Benefits of Red Light Therapy with RejuvaliteMD - A Girl's Gotta Spa!

Benefits of Red Light Therapy with RejuvaliteMD

Disclosure: This post is Sponsored by Trophy Skin. All opinions on their RejuvaliteMD are my own.

How many times have you said in complete and utter exasperation, "I just need 5 minutes to myself" as you get asked to taxi your children for the hundreth time, are the "finder" for all of the lost things in the house, or when you find yourself having to actually "schedule in" a shower?

And exactly how many times have you actually taken those 5 minutes? Well, it's time to take care of you, mom. And it's something that can be done in 5 minutes. Don't get me wrong, I love being a mom and I love my children, but often times our needs get put by the wayside and one day you look at yourself in the mirror and you barely recognize the person staring back (literally and figuratively.)

It's surely happened to me and I more aware than ever of my age spots and wrinkles from sun damange and acne scars from all of those years of pimple popping. Ugh.

When Trophy Skin approached me to review their RejuvaliteMD, without reading much about it, I thought, "Great, I'll have to find more time in my day for yet one more thing," but quickly learned that their red light therapy only needs 5 minutes of your time daily. (Twice a day if you are super ambitious - and I am!)

If you are not familiar with red light therapy, the benefits are numerous. It stimulates collagen, therefore minimizing the appearance of fine lines and wrinkles. Since collagen re-plumps your skin, this also helps if you have indented acne scars. It can help to prevent breakouts by using UV-free wavelengths to kill acne-causing bacteria. It helps to improve skin texture and tone, and it's known to also help with depression.

How RejuvaliteMD works: With 120 bulbs omitting UV-free wavelengths of red, yellow, amber, and infrared light, you simply cleanse your skin, put on the white goggles (included) and position the bulbs 4 inches from your face for 5 minutes.

RejuvaliteMD has a built-in timer, so all you do is simply sit there and relax. That sounds too easy, right? It is honestly that simple. I chose to use my RejuvaliteMD in my bedroom by placing it on my bedside table. I laid down for those 5 minutes when starting my day and after my kids went to bed.

Since I couldn't use my phone to scan social media, couldn't talk on the phone or text, couldn't watch TV, it literally gave me 10 minutes a day of complete solitude and chance to literally clear my mind. IT.WAS.AWESOME. For the above photo, it's not positioned 4 inches from my face just so that the photo could be taken. You'll have the lights closer than this. I wanted you to be able to see how focused the lights are on areas of your face.

The lights so close to your skin are not hot, your skin won't feel any tingling or any sensation at all. You almost feel guilty that you're not really working for the anti-aging benefits of this skin treatment because you feel more pampered than anything else. Something to note is that 3 rows of lights will not appear lit - however that is the light that is not visible to the human eye. I'll be using RejuvaliteMD for a full 8 weeks to give you a complete review (I've already been using it for about 3 weeks.) So be sure to subscribe to my blog to be notified when that happens. I'll have before and after pics for you. For now, here is my before pics, which takes a lot of courage to post with flaws and sans makeup. To sum it up - 5 minutes daily is all it takes to see anti-aging benefits from red light therapy - but also to take time for yourself. You deserve it and you deserve to feel good in your own skin.

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