent Dry, Chapped Skin](https://agirlsgottaspa.com/blogs/beauty-blog/how-to-prevent-dry-chapped-skin): When the colder weather hits, so do our skin care woes. We've put together a list of things you can easily do daily to prevent dry, chapped skin.
- [Positive Thinking: Step Out in Faith](https://agirlsgottaspa.com/blogs/beauty-blog/positive-thinking-step-out-in-faith): Don't allow fear to hold you back. In this article on positive thinking, we encourage you to step out and faith and believe in yourself.
- [How to Get Your Energy Back](https://agirlsgottaspa.com/blogs/beauty-blog/how-to-get-your-energy-back): If you're finding yourself running out of steam mid-day, you'll want to follow these simple and easy tips for how to get your energy back (naturally!)
- [Positive Thinking: Stop the Battle within Your Mind](https://agirlsgottaspa.com/blogs/beauty-blog/positive-thinking-stop-the-battle-within-your-mind): Positive Thinking is a weekly series of inspirational articles to empower and encourage you. Too tall, too short, too skinny, too heavy, too smart, not smart en..
- [Is Your Hair Falling Out? This May Be Why:](https://agirlsgottaspa.com/blogs/beauty-blog/is-your-hair-falling-out-this-may-be-why): How many times have you been combing your hair, only to pull out more than a "few" strands of hair? It's common to start noticing hair loss a bit more as you be..
- [Ole Henriksen Cold Plunge Pore Mask Review](https://agirlsgottaspa.com/blogs/beauty-blog/cold-plunge-pore-mask-reviews): If you love a good clay mask and tend to have large pores, you'll want to read this review of Ole Henriksen Cold Plunge Pore Mask. My large pores tend to be con..
- [Positive Thinking: Weathering the Storms of Life](https://agirlsgottaspa.com/blogs/beauty-blog/positive-thinking-weathering-the-storms-of-life): A metaphor for the difficulties of life - major and what may seem insurmountable. But you will get through it. Day by day. I just wanted to encourage you today...
- [Laubahn Perfumes Collection Box Review](https://agirlsgottaspa.com/blogs/beauty-blog/laubahn-perfumes-collection-box-review): Scent has the ability to transport us back in time, wafting between memories, good or bad, standing still in the continum of time, feeling like the moment was w..
- [Nourish Beauty Box Subscription Review](https://agirlsgottaspa.com/blogs/beauty-blog/nourish-beauty-box-subscription-review): Beauty box subscriptions create for an easy way to discover new beauty products. Finding one that contains products that are are natural, cruelty free and don't..
- [25 Healthy Smoothie Recipes](https://agirlsgottaspa.com/blogs/beauty-blog/25-healthy-smoothie-recipes): In search of some healthy smoothie recipes? We've rounded up 25 smoothie recipes that will tempt your tastebuds. From fruit to veggies to indulgent chocolate sm..
- [Jan Marini Skin Care Consultation and Review](https://agirlsgottaspa.com/blogs/beauty-blog/jan-marini-skin-care-consultation-and-review): Jan Marini Skin Care consultation and review of Jan Marini skin care products for mature skin with sun damage, wrinkles and hyperpigmentation.
- [Essential Oil Blends for Stress Relief](https://agirlsgottaspa.com/blogs/beauty-blog/essential-oil-blends-for-stress-relief): Millions of Americans are walking around with at least some level of stress. While stress has become more and more common in today’s lifestyle, one thing remain..
- [5 Reasons You’re Gaining Weight](https://agirlsgottaspa.com/blogs/beauty-blog/5-reasons-youre-gaining-weight): It can be frustrating to step on the scale and see the number go up. If this continues for several weeks, you may begin to wonder where the extra weight is comi..
- [Relaxing Room Color Palettes](https://agirlsgottaspa.com/blogs/beauty-blog/relaxing-room-color-palettes): Did you know that there is power in color? It’s true. Look at fast food chains and you’ll see the color red used frequently. The reason is that this color is sa..
- [Essential Oil Blends for Happiness](https://agirlsgottaspa.com/blogs/beauty-blog/essential-oil-blends-for-happiness): Who wouldn’t want to be happier? Between social media, the internet and television, we’re constantly bombarded with negativity that makes it hard to stay joyful..
- [ELLOVI Lip Butter and Butter Review](https://agirlsgottaspa.com/blogs/beauty-blog/ellovi-lip-butter-and-butter-review): Inspired by the flavors of foods and flowers, ELLOVI has a line of vegan and cruelty free skin care you are sure to fall in love with. Which, it's no coincidenc..
- [Importance of Recovery After Workout](https://agirlsgottaspa.com/blogs/beauty-blog/importance-of-recovery-after-workout): What do you normally do after working out? Do you take a shower and crash? Or do you keep making that workout work for you long after you've built up a sweat? W..
- [5 Hair Subscription Boxes Worth Checking Out](https://agirlsgottaspa.com/blogs/beauty-blog/5-hair-subscription-boxes-worth-checking-out): Let’s face it. There is something incredibly exciting and fun about subscription boxes. Ipsy and the Target Beauty Box are extremely popular options, but what i..
- [5 Serums for Mature Skin](https://agirlsgottaspa.com/blogs/beauty-blog/5-serums-for-mature-skin): Mature skin has different needs than it did in our youth. From extra moisture to wrinkle reducing and fading skin discolorations, check out this list for help.
- [Health Benefits of Using a Steam Room](https://agirlsgottaspa.com/blogs/beauty-blog/health-benefits-of-using-a-steam-room): There are many health benefits to using a steam room. From stress reduction, to clearer skin to recovery after working out, don't miss your next visit.
- [Cardio versus Weight Training](https://agirlsgottaspa.com/blogs/beauty-blog/cardio-versus-weight-training): Cardio or weight training, which is better? Both have many benefits. It also depends on what you hope to achieve from your workout plan. Women often feel that w..
- [8 Spa and Wellness Treatments for Cancer Patients](https://agirlsgottaspa.com/blogs/beauty-blog/cancer-wellness-treatments): Cancer wellness - 8 nutrition, fitness and spa treatments you can take part in to treat your whole self during and after the battle with cancer.
- [Kalahari Poconos - Family Fun in the Pocono Mountains](https://agirlsgottaspa.com/blogs/beauty-blog/kalahari-poconos-family-fun-in-the-pocono-mountains): Planning a Pocono Mountains family getaway? Look no further than Kalahari Resort and Convention Center. Read our full review before booking!
- [Benefits of Lavender for Relaxation](https://agirlsgottaspa.com/blogs/beauty-blog/benefits-lavender-relaxation): Lavender has always been synonymous with relaxation and stress relief. The benefits of lavender essential oil are numerous.
- [DIY Honey and Apple Cider Vinegar Sugar Scrub](https://agirlsgottaspa.com/blogs/beauty-blog/diy-honey-apple-cider-vinegar-sugar-scrub): All natural DIY raw honey and apple cider vinegar sugar scrub recipe. Exfoliate your skin naturally with ingredients found in your kitchen.
- [Flat Iron Tips and Tricks](https://agirlsgottaspa.com/blogs/beauty-blog/flat-iron-tips-and-tricks): People love the polish of flat ironing, but sometimes it can create hair that doesn’t want to move, hence the term “broomstick ends.” Andrew Carruthers, Educati..
- [5 Cruelty Free Body Scrubs on Amazon](https://agirlsgottaspa.com/blogs/beauty-blog/5-cruelty-free-body-scrubs-on-amazon): If your skin has been looking lackluster lately, it may be time to exfoliate. Exfoliation will help to slough away dull looking skin and help it to reveal a hea..
- [DIY Facial Peels](https://agirlsgottaspa.com/blogs/beauty-blog/diy-facial-peels): DIY Facial Peels from Lantana Spa at the JW Marriott San Antonio Hill Country Resort & Spa that caters to sensitive skin, mature skin and other skin issues.
- [5 Skin Care Tips for Oily Skin](https://agirlsgottaspa.com/blogs/beauty-blog/5-skin-care-tips-for-oily-skin): Skin care tips for oily skin to help diminish breakouts, clogged pores and greasy skin. Easy to follow skin care routine.
- [Trophy Skin LaBelle Ultrasonic Skin Spatula Review](https://agirlsgottaspa.com/blogs/beauty-blog/trophy-skin-labelle-ultrasonic-skin-spatula-reviews): If you are looking to unclog pores, exfoliate your skin and deeply hydrate, check out this Trophy Skin LaBelle Utrasonic Skin Spatula review.
- [What is Crepey Skin and How to Fix It](https://agirlsgottaspa.com/blogs/beauty-blog/what-is-crepey-skin-and-how-to-fix-it): What causes crepey skin? This thin, loose, wrinkled skin that we tend to find on our hands, arms, and legs as we age is due to sun damage and dehydrated skin.
- [5 Ways to Use Eco Lips Lip + Cheek Tints](https://agirlsgottaspa.com/blogs/beauty-blog/5-ways-to-use-eco-lips-lip-cheek-tints): Eco Lips' Lip + Cheek Tints are truly a multi-tasking beauty balm that works as blush, lip color, and a contouring and highlighting tool.
- [Poor Diet Leads to Hair Loss](https://agirlsgottaspa.com/blogs/beauty-blog/poor-diet-leads-to-hair-loss): Poor nutrition literally impacts people from head to toe because diet can significantly affect your hair and that includes hair loss.
- [Bad Haircut? Best Ways to Get Hair to Grow Faster](https://agirlsgottaspa.com/blogs/beauty-blog/bad-haircut-best-ways-grow-hair-faster): Roy Teeluck Salon Hairstylist, Kali Ferrara, offers tips for how to grow hair faster after a bad haircut. Have you tried any of these?
- [A Girl's Gotta Spa! Now Available at Purple Aardvark](https://agirlsgottaspa.com/blogs/beauty-blog/a-girls-gotta-spa-available-purple-aardvark): Purple Aardvark now sells A Girl's Gotta Spa! rollerball perfumes in their cozy boutique in Chatham, New Jersey, which supports female entrepreneurs.
- [Arise Perfume in Emmy Awards Gift Bags](https://agirlsgottaspa.com/blogs/beauty-blog/arise-perfume-in-emmy-award-gift-bags): The Motion Picture Editors Guild held their 2nd annual brunch honoring 65 female Emmy nominees. This year the gift bag featured A Girl's Gotta Spa! Arise perfum..
- [Woodloch Resort The Perfect Family Getaway](https://agirlsgottaspa.com/blogs/beauty-blog/woodloch-resort-the-perfect-family-getaway): Tucked away in the Pocono Mountains is Woodloch Resort - a family getaway that will help you renew your relationships with each other and reconnect.
- [What is Keratosis Pilaris? Symptoms and Treatment](https://agirlsgottaspa.com/blogs/beauty-blog/what-is-keratosis-pilaris-and-treatment): Want to know how to get rid of red, bumpy skin, otherwise known as Keratosis Pilaris or KP? Read this insightful article with product recommendations.
- [Fleur & Bee Rose and Shine Rose Water Toner](https://agirlsgottaspa.com/blogs/beauty-blog/fleur-bee-rose-and-shine-rose-water-toner): We are loving Fleur & Bee's cruelty free, non-toxic rose water toner. It's only two ingredients that'll make your skin glow.
- [A Girl's Gotta Spa! Joins Second Annual Women-Led Wednesday](https://agirlsgottaspa.com/blogs/beauty-blog/a-girls-gotta-spa-joins-women-led-wednesday): Women Led Wednesday is a collective brand campaign designed to spotlight and encourage holiday shoppers to support women-founded and -led brands.
- [BELLA Magazine Featured Our Salt Scrub](https://agirlsgottaspa.com/blogs/beauty-blog/bella-magazine-featured-our-salt-scrub): Need a stocking stuffer idea? BELLA Magazine featured A Girl's Gotta Spa! Synergy Himalayan Salt Scrub as one of 10 fabulous stocking stuffers!
- [5 DIY Beauty Ideas - Round-Up](https://agirlsgottaspa.com/blogs/beauty-blog/5-diy-beauty-ideas): Round-up for DIY beauty ideas and recipes for dry skin, acne, hyperpigmentation, fine lines and dull skin from A Girl's Gotta Spa!
- [Retailer Spotlight: Courtney Hollis of Lilly's Bathcarry](https://agirlsgottaspa.com/blogs/beauty-blog/retailer-spotlight-courtney-hollis-of-lillys-bathcarry): Q & A With Courtney Hollis, CEO of Lilly's Bathcarry, A Girl's Gotta Spa! retailer, and supporter of women-owned indie beauty brands.
- [Prickly Pear Seed Oil Skin Care Benefits](https://agirlsgottaspa.com/blogs/beauty-blog/prickly-pear-seed-oil-skin-care-benefits): Prickly pear seed oil, otherwise known as cactus oil or barbary fig oil, is perfect for mature skin looking to tackle a multitude of skin issues.
- [Family Getaway in the Catskills at Pine Ridge Dude Ranch](https://agirlsgottaspa.com/blogs/beauty-blog/family-getaway-catskills-pine-ridge-dude-ranch): Just an hour from the Poconos are the Catskill Mountains, with just as many resorts and amenities to discover for family travel.
- [Natural Fragrance Rose Review](https://agirlsgottaspa.com/blogs/beauty-blog/natural-fragrance-rose-review): Natural Fragrance Rose is a real rose that lasts up to a year without ever having the need to be watered. Is it magic? Nope, it's just science. Review.
- [Fresh Chemistry Wrinkle Release Serum Review](https://agirlsgottaspa.com/blogs/beauty-blog/fresh-chemistry-wrinkle-release-serum-review): Have you seen those commercials where wrinkly clothes simply need a spritz of Wrinkle Release and suddenly they're smooth without a single crease to be found? F..
- [Behind the Scenes: Known Rollerball Perfume](https://agirlsgottaspa.com/blogs/beauty-blog/behind-the-scenes-known-rollerball-perfume): A Girl's Gotta Spa! roll on perfumes have become increasingly popular since we expanded our bath and body line two years ago to include them. Our latest fragran..
- [Prince Charcoal Mask Review](https://agirlsgottaspa.com/blogs/beauty-blog/prince-charcoal-mask-review): Prince Charcoal is a naturally detoxing charcoal mask from Fleur & Bee. Clean ingredients, botanically based, and cruelty free.
- [3 Home Hair Color Subscription Boxes](https://agirlsgottaspa.com/blogs/beauty-blog/3-home-hair-color-subscription-boxes): There's no need for your hair color to fade or roots to grow out when you can choose from these 3 home hair color subscription boxes.
- [Moisturized Skin Helps Provide Protection Against Pathogens](https://agirlsgottaspa.com/blogs/beauty-blog/moisturized-skin-gives-protection-against-pathogens-dry-skin): Repeat hand washing resulting in dry skin? We bring the science as to why moisturized skin helps to provide protection from pathogens.
- [Woodloch Pines & Spa Re-Opening](https://agirlsgottaspa.com/blogs/beauty-blog/woodloch-pines-spa-re-opening): Woodloch resort and The Lodge at Woodloch will be re-opening with COVID-19 safety protocols in place. The best place to vacation in the Poconos.
- [A Girl's Gotta Spa! Launches Two New Cruelty Free Perfumes](https://agirlsgottaspa.com/blogs/press/a-girls-gotta-spa-aunches-two-new-cruelty-free-perfumes): Just in time for the holiday season, A Girl’s Gotta Spa! ® has added two new perfumes to their fragrance profile. Resilient and Manifest are a continuation of t..
- [A Girl’s Gotta Spa! Goes Plastic Neutral to Combat Ocean Plastic Epidemic](https://agirlsgottaspa.com/blogs/beauty-blog/a-girls-gotta-spa-goes-plastic-neutral-to-combat-ocean-plastic-epidemic): Pennsylvania-based A Girl’s Gotta Spa! ®, who believes that skin care is a form of self-care, is now certified Plastic Neutral. The company has partnered with r..
- [A Girl’s Gotta Spa! Launches on Leading E-Commerce App Wish](https://agirlsgottaspa.com/blogs/beauty-blog/a-girl-s-gotta-spa-launches-on-leading-e-commerce-app-wish): Woman-owned indie beauty brand, A Girl’s Gotta Spa!, is pleased to announce that they have launched their cruelty free beauty line into the Wish marketplace. Ca..
- [A Girl's Gotta Spa! Now Available at Designs by Olivia Grey](https://agirlsgottaspa.com/blogs/beauty-blog/now-available-at-designs-by-olivia-grey): Designs by Olivia Grey, a Leaping Bunny certified natural soy candle company, has opened a storefront on 206 Depot Street in Clarks Summit, PA. We're thrilled t..
- [How to Relax Your Mind from Stress](https://agirlsgottaspa.com/blogs/beauty-blog/how-to-relax-your-mind-from-stress): Stress is that invisible reaction your body has to various situations that manifests itself in many tangible ways. It's a silent killer, that if ignored, will l..
- [5 Potential Causes of Dry Skin](https://agirlsgottaspa.com/blogs/beauty-blog/5-potential-causes-of-dry-skin): Is your skin often flakey, rough and itchy? While quenched for moisture, this does not mean your dry skin is unhealthy. Dry skin is a skin type that is still a ..
- [A Girl's Gotta Spa! Partners with Seattle-Based wellness.global](https://agirlsgottaspa.com/blogs/beauty-blog/a-girls-gotta-spa-partners-with-seattle-based-wellness-global): A Girl's Gotta Spa! has partnered with wellness.global, a wellness-minded Seattle-based company with a focus on accessible holistic health.
- [Scent and Emotion: How Fragrance Affects Our Mood](https://agirlsgottaspa.com/blogs/beauty-blog/scent-and-emotion-how-fragrance-affects-our-mood): The part of our brain that stores our memories and affects our mood is the same part that processes smell. When we smell something, it’s stored with a memory- t..
- [4 Ways to Be More Resilient](https://agirlsgottaspa.com/blogs/beauty-blog/4-ways-to-be-more-resilient): Resilience lies in how we respond to the hardships that happen in our lives. Instead of letting hardship weigh you down, you embrace the struggle and overcome i..
- [What is Aloe Vera Good For?](https://agirlsgottaspa.com/blogs/beauty-blog/what-is-aloe-vera-good-for): Aloe Vera has been used by people for thousands of years and is a popular medicinal plant. Otherwise known as Aloe Barbadensis, Aloe Vera is a short-stemmed and..
- [Ways to Exfoliate for Healthier Skin](https://agirlsgottaspa.com/blogs/beauty-blog/how-to-exfoliate-your-body): To achieve healthy skin, sometimes it just needs some exfoliation in order to more readily absorb hydrating lotion. You don't need to step foot in a spa to achi..
- [How Indoor House Plants Improve Your Health and Well-Being](https://agirlsgottaspa.com/blogs/beauty-blog/how-indoor-house-plants-improve-your-health): There’s been a surge in popularity when it comes to indoor gardening and indoor houseplants, thanks to the pandemic, greenery-inspired interior designs, and pla..
- [What is Hydrosol and Its Skin Benefits](https://agirlsgottaspa.com/blogs/beauty-blog/what-is-hydrosol-and-its-skin-benefits): Hydrosol is water that’s left behind after the essential oil is extracted from a plant through steam/water distillation. In this article, I’ll explain exactly w..
- [Why Nature is Good for Your Mental Health](https://agirlsgottaspa.com/blogs/beauty-blog/why-nature-is-good-for-your-mental-health): Spending time in the great outdoors of nature’s green space can benefit both your physical and mental well-being. Nothing drove that home to many, more than the..
- [Patchouli Oil - Fragrance and Oils to Mix With](https://agirlsgottaspa.com/blogs/beauty-blog/patchouli-oil-fragrance-and-benefits): Patchouli oil's aroma is multi-faceted which makes patchouli oil as perfume popular. It smells musky, but also sweet and spicy.
- [5 Cruelty Free Perfumes from A Girl's Gotta Spa!](https://agirlsgottaspa.com/blogs/beauty-blog/cruelty-free-perfumes-from-a-girls-gotta-spa): A few years into our natural body care line, I began to hear more people talk about how hard it was to find cruelty free perfumes. Since A Girl's Gotta Spa! is ..
- [What Does Wellness Really Mean?](https://agirlsgottaspa.com/blogs/beauty-blog/what-does-wellness-really-mean): Wellness should be looked at in three different ways, namely: Spiritual Wellness, Mental Wellness, and Physical Wellness.
- [The Lodge at Woodloch Crafted Cocktail Recipe](https://agirlsgottaspa.com/blogs/beauty-blog/the-lodge-at-woodloch-crafted-cocktail-recipe): Fifteen years ago, The Lodge at Woodloch first opened its doors. The luxurious spa resort in Hawley, PA, was designed as a destination like no other in the Nort..
- [Salt Scrub vs Sugar Scrub: Which is Better?](https://agirlsgottaspa.com/blogs/beauty-blog/salt-scrub-vs-sugar-scrub-which-is-better): Salt scrubs are often touted as the more natural alternative to sugar scrubs. But is this really true? Have you ever wondered what makes a scrub better than ano..

## Pages
- [Disclosure](https://agirlsgottaspa.com/pages/disclosure): Disclosures and Content Use Click here for our GDPR Policy. Public Relations Although some of the items reviewed on A Girl's Gotta Spa! ® are purchased, we acce..
- [About](https://agirlsgottaspa.com/pages/about): A Girl's Gotta Spa! ® beauty blog was launched in October of 2005 as only one of a handful of blogs at the time. Since that time it has been named one of the to..
- [FAQs](https://agirlsgottaspa.com/pages/faqs): The most frequently asked questions we receive can be found here, along with answers. If you have further questions that aren't answered here, reach out to us t..
- [About A Girl's Gotta Spa!](https://agirlsgottaspa.com/pages/products): A Leaping Bunny certified cruelty free, indie beauty brand with natural and vegan bath and body products, and rollerball perfumes. Plastic neutral certified, yo..
- [Retailers](https://agirlsgottaspa.com/pages/retailers): Retail locations that sell A Girl's Gotta Spa! ® products. Our products are available for wholesale to select spas, boutiques, and other unique retail establish..
- [Wholesale](https://agirlsgottaspa.com/pages/wholesale): Wholesale natural body care: A Girl's Gotta Spa! offers natural, vegan and Leaping Bunny certified cruelty free bath and body, perfumes and aromatherapy product..
- [Contact Us](https://agirlsgottaspa.com/pages/contact-us): If you have questions about your order, please email us or call 570-291-SPA1 (7721). Emails are responded to within 24 hours and our phone lines are open Monday..
- [Privacy Policy](https://agirlsgottaspa.com/pages/privacy-policy): Privacy Policy for A Girl's Gotta Spa!
- [Cookie Policy](https://agirlsgottaspa.com/pages/cookie-policy): Cookie Policy for A Girl's Gotta Spa!
- [Terms & Conditions](https://agirlsgottaspa.com/pages/terms-conditions): A Girl's Gotta Spa! Terms and Conditions
- [Accessibility Statement](https://agirlsgottaspa.com/pages/accessibility-statement)
- [rePurpose Global Plastic Neutral Certified](https://agirlsgottaspa.com/pages/repurpose-global-plastic-neutral-certified): Since November 2021, A Girl’s Gotta Spa! has held Plastic Neutral certification through its partnership with rePurpose Global.

## Social

- Facebook: https://www.facebook.com/agirlsgottaspabrand
- Instagram: https://www.instagram.com/agirlsgottaspabrand
- Twitter: https://www.twitter.com/agirlsgottaspa
- Pinterest: https://www.pinterest.com/agirlsgottaspa
- Tiktok: https://tiktok.com/@agirlsgottaspa

## For Agents & Developers

This store supports the Universal Commerce Protocol (UCP) for programmatic commerce.

- Agent instructions: https://agirlsgottaspa.com/agents.md
- UCP discovery: https://agirlsgottaspa.com/.well-known/ucp
- MCP endpoint: https://agirlsgottaspa.com/api/ucp/mcp
- Product data: https://agirlsgottaspa.com/products/{handle}.json
- Collection data: https://agirlsgottaspa.com/collections/{handle}/products.json
- Storefront API: Available via Shopify (see https://shopify.dev/docs/api/storefront)
- Sitemap: https://agirlsgottaspa.com/sitemap.xml
- Robots.txt: https://agirlsgottaspa.com/robots.txt

## Optional
- [robots.txt](https://agirlsgottaspa.com/robots.txt)
- [sitemap.xml](https://agirlsgottaspa.com/sitemap.xml)
