Wellness is when an individual is in the state of good health; mentally, physically and spiritually.
You might consider wellness a buzzword, especially when it’s tossed around in marketing constantly. It tends to be a topic that is very much focused on, and highlighted by, influencers and celebrities. There are wellness retreats and conferences, even YouTube tutorials that cover the topic of wellness.
But what does wellness really mean?
Most people usually associate A Girl's Gotta Spa! with spa quality bath and body products, not perfumes. However, scent, to me, aligns with mood and the feelings generated from them.
As a brand intended to encourage and uplift women, fragrance is the perfect extension of our brand.
As I write this, we have 5 cruelty free perfumes with a 6th in development for Summer.
First, let's start with the obvious:
What is Patchouli?
There are many ways to exfoliate your body to remove dead skin cells from your skin’s surface. Our bodies shed their dead skin cells naturally every 30 days, but as we get older, the cycle begins to slow down.
Nothing drove that home to many, more than the pandemic. Here in the Poconos, city dwellers made their escape to our lush, mountain landscape in droves over this past year. And it's no surprise, that they learned the healing abilities that nature has on your mental health.
For instance, exercising outdoors, growing flowers or food, being around animals are all examples of positive effects that may result thanks to nature.
Otherwise known as Aloe Barbadensis, Aloe Vera is a short-stemmed and thick plant that stores water in its leaves. Aloe Vera is best known for its health benefits, homeopathic treatment of ailments and injuries, and in skin care (like our amazing body wash.) Read on below for six benefits of Aloe Vera
Hydrosol is water that’s left behind after the essential oil is extracted from a plant through steam/water distillation. In this article, I’ll explain exactly what these floral waters are, how they’re used and how they’re made.
Most trends commonly flourish and then fade, but indoor house plants will endure forever. This is because there are many ways that indoor houseplants improve your health and overall well-being.
Resilience lies in how we respond to the hardships that happen in our lives.
Instead of letting hardship weigh you down, you embrace the struggle and overcome it. People that are resilient keep plugging along even when the situation becomes practically unbearable.
They learn from these situations and rely on other people with trust and confidence. Being resilient allows you to not only cultivate positive change, but to also gain greater insight through all situations.