Incorporating more of the senses into your self-care routine is an effective way to relax and ground yourself. Sensory self-care is a powerful tool and can really help to level up your well-being routine.
With some no churn recipes included, you can enjoy these yummy ice creams whether you have an ice cream maker or not.
From salted caramel and camomile ice cream, chunky maple peanut butter ice cream, mint chocolate chip ice cream and so much more, there is something here for whatever your favorite ice cream flavor is!
Let's explore the differences between salt and sugar, their respective benefits, and which one might be right for you!
Wellness is when an individual is in the state of good health; mentally, physically and spiritually.
You might consider wellness a buzzword, especially when it’s tossed around in marketing constantly. It tends to be a topic that is very much focused on, and highlighted by, influencers and celebrities. There are wellness retreats and conferences, even YouTube tutorials that cover the topic of wellness.
But what does wellness really mean?
Most people usually associate A Girl's Gotta Spa! with spa quality bath and body products, not perfumes. However, scent, to me, aligns with mood and the feelings generated from them.
As a brand intended to encourage and uplift women, fragrance is the perfect extension of our brand.
As I write this, we have 5 cruelty free perfumes with a 6th in development for Summer.
First, let's start with the obvious:
What is Patchouli?
There are many ways to exfoliate your body to remove dead skin cells from your skin’s surface. Our bodies shed their dead skin cells naturally every 30 days, but as we get older, the cycle begins to slow down.
Nothing drove that home to many, more than the pandemic. Here in the Poconos, city dwellers made their escape to our lush, mountain landscape in droves over this past year. And it's no surprise, that they learned the healing abilities that nature has on your mental health.
For instance, exercising outdoors, growing flowers or food, being around animals are all examples of positive effects that may result thanks to nature.