Millions of Americans are walking around with at least some level of stress. While stress has become more and more common in today’s lifestyle, one thing remains the same. Stress can negatively affect your health. High blood pressure, headaches, sleep changes, muscle pain and tension, and digestive issues can all be caused by stress. Chances are you’re reading this post because you’re currently dealing with stress. You’re not alone. Many people find stress hard to handle. One thing you may not have considered is the power of essential oil blends for stress relief. Let’s take a closer look.