How to Prevent Dry Skin – A Guide to Soft, Moisturized Skin

Shannon Smyth
Dry skin is a common issue many people face, especially during the colder winter months. It's never too early in the warmer months to begin taking care of your skin to prep for winter skin care woes in order to avoid them.

Dry, flaky skin can be uncomfortable and itchy. The good news is dry skin is preventable and treatable with the right skin care routine. Follow this guide to learn tips for keeping your skin hydrated, moisturized and soft all year long.

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Palo Santo: A Sacred Wood With Many Uses and Benefits

Shannon Smyth
Palo Santo, also known as "holy wood" in Spanish, is a fragrant wood that comes from the Bursera graveolens tree, native to South America. For centuries, Palo Santo has been used by indigenous cultures like the Incas for its believed energetic and healing properties.

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Unveiling the Mysteries of Angel Numbers: Decoding the Meaning of 888, 222, 555, 2222, and 444

Shannon Smyth
Have you ever noticed the repetition of certain numbers in your life? Maybe you keep seeing the same sequence of numbers everywhere you look, from license plates to clock times.

If so, you might be experiencing the phenomenon of angel numbers. These numbers hold a deeper significance and are believed to be messages from the spiritual realm, guiding and communicating with us.

We recently made the decision to change our pricing, and it does not fall within the norm of what the industry tells us. Our perfumes, lotions, body wash, candles and aromatherapy sprays now use a sequence of numbers. In this article, we will explore the meaning behind the angel numbers we've associated with our products: 888, 222, 555, 2222, and 444.

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What is the Best Lotion to Put on a New (or Old) Tattoo?

Shannon Smyth
Tattoos are a form of self-expression and art that requires proper care and maintenance to maintain their beauty and longevity. One crucial aspect of tattoo care is moisturization, which helps to keep the skin hydrated and prevent the tattoo from fading or becoming damaged.

To ensure your tattoo stays looking its best, it's essential to use the best lotion for your tattoo that includes ingredients such as shea butter, cocoa butter, and olive oil, which provide excellent hydration and nourishment for the skin.

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Uncover Radiant Skin: The Importance and Benefits of Exfoliating

Shannon Smyth
Exfoliating is an essential part of a skin care and body care routine that helps to remove dead skin cells and impurities, revealing smoother and healthier skin. Let's discuss the importance of exfoliating and the different types of exfoliators available.

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Roll On Perfumes for Women: The Convenient and Affordable Fragrance Solution

Shannon Smyth
Roll-on perfumes have become a go-to for women who want a quick, easy and convenient way to smell great. They're small and compact, so you can easily carry them in your purse or pocket, making them ideal for on-the-go touch-ups. But why choose a roll-on perfume over traditional sprays?

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3 Healthy Vegan Recipes with Vitamin C and Zinc for a Nutritious Boost

Shannon Smyth
With cold and flu season here, it's important to be eating nutritious meals to keep you healthy. These three vegan recipes are not only delicious, but they also pack a nutritious punch with ingredients that are high in vitamin C and zinc.

The Spicy Vegan Black Bean Soup is loaded with vitamin C-rich bell peppers and tomatoes, as well as zinc-rich beans and quinoa. The Vegan Zucchini Noodles with Avocado Pesto features vitamin C-rich zucchini and avocado, as well as zinc-rich pine nuts. The Vegan Quinoa and Kale Salad combines vitamin C-rich kale and red onions with zinc-rich quinoa and pecans. Each of these dishes is a great way to boost your immune system and support your overall health.

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5 Tips for Thriving After Experiencing Difficult Times: How to Build Resilience and Find Success

Shannon Smyth

Going through difficult times in life can be overwhelming, and it can be hard to see a way forward. It's important to remember that you are not alone, and there are ways to thrive even after experiencing hardship.

Here are some tips for finding resilience and success after difficult times:

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The Surprising Benefits of Yoga for Pain Relief and Improved Focus

Shannon Smyth

Yoga is a physical, mental, and spiritual practice that originated in ancient India. It involves various postures, breathing techniques, and meditation practices that aim to improve flexibility, strength, and balance, as well as reduce stress and improve overall well-being.

In recent years, yoga has gained popularity as a way to alleviate pain and improve focus and concentration. You do not have to be Hindu to practice yoga - that is a myth I think prevents many people from trying it out - they feel their religious beliefs would be compromised. Additionally, there are many forms of yoga. Not all include elaborate poses.

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Why Self-Care is Essential for Physical, Mental, and Emotional Well-Being

Shannon Smyth

Self-care is more important now than ever before. With the ongoing COVID-19 pandemic causing stress and uncertainty for many people, it is crucial to prioritize taking care of oneself. Not only is self-care important for physical health, it is also essential for mental and emotional well-being.

Read: Why nature is good for your mental health

One of the main benefits of self-care is that it helps to reduce stress and improve overall physical health. When we are stressed, our bodies produce the hormone cortisol, which can have negative effects on our health over time. By engaging in self-care activities, we can help to lower our cortisol levels and improve our physical health. Some examples of self-care activities include exercising, getting enough sleep, eating a healthy diet, and practicing mindfulness.

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