Vitamin C Skin Treatments

Shannon Smyth

Age spots caused by sun damage, scars, dark brown spots (for whatever reason) - all of the things we wish to fade away in order to regain a near-perfect canvas. Having done EVERYTHING wrong to my skin in my younger days, from using the tanning booth to rarely using sunscreen, to picking at my blemishes and never taking off my makeup before bed...to just not taking care of my skin in general, I'm now paying the price.

Note to beauty girls piling on the makeup with contouring, baking, highlighting, over-doing it on your brows, skipping the sunscreen, etc etc. - you will one day regret how you treated your skin during this trend of makeup excess. TRUST.

But I digress.

If you don't have the time or budget for cosmetic treatments to help undo skin damage, then your best bet (aside from being smart about skin care going forward) is to use Vitamin C skin treatments to brighten your skin and fade hyperpigmentation.

The thing is, just any Vitamin C treatment won't do. When searching for the perfect Vitamin C product, you need two things: a stable form of Vitamin C and a high concentration of it (i.e. not the last thing listed on the label so that the brand can make claims.)

A stable form of Vitamin C is the most potent - if your Vitamin C is brown, then it is oxidized and not stable, therefore ineffective. It's also important to note that some Vitamin C treatments do give a stinging sensation. Everyone's skin reacts differently and I've found that some products sting (briefly) while I feel absolutely nothing from others. I can only think that this is due to the other ingredients in the product that may help to counteract the stinging.

So what has worked for me? Paula's Choice Resist Vitamin C Spot Treatment, InviCible Scars and emerginC Vitamin C Serum.

Paula's Choice Vitamin C Spot Treatment: 25% Vitamin C, the highest I have ever used. It does sting, but goes away within seconds. There's no fragrance to it and it says it works on all skin types. It is a white lotion, that feels "dry." Unless you've tried it, it's difficult to explain. It doesn't feel like a typical creamy lotion, which isn't a bad thing, but worth noting. It absorbs quicky and there is no greasy feeling. It's the smallest tube of the 3 mentioned (15ml) at a high price point ($55.)

InviCible Scars: 17% Vitamin C and it did not sting. It has no scent to it and is also meant for all skin types. This is a silky, white lotion which is partly due to the silicone (one of the best treatments for scars) and skin-softening ingredients like aloe, sunflower and safflower seed oil. I've used this on my face for dark spots, but I have also used it in the past for my burn scar. Using a small amount, it does not feel greasy and I found that it absorbs well. (28ml for $28.99)

emerginC Vitamin C Serum: 12% Vitamin C and it did not sting (they also have a 20% version.) My immediate thought when applying this serum is that it is perfect for combination skin, as it is a liquid gel serum. It does have a slight orange scent to it, but it fades once absorbed into your skin.  There is no greasy feeling and I like that it came in a large bottle (30ml for $83.)

While most stable Vitamin C products come in dark or concealed tubes/bottles, this one is in a clear bottle, so you *must* keep it in a dark place or it will become unstable.

Another thing to keep in mind, fading dark spots and scarring takes time. There is no quick fix. This is skin damage and takes consistent use over a period of time to see a difference - typically 12 weeks. Your best bet is to take a before picture of yourself and at the 12 week mark take another in order to note progress.

You must always wear broad spectrum sunscreen forever. And ever. Vitamin C causes photosensitivity, so if you aren't protecting your face when wearing these products, then you really are voiding their benefits. Once you have faded the pigmentation, you'll still need to wear sunscreen, as UV rays can re-darken the area (and no it won't fade like your tan will.) 

Read more →

Fade Scars and Dark Spots with InviCible Scars

Shannon Smyth
Fade scars and dark spots with @inviciblescars

With reports of skin cancer, breast cancer, c-sections and cosmetic surgery – all on the rise – so too is the incidence of scarring. Not surprisingly, once the healing process sets in – both physical and psychological – the first thing people with fresh scars want to do is fade them.

I know that when I had my gall bladder out, it left behind a large scar that I quickly wanted to hide. From working with the team behind InviCible Scars there are something things I've learned when it comes to fading scars (and dark spots) -- there is more to it than just applying a cream.

Ironically, people’s first inclination in response to a new scar is to sit in the sun to help even out the color and texture. I know that with previous scars, this is exactly what I thought I should do.

While sun exposure is essential for vitamin D absorption, it’s perhaps the worst possible thing a person can do for a scar. UV exposure not only darkens a scar’s appearance (sometimes even permanently), especially among more olive-toned complexions, but it can also impact texture, causing the scar to thicken.

For those who can’t avoid the sun entirely this summer, Dr. Chrysopoulo (the plastic surgeon behind InviCible) recommends using a topical scar cream, like InviCible, and ALWAYS covering the area with a broad spectrum sunscreen with a minimum of SPF 30. 

There are also various factors influencing the scar healing process:

  • Age – younger skin is more prone to abnormal and exaggerated healing. This can lead to hypertrophic or keloid scars. Older skin takes longer to recover.
  • Skin type – scar healing is typically worse in people with darker skin types. African and Hispanic ancestry is associated with a higher risk of developing hypertrophic or keloid scars.
  • Genetics – abnormal scarring can be inherited.
  • Location – Movement of scars over joints can make them wider.
  • Infection – Infected wounds do not heal well. The final scar may be raised, wide, uneven and abnormally red or dark.
  • Poor nutrition – Not eating healthily deprives the body of nutrients (like protein), vitamins (like vitamin C) and minerals (like copper and zinc) that are needed for optimal wound healing.
  • Smoking – Cigarette smoke causes blood vessels to clamp down and decrease blood flow. Wounds that do not receive enough blood are more prone to poor wound healing and worse scarring.
  • Sun exposure – Exposing fresh scars to the sun causes permanent redness. We can improve each stage of scar formation by using a high quality scar treatment.

Would you spend money to fix a problem and, at the same time, sabotage the outcome? Unless you watch your diet while your scar is healing, that is exactly what you may be doing…

Research has shown that certain nutrients play critical roles in wound healing, and that typical Western diets may not provide enough of them. This is a list of the most important ones. If you suspect your diet does not have enough of them, consider taking supplements while your scar is forming.

  • Protein –breaks down into amino acids. Especially L-Arginine and Glutamine are very important. They can increase the amount of reparative collagen, help white blood cells and fight of bacterial infections.
  • Vitamin C - is crucial for proper collagen production. Experts say that wound healing requires more Vitamin C than daily food intake normally provides.
  • Vitamin B Complex – speeds up wound healing, increases protein synthesis and the amount of repair cells at the wound. It also prevents excessive inflammation. Vitamin B5 is particularly beneficial right after the wound occurs.
  • Vitamin A – promotes tissue synthesis and enhances resistance to infection.
  • Zinc – has reduced healing time after surgery by 43% in some cases. Zinc can also reduce inflammation and bacterial growth, whereas a deficiency can worsen the scar.

Other things to watch? Make sure you eat enough omega-6 or omega-3 fatty acids and drink enough liquid. Some guidelines say that men should drink 13 eight-ounce cups and women 9 eight-ounce cups of water, juice or milk. Soup, fruit and vegetables factor into the total.

So as you can see, if you want your scar to heal, there are many more things to do in addition to using a scar treatment. What I love about InviCible is that if you use it on your face for either surgical or acne scarring or to fade age spots (like I am), it also works great as a makeup primer!

*Disclosure, affiliate links

Read more →