10 Tips for Stunning Summer Skin

Shannon Smyth
summer skin care tipsThe summer can be both your skin’s best friend and worst enemy. Although it feels great, the sun may be doing a lot more damage than you realize. By adjusting your skincare for the season - choosing the right skincare products and regimes - you can ensure this summer leaves you with glowing, soft and clear skin, as well as avoiding any long-term wear and tear. Sunscreen 1.      Finding a sunscreen with vitamins, minerals or anti-oxidants will ensure your skin is well nourished. 2.      Failing that, using an antioxidant serum underneath sunscreen acts as an extra protective layer – we recommend looking out for those containing white tea. 3.      Don’t put everything on the SPF number, the actual difference from SPF 15 onwards is not as large as you’d expect; the most important thing is to apply sunscreen at regular intervals, particularly if you’re keeping busy or taking a dip. Don’t be fooled into thinking that a high SPF is going to keep you covered all day.  4.      Don’t neglect your lips either, it’s important to find a lip balm with adequate sun protection. Moisturizing 5.      Although sunscreen may make you feel greasy, the sun and salty sweat will be dramatically drying out your skin so it’s important for your complexion to keep the skin moisturized day and night. Those with dry skin should pay particular attention to their moisturizing regime – try to find moisturizers with natural ingredients and make sure you leave on a layer of moisturizer long enough to penetrate skin deeply. 6.      If you are susceptible to oily skin then don’t be fooled into thinking this step is unnecessary - simply look for an oil-free moisturizer; one labelled ‘noncomedogenic’ won’t clog your pores. Those with oily skin might also find blotting papers useful for controlling the shine, and try leaving your makeup brushes out in the sun in order to dry-out any excess oil and bacteria. summer skin care Face masks 7.      The summer heat can cause inflamed skin in all its forms; acne, sunburn and rashes for instance. A soothing facial mask used once a week can help your skin recuperate from these effects. Smoothies 8.      Keep skin healthy from the inside-out in the tastiest way possible, with a regular summer fruit smoothie. Berries - blueberries, blackberries and cranberries for instance - contain antioxidants that neutralize the skin-damaging free radicals generated from UV exposure and help the body produce collagen which helps smooth the skin. Watermelons, pineapples and carrots are also fantastic for smoothies, helping to nourish and moisturize skin from the inside. Winding down 9.      Make sure you wash your skin well in the evening to remove any unnecessary toxin build-up that could damage your skin overnight. Using a good exfoliator is particularly important over summer, as it will help remove any dead skin that can clog your pores and cause outbreaks. A salicylic acid based cleanser is a gentle option that will also help combat acne. However, try not to overdo the exfoliator, particularly if you’re prone to skin irritation; one to three times a week should do it. 10.  Using a good toner will also help restore the skin’s pH balance; avoiding the growth of unwanted bacteria. Subscribe to A Girl’s Gotta Spa! for more beauty reviews! Watch our reviews on YouTube, see our pins on Pinterest. Got a Kindle? We’re on Kindle too! in posts

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How to Get a Better Hairstyle: Tips From Salon A.K.S

Gail Lewis

Many of you can most likely relate to this scenario.  You have in your minds eye the perfect haircut or color that you think will look just absolutely amazing on you. You go into the salon and think that you do a pretty good job of explaining to your stylist what it is that you desire, but then you leave the salon feeling like somehow something got lost in translation because the cut or color you are leaving the salon with is not exactly what you had pictured.

So what happened? Did you not communicate clearly? Should you have brought in a better picture of what you wanted? Did your stylist think that what you wanted might not have been the best look for you? Maybe none of the above or maybe all three?

Either way, this scenario is all too common and with spring and summer fast approaching, many of you much like myself, will be looking to update your 'do a little...or drastically. In an effort to help our readers better communicate with their hairstylist so that they look and feel their absolute best this spring and summer, we reached out to the industry experts at Salon AKS in New York City for some of their tips on better communication between clients and their hairstylist.

We hope this will also shed some light on what your hairstylist, (if they are a good hairstylist), should consider before cutting and coloring your hair. 

Q:  What do you consider to be the key elements in the communication between client and stylist in achieving a client's desired cut, color or style and why? 
A: The key to great communication between you and your stylist starts by choosing the perfect person for you. If you see someone’s hair that you like, ask them who did it! Recommendations are the best way to find your stylist match. As in any relationship, honesty is the best policy. Be open about what you like and dislike about your hair and what your stylists have done in the past. Explain in detail what you’re looking for, but be open to your stylist’s advice as well. After all – we are the professionals! Listening to each other is key, and we take our time during consultations so that there is clarity in what exactly will be done to ensure your expectations are met.

Q: Do you find it to be helpful when clients bring in images of celebrities as a reference point?  If so why?
A: Yes, this is so helpful because sometimes clients have a hard time articulating what they are looking for. We like to start by referencing pictures, and then defining what it is about the hair style that the client really likes. Sometimes it turns out they really don't want the hair style at all, and that they really like the color or the dress she is wearing!
Q: Is it important for clients to be open to modified versions of the cut/color/style that they desire? If so why?
A: We encourage clients to always be open to modifying the look. A good stylist knows that every haircut should be tailored to the client’s face shape, size and skin color and it should accentuate their best features – so it is important to trust them.
Q: What about a client's lifestyle, how much of an impact does a client's lifestyle have on the type of haircut/color that you would recommend?
A: We always ask how much time the client is willing to put into their style. When someone tells me that they have no time for styling, I say a new look is exactly what they need. Not every style has to be high maintenance. It’s a win-win when we can choose a color and style for a client that when it grows out, it still looks great on them.
Q: Why do you think Salon AKS excels at meeting their client's expectations on a continuing basis?

A: At Salon AKS, we train our staff to have a fine-tuned vision of the most flattering style for each client during the consultation phase. We account for all variables, including bone structure, height, body frame, hair texture, etc. so we can highlight the most flattering elements of each client.  We team up a stylist and colorist to consult on the client’s dry hair and take their time doing so, to also see exactly how that client’s hair grows out after each cut. We feel it is important to have two sets of eyes focusing on one look, and pride ourselves on providing the ultimate look for each client, knowing that consistency is key!

Salon A·K·S has been providing professional salon services in NYC  for 15 years.  They combine a relaxed, downtown attitude with uptown cutting-edge techniques and styles performed by the best stylists in NYC.  

In addition to having the best stylist and best colorists in NYC  and offering the best keratin and Brazilian blowouts in New York City.our full service beauty salon also offers eyebrow, makeup, and nail services as well as bridal services.  You can visit their website at http://salonaks.com/ or call 212-888-0707 to book an appointment. 

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Coeur d'Alene Casino Resort Spa Ssakwa'q'n Review

Shannon Smyth

CDA-Casino-Resort

Think Idaho is only for potatoes? Think again. Worley, Idaho has a gem with its Coeur d'Alene Casino Resort and its luxury spa, Spa Ssakwa'q'n (pronounced sock-walk-in). Set on the massive Coeur d'Alene tribe's reservation, this amazing resort is all about utilizing its natural resources, giving back to the local community (taking care of its tribe as well as helping non-Indians) and giving visitors a taste of what Idaho has to offer.

Coeur d'Alene Casino Resort: The resort and casino have undergone many expansions since it first came into existence in 1993. When I first approached the resort, I was in awe of how large it was. On the one side is the original casino and lodge, then an expansion, then the new Spa Towers and spa (which were added about 2 years ago.) It is beautiful on the outside with a great view of snow-covered mountaintops.

CDA-Casino-Resort_SpaTowerE

I stayed in the new Spa Towers, which has a gorgeous lobby with a long horizontal fireplace. As you head to the elevators, you pass a second seating area which has beautiful tribal pieces set behind glass to browse. Past the elevators is a smaller, non-smoking casino that leads into the newly renovated Chinook Steak House. Down the hallway to the right is the second Spa Tower, fitness center, and Spa Ssakwa'q'n. 

CDA-Casino-Resort-Lobby_low

I stayed in the first Spa Tower, which had a beautiful view of the courtyard area that includes a dock, water, bushes, and in the warmer months, lively plants. One thing I noticed about this resort are the quiet details. For example, the elevator ceiling is a piece of metal artwork mirroring the night sky and its stars. Throughout the hallway leading to the rooms are large pieces of wood from the trees outside set as seating at each window. Incorporating the natural landscape and its elements are seen throughout the casino, resort, and spa. It is so tastefully done and modern.

CDA-Casino-Resort-Spa-Tower

My room was the Spa Tower Deluxe room. It is a large space, with an equally as large bathroom. There are two floor-to-ceiling windows that look out onto the courtyard and across to the spa. I liked that the windows offered a tinted see-through shade that could be lowered for privacy, yet I could still see through it to admire the outdoors. I was constantly on the lookout for a moose or elk, which have been known to eat from the trees and bushes near the spa.

Coeur d'Alene Casino Resort has eight restaurants and a coffee stand (which has the most delicious Salted Caramel Iced Latte ever) all overseen by Executive Chef Adam Hegsted. I had the opportunity to eat at Chinook Steak House, High Mountain Buffet, and Red Tail Bar & Grill. Each restaurant has its own flavor, but all incorporate local game, wild fruits that are native to Idaho, and local produce. mushroom ravioli At Chinook, I was able to sample a majority of the menu. I decided that I was going to eat whatever was given to me, even if that meant eating something I wouldn't normally eat. I'm not a big fish eater, yet the Idaho Trout melted in my mouth and had no fishy taste at all. If my eyes were closed, I would've had no idea that I had just eaten a fish-it was THAT good!

The Northeast Elk Stew was my idea of comfort food. I've never had elk before, but it tastes just like steak with a softer texture. My favorite dish sampling by far was the Mushroom Ravioli. However, it was a close competition for dessert, which included homemade (as in, right at your table) huckleberry ice cream, honey mousse, and ganash.

High Mountain Buffet was great for breakfast and what you would expect from a buffet with its assortment of fruits, waffles, eggs, croissants, etc. The food was so good that I helped myself to two plates! Red Tail Bar & Grill is a more "relaxed food" type of place. We feasted on Pork Tacos, Carne Asada, Beer Battered Alaskan Cod (holy smokes it was out of this world with their homemade tartar sauce--and again, I don't typically eat fish!)

My favorites, however, were the Huckleberry Soda and Indian Fry Bread which comes with huckleberry jam, butter, and local honey. Who knew that huckleberries were so delicious?! I was sad to learn that we can't get them here on the East Coast.

Although I do not gamble or drink for that matter, the casino was very large and the beer and wine were from local companies. Despite not gambling or drinking, the food was by far the best I have ever had, so if you are like me, don't hesitate for a second to stop by any of their restaurants.

Spa Ssakwa'q'n: What a beautiful space. Considering that Coeur d'Alene has a championship golf course, being guy-friendly was taken into account with the design. You'll find the use of stone, wood, and water throughout the spa, making it very guy-friendly (in fact 40% of the spa-goers here are men!)

SpaSsakwaqn01

The pedicure and manicure salon is located adjacent to the spa itself. Upon entering the spa there is a boutique that sells clothing, skincare, candles, and bath and body products. There's a beautiful waterfall feature in the lounge area and an elongated fireplace. The chairs are oversized and I could've honestly slept in them!

water feature

There are two quiet rooms on each side of the spa looking out to each other with a hot tub in between. The hot tub is outdoors and I could only imagine how nice it is to relax in it as the snow falls. From these quiet rooms, you can also see the heated and non-heated pools (which are indoors.) The quiet rooms contain bottled water, iced water with lemon and lime in a large container, and an assortment of teas.

Spa-Ssakwa'q'n_low

spa quiet room

Seasons Spa Pedicure: The pedicure and manicure salon has a very industrial feel with its exposed metal, wood, and stone look. Yet, while sitting in the incredible massage chair as I had my pedicure, the tranquility of the floor-to-ceiling windows that were the entire wall looking out into the courtyard, made this a very relaxing place. Bernice made me feel at ease as she gave me the Seasons Spa Pedicure, which included a soak, exfoliation, marine mask, and then the polish. My polish of choice was OPI's It's All Greek to Me, a beautiful hot-ish pink.

Ssakwa'q'n Facial:

facial room

The facial beds here are amazing. You'll feel like you're laying on a cloud and the blankets that lie atop you are something you'll wish you could take home. Lori skillfully conducted my facial and was a pleasure. This particular facial includes 2 cleanses, exfoliation with the Clarisonic, facial massage, masque, an arm massage, eye creme application with the Opal, and a moisturizer. Naturopathica was the brand of choice for this treatment.

Lori used their Aloe Cleansing Gel, Glycolic Refining Peel (AMAZING), Neuroli Serum, Primrose Eye & Upper Lip Treatment Cream, and Lavender Protective Moisturizer with SPF 17.  My skin was glowing when she was done.

Palouse Prairie Massage: In all my years of spa going, I've never had a guy perform any of my spa treatments. So when Zach introduced himself, I was entirely nervous. However, Zach makes you feel at ease immediately, not to mention that the pressure he applied during my massage was perfect and targeted all of the knotted-up muscles in my neck and upper back.

During this massage, Zach used Aromatherapy Associates Support Breathe Oil, which is a mix of peppermint, tea tree, and eucalyptus. I have a cold, so it not only was a soothing fragrance, but it did actually help me breathe a bit better.

Mountain Rain Shower Scrub and Wrap: I've had a body scrub once before (at Dorit Baxter Day Spa), however, I'm on the fence about this type of treatment, since you are, of course, naked (more so than a massage.) After having 4 kids, I can say that I'm not comfortable with my body, so this makes me tense at the idea of having so much of myself exposed. Throw in that a guy was doing this treatment, and I wondered how I would survive the hour without being embarrassed.

Thankfully, Zach is a pro. I was happy to learn that I could have a towel draped over me and that he would only do the scrub and wrap on my arms, legs, and back. He does offer to scrub your stomach, but I told him that there was no need to see my stretch marks on that particular day. He laughed, but I'm sure he was more relieved that I said no. (ha!)

The scrub used was Naturopathica's Espresso Mud Body Scrub, which contains coffee grounds, Indian Sarsaparilla with volcanic Pumice, and Black Silt Clay. It smelled great, although the pumice was a bit abrasive. When it comes time to flip over, Zach holds the towel in a way that he cannot see you and you don't have to worry about what you look like. After the scrub is applied to your back, you are then covered with a heated covering to help flush out the toxins while under a Vichy shower.

Of all of the spa treatments I had on this day, this is the one I almost fell asleep in. Go figure! The sound of the water dripping and flowing, the heat from the covering, the soothing music, and the relaxing fragrance all contributed to the ultimate in relaxation. At one point during the vichy shower, Zach massaged my head and I literally thought I would wake up snoring. Once the shower was complete and the scrub was rinsed off, Zach applied shea butter to my skin. My skin looked amazing and was incredibly soft.

Summary: Coeur d'Alene Casino Resort and Spa Ssakwa'q'n has an amazing team of people that make you feel at home (their tagline is "Welcome Home.") While I don't gamble or drink, I think it is amazing how the Coeur d'Alene tribe gives back to its community of Indian and non-Indian people from their net profits.

In fact, they built a medical center, give 5% to education, and use as many local companies as their vendors as possible. This trip also made me realize that I know little, if anything, about Native Americans. I sadly say that all I know about their culture is that they were here when the pilgrims arrived at Plymouth Rock. However, I can say that I also realized that Idaho is beautiful and I had the best time visiting this resort and meeting new people along the way. Be sure to visit Coeur d'Alene Casino Resort's website to learn more about them.

*Disclosure: The majority of this trip was comped, however, it did not affect my experience and honest opinion.

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DIY Exfoliating Face Mask

Gail Lewis
 

DIY Exfoliating Face Mask My favorite beauty treatments are those that I can create myself with ingredients from my own kitchen.  Creating my own beauty treatments makes me feel good about what I am putting on my skin because I know exactly where the ingredients came from and I know that they won't harm my skin.

This morning my sister greeted me at her door with bright, glowing, soft skin sans makeup.  And since my sister is a walking  beauty encyclopedia, I had to know what got her skin looking so amazing.  Turns out it was her own concoction of coffee grounds, honey and lemon. The coffee grounds exfoliates the skin, functions as an anti-inflammatory and contains antioxidants.  The honey is a really great  moisturizer and leaves skin feeling soft and supple.  The lemon brightens skin and minimizes the look of pores while getting rid of oil.  I applied the exfoliating mask to my skin and left it on for fifteen minutes.  When I was ready to remove the mask, I applied a bit of water to my face and gently massaged my skin in a circular motion to exfoliate with the coffee grounds, then rinsed my face.  The mask rinses away easily and cleanly.  My face immediately felt softer and smoother and it looked great.  It was clearer and brighter and best of all the mask took about two minutes to make and all of the ingredients can be found in the kitchen. Have you tried making a DIY mask at home? I'd love to hear your recipe! Subscribe to A Girl’s Gotta Spa! for more beauty reviews! Watch our reviews on YouTube. Got a Kindle? We’re on Kindle too!     *Disclosure

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The Spa at The Hotel Hershey Review

Shannon Smyth
If you are a chocolate addict, then there is nowhere greater to be than The Sweetest Place on Earth: Hershey, PA. Now imagine being both a chocolate AND spa addict. That would be me and I got to mix both pleasures at The Spa at The Hotel Hershey recently. A chocolate lovers dream come true.

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Renee Rouleau Soothing Eye Makeup Remover Review

Shannon Smyth
If you've been looking for a makeup remover that isn't greasy, doesn't sting your eyes and leaves no residue behind, then you'll want to read this review! Renée Rouleau Soothing Eye Makeup Remover ($19.50) was created by celebrity esthetician and skin care expert, Renée Rouleau based out of Dallas and Plano, Texas. As an esthetician for 25 years, Renée is well-versed in skin care, especially in regards to listening to what her clients are looking to get from their skin products. I know that for myself, I always look for a product to live up to and deliver on its claims. If it does, price is never a sticking point for me.  What I love about this makeup remover is that it is weightless. When using it to remove eye makeup, especially the waterproof mascaras I've been reviewing lately, it feels like I am simply using water on my face. I use this makeup remover with Renée Rouleau Toning Cloths (which are AMAZING and I also use them to remove my nail polish, as well.) The reason I point this out is because the Toning Cloths aid in using less product than if you were using it with a cotton ball or pad (which would simply soak up all of the product and make you waste it.) By pairing the Soothing Eye Makeup Remover with the Toning Cloths, I've been able to make this 4oz bottle last well over 6 months. Another benefit is that the makeup remover looks after those with sensitive eyes and contact lens wearers. While I don't fit into either category, I do appreciate that the formula is meant to be similar to your own tears...another reason why it feels weightless. There are no oils in this product either, so your face won't feel like an oil slick after. Believe me, I've used makeup removers that do; have you? There's no fragrance either, which is another bonus. You can only find this makeup remover online at ReneeRouleau.com or in Renée Rouleau Skin Care Spas. Have you used it? I'd love to hear your thoughts! Subscribe to A Girl’s Gotta Spa! for more beauty reviews! Watch our reviews on YouTube. Got a Kindle? We’re on Kindle too! *Disclosure

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Celebrity Master Colorist Jason Backe Hair Coloring Tips

Shannon Smyth
As an avid hair coloring fiend, I was nervous upon hearing January Jones revelation that her hair is falling out in clumps. Since I literally just colored my hair over the weekend, I decided I needed some expert advice from my friend and celebrity Master Colorist, Jason Backe of Ted Gibson Salon. He's also the Celebrity Colorist for L’Oreal Professionnel, so he definitely knows color! Q: January Jones revealed that her hair is falling out in clumps from all of the hair coloring she has done in the past year. Is what is happening to her normal and something that others who color their hair should worry about? Jason: The question in whether or not the hair is falling out at the scalp OR breaking off in clumps. If the hair is falling out at the scalp I would seriously doubt it is product related. In my entire career I have never experienced hair color to cause bald spots at the scalp (and believe me, I have women who color their hair from brown to blond every 12 days). I have however seen bald spots appear because of diet or stress related issues and although I wouldn’t consider this common, it is not unusual. If the hair is breaking off in clumps then it is most likely a hair integrity issue. Excessive coloring can lead to damage and ultimately breakage – no matter how expertly talented the colorist. If you are a girl who loves to change your color frequently, look for the signs of extremely dry, brittle and breaking hair. This will let you know to pump your breaks and run to the salon for weekly treatments (I am obsessed with the Fiberceutic treatment by L'Oreal Professionnel – it REBUILDS the hair from the inside out – MAJOR) to restore health and integrity before your next color. Q: How often should women go between colorings?  Jason: As a general rule I suggest 3-4 weeks. That being said, there are exceptions to every rule. It's not terrible to color more frequently as long as you are not going overboard. Remember, hair is a fiber – the more you manipulate it, the more fragile it becomes. I love using as much AMMONIA FREE COLOR as possible. INOA and Dia Light from L’Oreal Professionnel have completely changed the way I think about hair color and how to avoid compromising the integrity of the hair. Q: What is the max amount of times per year someone can color their hair without it becoming overly damaged? Jason: That is a tough question to answer – it really depends on the individual, her hair texture and type, how frequently she shampoos and heat styles. There are too many variables to really say. Q: Does the damage occur more with dying your hair blonde and highlighting, than coloring your hair with darker colors? Jason: Generally, lightening the hair is more damaging than going darker. However, anytime you use hair color you are going to alter the hair shaft. The more it is altered them more damage is likely. Again – this is why I choose ammonia free colors and lighteners. They leave the hair softer to the touch, shinier and ultimately much stronger. Q: Are there products you can incorporate into your daily routine to help prevent your hair from falling out? Jason: Again, falling out may be more related to diet, stress and overall wellness more than a topical product. Breakage on the other hand has some products that you can use at home to help repair. The Fiberceutic by L'Oreal Professionnel has a shampoo and condition masque for at home maintenance. The Mythic Oil by L’Oreal Professionnel just had a line extension to address dryness and color treated hair – it's AMAZING stuff! Q: Any other tips for those of us who LOVE to color our hair? Jason: Always trust a professional. Stay away from box color. When your colorist says – if we do that today your hair will break – believe him! I hope this is helpful to everyone who colors their hair! If you are in New York and are in need for a color, definitely give Ted Gibson Salon a call to book an appointment with Jason! Subscribe to A Girl’s Gotta Spa! for more beauty reviews! Watch our reviews on YouTube. Got a Kindle? We’re on Kindle too!

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Breathe Salon and Day Spa Facial Review

Shannon Smyth
Review by Courtney Smith “You should get a facial,” I would hear my sister-in-law say to me over the past few years, “they are so great, so relaxing.”  It sounded nice, but other than imagining mud plastered over my face, I really did not know what a facial was or what kind of benefits to expect from getting one.  Low and behold as I made my daily drive past Breathe Salon and Spa of Lansdale, PA I noticed a big sign that hung promoting anti-aging facials. Weeks away from thirty-five and with enough fine lines on my face to show it, anti-aging sounded fantastic to me. I have had the pleasure of enjoying Breathe Salon and Spa’s knock out cut and colors in the past and thought this would be a terrific opportunity to explore one more, of the many, self-care aspects that the salon and spa has to offer.  Per usual the staff was friendly and welcoming, the environment was creatively inspiring and offered a sense of serenity, and upon meeting Maureen Barnes, Breathe’s premier certified Esthetician, who is filled with 20 years of cosmetology wisdom, I was provided with a tour of the room where my facial would be done, as well as educated on what to expect from our time together.  Maureen displayed confidence, professional and practical knowledge, and her presence emitted calm energy that placed me in a mood of ease for the hour we spent together. She was able to answer all my questions and then some and offered me some simple tips to assist me in dealing with the season’s harsh effects on my skin and for my my anti-aging  (appearance) journey.   The facial was so much more than mud on my face.  It was an investment into myself that I am seeing positive effects weeks later. Since I write from the every day woman’s/mom’s perspective, as well as with the eye of a healthcare professional as an RN, I feel it is pretty realistic to say many everyday woman have NO idea what a facial has to offer or what is involved. With that said I want to equip you with some well rounded know-how and encourage you to go indulge in a facial!  Yes ladies, just because we are tired and perhaps a little worn from all of our daily duties does not mean we have to look it, and when we begin to take even a little time for ourselves we can get some release from feeling it too! My view of the top 10 benefits of a facial:
  1. Relaxation
  2. De-stressing of skin, emotion, and over-all mind, body, spirit
  3. Increased circulation to the skin on our face (this has enormous health benefits)
  4. Decreased sinus pressure
  5. Release of toxins from our skin (if you only could have seen mine, whoa!)
  6. Minimize the appearance of pores
  7. Decrease in fine lines and wrinkles
  8. Increase in moisture balancing
  9. Decrease appearance of age spots
  10. Firmer skin with an added glow
Maureen Barnes 10 steps to an awesome and effective facial: 1. Cleanse. Facials are different from regular at-home cleansing because they deep clean, removing toxins caused by pollution, grease and dirt found in your everyday environment. 2. Analyze.  This tells what skin type you are working with or any concerns. i.e. large pores, sun damage, dry patches. oily patches. 3. Exfoliate. This gets rid of dead skin and improves the look of the skin. It also helps any product you use work better. 4. Steam the skin and loosen the debris in the pores. The oxygen helps the immune system and heat from the steam help the hardened, clogged oil in the pores to soften therefore becoming easier to extract. 5.  Extraction.  Is the removal of whatever may be clogging pores. 6. Massage. This increases circulation and helps products to sink into the skin, It helps soften the look of lines, and has emotional benefits of touch. It also assists with digestion and metabolism. It de-stresses you period, which has a long list of health benefits. As part of the facial, the scalp (which helps with hair growth), face, chest, shoulder, arm, and hands are massaged. 7. Mask. There are the highest amounts of nutrients and minerals in this product and designed to work with different skin types. 8. Skin booster. This is a potent serum (there are a variety), which give a strong boost to the skin and assist in alleviating skin issues. 9.  Mini massage with the serum. 10. Moisturize.  Moisturize, moisturize and your done! Now go get your facial and reap the benefits! Book your facial with Maureen Barnes at Breathe Salon and Day Spa by calling 215-362-1277. Subscribe to A Girl’s Gotta Spa! for more beauty reviews! Watch our reviews on YouTube. Got a Kindle? We’re on Kindle too! *Disclosure

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Try This Before Cutting Your Hair

Gail Lewis
For the last month I have been giving serious consideration to cutting my hair.  Maybe it's just me wanting a drastic change for the new year, or perhaps I, like so many others have been tempted by the slew of celebrities that have been sporting shorter and edgier do's in the past couple of months, whatever the reason, shorter hair is really appealing at the moment. I've mentioned the desire to go shorter a few times to my hairstylist Pearson Knight, but he's been pretty hesitant, which is understandable especially considering that I have been known to ask for a drastic change without considering my lifestyle and hair texture, then regret my decision a week later.  (Can you relate?!) Instead of giving into my pleas to just chop it all off, Pearson suggested that I try wearing my hair in a faux bob, similar to the shorter length I was considering. He told me to try this for a few days to a week to see if I really liked the way I look with shorter hair or if I just wanted to be a part of the latest hair trend.  So I did as he requested and tried a faux bob, which was accomplished by pulling my hair into a loose, low ponytail at my nape and securing with a binder, I then left the ends of my ponytail in the binder.  I then slid the binder down my nape to gain a bit of space so that I would be able to roll the ponytail under and secure with pins to the base of my scalp.  When securing my hair with the pins, Pearson suggested that I criss-cross the pins so that it would be more stable and have staying power.  I then pulled the desired amount of hair over my hair and towards my jawline to create the desired length and fullness and lo and behold I had myself a faux bob! At first I loved how much lighter my hair felt.  It was also weird how naked my neck felt and my features stood out a lot more with shorter hair.  After trying the faux bob a few times, my faux shorter hair lost its novelty and I kept thinking about how much I loved my top knots, side braids and ponytails.  Needless to say I decided against going with shorter hair and instead went with shorter layers, which I LOVE.  If you are considering going shorter I highly suggest trying a faux short hairstyle before taking the plunge! Subscribe to A Girl’s Gotta Spa! for more beauty reviews! Watch our reviews on YouTube. Got a Kindle? We’re on Kindle too!

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DIY Coffee Grounds Exfoliating Body Cleanser

Gail Lewis
Last month, thanks to my beauty guru of a sister, I was introduced to the amazing exfoliating properties of coffee grounds, which I of course just had to pass along to you, our awesome readers.  And today, thanks to a serious case of boredom, I have found a way to make the Coffee Grounds Scrub even better, by combining it with my Crabtree & Evelyn Naturals Verbena & Sage Deodorising Shower Foam.  I am absolutely in love with these shower foams, which unfortunately were discontinued, but I have been able to find them on Amazon (as I seem to be able to do with a lot of other hard to find beauty products).      By combining the coffee grounds with the shower foam, I not only created more of a paste version of the scrub that was a lot less messy, but I also created an exfoliating body cleanser, as well.  As I mentioned above, the Crabtree & Evelyn Naturals Deodorising Shower Foams might be a bit tough to find as they have been discontinued, but I am sure the scrub would work just as well with most other shower foams.  Happy cleansing and exfoliating at the same time! Have you tried our DIY Coffee Scrub yet? If you know of a great shower foam, please let us know! Subscribe to A Girl’s Gotta Spa! for more beauty reviews! Watch our reviews on YouTube. Got a Kindle? We’re on Kindle too!

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