How Medifast Works

Shannon Smyth
There are a plethora of weight loss programs out there. Equally as such, there will always be both positive and negative reviews. Prior to joining the Medifast Go diet plan, I wasn't exactly sure how it worked. Obviously I knew you ate their food, and I saw an abundance of amazing before and after photos, but I still wasn't entirely sure what to expect. Now 4 weeks in and I have a good handle on how it works.

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