If you are looking for delicious smoothie recipes from some of the best spas, we've compiled a list for you! So get ready to indulge your tastebuds without expanding your waistline with these vitamin and mineral rich smoothies! Potassium Punch: Set on a 1,100-acre rainforest, Los Suenos Marriott Ocean & Golf Resort fuses tropical fruits from Costa Rica in its SIBO Smoothie. Crafting a potassium-packed concoction, the smoothie features papaya, banana, pineapple, spinach, beets and orange juice. Smoothie Recipe: 1 Tbs Pineapple 3/8 cup Banana 1 Tbs Papaya 1 Tbs Spinach ¼ cup Beets 6 oz Orange Juice 1 scoop ice Miami Cleansing: Overlooking panoramic views of Biscayne Bay, travelers staying at Conrad Miami can tap into the Miami lifestyle by ordering the Cleanse and Detox Smoothie that boasts flax seed, apple, spinach, celery, parsley, cinnamon and water. Detox Smoothie Recipe (makes 4 glasses): 1 Cucumber Lemon Juice from 2 Lemons 1 Bunch Parsley 1 Green Apple 2 leaves Kale 1 Stalk Celery 1 tbs Ground Flaxseeds 1/2 tsp Ground Cinnamon Blend all of the ingredients and garnish with a sliced strawberry. Island Detox: Located off the coast of Puerto Rico, W Vieques Retreat & Spa – Vieques Island is a wellness-focused oasis offering guests a boost of carrot, ginger, orange, and cayenne pepper in its Sunrise Detox smoothie. For hydration under the sun, the property’s Biekes Detox features agua de coco, celery, pineapple, and apple garnished with fresh coconut. Sunrise Detox Smoothie Recipe: One whole orange ½ carrot ½ green apple ½ ginger Blend and top with a dash of cayenne pepper. Garnish glass with carrot string Biekes Detox Smoothie Recipe: 4oz. fresh coconut water 1 cup of diced pineapple ½ celery ½ green apple Blend and garnish with fresh coconut shavings. Sleeping Blend: Led by Chef Matthew Byrne, Tiger Woods’ former private chef, Hilton West Palm Beach offers vitamin-rich smoothies for guests, sourced from area farms and marketplaces with local fruits, veggies and herbs. Highlights include a sleep-inducing blend of kale, spinach, green apple, coco water, avocado and energizing mixed berry blend with orange juice. Although this Hilton doesn't have an on-site spa, this smoothie recipe is delish! Smoothie Recipe: 1 cup Kale 1 cup spinach 1 Whole apple 6 oz. fresh coconut water ½ Avocado Blend ingredients vigorously. If you try any, let us know what you thought! Subscribe to A Girl’s Gotta Spa! beauty blog. Watch our reviews on YouTube, see our pins on Pinterest and check us out on Instagram and G+. Got a Kindle? We’re on Kindle too!

March marks National Nutrition Month, and a great time to ramp-up healthy eating (and drinking!) habits. Stephen Coe, executive chef at Mirbeau Inn & Spa at The Pinehills (Plymouth, Mass.) has whipped up five delicious detox smoothie recipes to help sneak in superfoods, even when strapped for time.

Brain Fuel
2 cups spinach
1 cup coconut water
1 ripe pear
½ cup frozen mango
½ avocado
2 tbsp. hemp hearts
1tsp. acai powder
1tsp. camu powder
1 banana, frozen
1 tbsp., chopped cilantro, fresh

Carrot Cleanse
5 carrots, peeled
1 apple, seeded
½ cucumber
1 celery stalk
1 tbsp. ginger
1 cup of ice

Post-Workout
1 tbsp. honey
1 banana
1 cup frozen blueberries
1 cup almond milk
1 tbsp. vanilla extract
1 cup ice
1 tbsp. chia seeds
4 ea. dates

Funky Monkey
1 banana, frozen
1 cup almond milk
¼ cup almond butter
1 tbsp. coco powder
1 tsp. vanilla extract
1 tsp. agave
1 cup ice

Sunday Morning
2 cups spinach
1 cup frozen pear
1 cup mango frozen
1 banana
1 cup strawberry
1 cup almond milk
2 tsp. honey
1 tsp. vanilla extract
1 cup of ice

Enjoy!

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